Group items tagged

Lemon comes from an evergreen tree originally found in Asia. The fruit is usually greenish or yellow in colour. The whole fruit with its pulp, the juice, the rind and the zest are used in cooking as well as non-culinary purposes. Lemon juice is often used to make lemonade and other lemon beverages. The juice contains 6% citric acid which makes its taste sour. It contains vitamin c, calcium, folate, vitamin b5, vitamin b3, vitamin b1 and b2, iron, magnesium, phosphors, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat and protein. Here is an exhaustive list of the health benefits of lemon: Body skin loses moisture when in contact with chlorinated water at the time of bathing. Use lemon along with turmeric and starch as a cleanser before bath. Take 4 tablespoons of yogurt and 3 teaspoons of lemon juice and mix them well. Add 1 teaspoon of vegetable oil (any variant) to it and massage this pack on body using upward strokes and leave it for 10-15 minutes. Then wash off and take your usual bath. lemon oil benefits for hair Mix 2 tablespoons of lemon juice, 2 tablespoons tomato juice and 2 tablespoons milk in a bowl and apply it on the face and body. This mixture works as natural bleach. lemon face benefits for oily skin Lemon juice can help relieve you from wrinkles. To make the anti-wrinkle mask, use a tablespoon of honey and add some drops of lemon juice to it. Also add a few drops of almond oil (sweet) to this and mix the ingredients into a paste. Then use this on the face and keep it on for 15-20 minutes and then wash off. Lemon also helps to relieve chapped lips. Mix a teaspoon of fresh cream, a teaspoon of lemon juice and a teaspoon of honey and make this into a paste. Use this on the lips and rub it in. Store the rest and use for a week to see results. Lemon can be used to make your hands and body skin younger and beautiful. To make this application you will need the juice of a lime (freshly squeezed), a teas

Mango Juice Perhaps you are surprised to know that mangoes are closely related to skin health. Other than bringing a healthy glow to your face, mango Juice also help to lighten skin color. You can easily enhance your beauty by including this tasty fruit in your diet on a regular basis. Mangoes effectively treat acne by opening the clogged pores of the skin. Once these pores are opened, acne formation will eventually stop. Unclogging the pores of the skin is the most effective way to eliminate acne. To enjoy this benefit, there is no need to eat mangoes every day you need to remove the mango pulp and apply it on the skin for around 10 minutes, then rinse it off. Consuming this Mango Juice regularly will help keep your body healthy and slow down premature skin aging caused by environmentally stresses such as pollution and sun damage. THE ROLE OF JUICE IN SKIN HEALTH Mango Juices are anti-inflammatory, antioxidant, astringent, loaded with phytonutrients and they help build and repair skin collagen and connective tissue, thus reducing acne scars and acne scarring. Some juices may also help to balance hormones, whereas others may have antibacterial and antibiotic properties. Furthermore, these juices can help reduce stress, improve circulation, and speed healing. Five Best Skin Health Benefits of Mango Juice: Besides being extremely pleasing to your taste buds, mango is amazing for your skin as it is a great source of antioxidants, particularly vitamin C, which keep your skin healthy and glowing. It is often used in various face masks and scrubs. Its various skin benefits are as follows: 1. Mango juice for Glowing Skin: Mango Juice are great for your skin as they have the ability to reduce dark spots, blemishes and acne, thus imparting a natural glow to your skin. Vitamin A and Beta carotene in this fruit restore, rejuvenate and revive your skin with vigor as well as add shine to your skin. 2. Mango Juice Improves Complexion: Mangoes are pac

Mangoes may very well be the king of all fruits. They Prevents Cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. and many reasons why you should be Drinking a mango juice every day. They are Many reasons of mango juice 1. Prevents Cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers. 2. Helps in Lowering Cholesterol Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure. 3. Mangoes Nourishes Skin Mango is beneficial for skin health. It is a source of antioxidants which delays the onset of skin aging and pigmentation. Vitamin-C in mango helps in curing pimples and acne. It can be directly applied on the skin as it smoothens it and acts as a natural moisturizer. Antioxidants are responsible to protect against harmful free radicals which can cause skin cancer. Vitamin-A and beta carotene helps in rejuvenating the skin and brings glow to the skin. 4. Alkalizes the body According to natural health, mango juice is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body. 5. Weight loss Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. 6. Regulates diabetes Mango Juice Not only the fruit Juice but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels. 7. Ap

They are Many reasons of mango juice 1. Prevents Cancer Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers. 2. Helps in Lowering Cholesterol Mango has high level of vitamin C, pectin and fibres that help to lower serum cholesterol levels. Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure. 3. Mangoes Nourishes Skin Mango is beneficial for skin health. It is a source of antioxidants which delays the onset of skin aging and pigmentation. Vitamin-C in mango helps in curing pimples and acne. It can be directly applied on the skin as it smoothens it and acts as a natural moisturizer. Antioxidants are responsible to protect against harmful free radicals which can cause skin cancer. Vitamin-A and beta carotene helps in rejuvenating the skin and brings glow to the skin. 4. Alkalizes the body According to natural health, mango juice is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body. 5. Weight loss Mango has a lot of vitamins and nutrients that help the body feel fuller. Also, the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss. 6. Regulates diabetes Mango Juice Not only the fruit Juice but the leaves of mangoes are healthy too. For people suffering from diabetes, just boil 5-6 mango leaves in a vessel, soak it through night and drink the filtered decoction in the morning. This is helps in regulating your insulin levels. 7. Eye care Did you know that mango is rich in vitamin A. One cup of sliced mangoes equals 25% intake of your daily need of vitamin A. Mangoes help in promoting good eye sight, fights dry eyes and also prevent night blindness. 8. Helps in digestion Mango Juice c

Fruit Juice Companies and Brands In India PEPSI India Slice Slice was launched in India in 1993 as a refreshing mango drink and quickly went on to become a leading player in the category. In 2008, Slice was relaunched with a winning product formulation that made consumers fall in love with its taste. With new pack graphics and clutter-breaking advertising, Slice has built a powerful appeal. COCA Cola Maaza Introduced in 1970s, Maaza has today come to symbolize the very spirit of mangoes. Universally loved for its taste, color, thickness and wholesome properties, Maaza is the mango lover's first choice.The Union Beverages Factory, based in the UAE, began selling Maaza as a franchisee in the Middle East and Africa in 1976. By 1995, it had acquired rights to the Maaza brand in these countries through Maaza International Co LLC Dubai. Maaza was launched in 1976 in India. and in India, Maaza was acquired by Coca-Cola India in 1993 from Parle-Bisleri along with other brands Dabur India Dabur India Limited is a leading Indian consumer goods company with interests in Hair Care, Oral Care, Health Care, Skin Care, Home Care and Foods. From its humble beginnings in the bylanes of Calcutta way back in 1884 as an Ayurvedic medicines company, Dabur India Ltd has come a long way today to become a leading consumer products manufacturer in India. Basics of Nutrition & Healthy Living Eating the right food along with daily exercise will keep the body healthy and fit. A fit and healthy body ensures prevention from ailments. While all forms of exercise will benefit, a combination of strength, endurance, balance & stretching exercises are best. Limit inactive behavior such as television watching and computer time. Tristar Beverages Mango Dash The company was founded in the year 1977 by first generation entrepreneur Mr. Kanti Parasrampuria. He has a vast work experience in the field of textiles, beverages and plastics and a profound business acumen and managerial

Beauty benefits of Lemon Juice Lemon mixed with few drops of coconut water makes an excellent clarifying moisturizer. Both together hydrate and clears and brightens the skin. Lemon works as a magical knee and elbow bleacher. Simply rub a lemon half on dark elbows and knees. Lemons are anti-bacterial they help in treating acne. Just squeeze lemon on the face and the blackheads will soon fade away. A mixture of lemon juice and baking soda serve as a perfect teeth whitener. Lemon essential oil is helpful in treating canker sores of the mouth. Lemon is an ideal skin brightener with the help of its contents of vitamin C and citric acid. It helps to brighten and lighten the skin over a period of time. Vitamin C in lemon is a great antioxidant for reducing free radicals and boosting the production of collagen. This process helps to lighten dark spots, age spots and lighten the tanned areas. Lemon is great for reducing excess oil by eliminating the shine caused by the excess oil. Lips can be exfoliated by putting lemon juice on them at night and leaving it overnight. This helps to remove dead skin cells and dried skin from the lips. A homemade body cleanser can be made out of lemon juice, yogurt and an essential oil like lavender or chamomile. Massage with this will moisturize the skin and remove dirt and bacteria. Lemon peppermint foot scrub-a scrub for exfoliating foot can be made by combining coarse sea salt, lemon peels and peppermint essential oil. Apply lemon juice with milk or cream before the daily bath. Leave it for 15 minutes, and then wash it off. Tips Lemon Juice for a glowing and flawless skin Get rid of of dark spots and pigmentation Citrus fruits, particularly lemons, are immensely good for healing dark spots, age spots and freckles. Just apply the lemon juice on the affected area and you would notice a decrease of the spots over time. The citric acid present in lemons helps in bleaching and clarifying the skin. Use Lemon juice to heal

Cancer Prevention and Heart Health Mango Juice have high amounts of pectin, a soluble dietary fiber that efficiently contributes to lower cholesterol levels in the blood. Pectin can also help prevent you from developing prostate cancer. Recently, studies at The Institute for Food Research discovered that a compound within pectin combines with galectin 3 (a protein playing significant role in all the stages of cancer). The European Prospective Investigation of Cancer also has come up with a strong association between eating mango and lowering the risk of cancers of the gastrointestinal tract. Diabetes Management and Prevention Further Mango Juice research is still ongoing, but some studies have already revealed that mango Juice are a great natural remedy for diabetes. It was a long-told myth that diabetic patients should avoid Mango Drinks because of its sweet taste; now it is being shown that other than the fruit, the mango leaves are also helpful in curing diabetes. Place 10 or 15 mango leaves in warm water and close it with a lid before going to bed. In the morning, drink the water on an empty stomach after filtering the leaves. Regular practice of this method has shown positive results for diabetic patients in the management of their blood sugar levels. Weight Gain Mango juice consumption is one of the easiest ways to gain weight. 150g of mango has around 86 calories, which can be absorbed easily by the body. Moreover, mangoes contain starch, which transforms into sugar that aids in gaining weight. Some people work hard to put on weight for a variety of reasons, and mango should definitely be a part of their diet. Mango milkshakes will accelerate the process of gaining weight since they also contain milk, and are notoriously delicious! Aids Digestion Mango Juice play a prominent role in eliminating problems such as indigestion and excess acidity. The digestive enzymes in mango juice help to promote natural, efficient digestion. The bioactive ingred

Mango Juice each day for good overall health. Adding fruit, mangoes included, to your meal plans reduces your risk of heart disease, diabetes and cancer, but also helps you control your weight. Choose firm mangoes with a fruity smell and once ripe, store in the refrigerator for one to two weeks. Mango Juice Eating fresh mango could help you lose weight when dieting, but opting for mango juice may not have the same benefits. Juice is much higher in sugar than chopped fruit, which results in a higher calorie content. In addition, fruit juice contains little to no fiber and does not offer the same satiety benefits that eating fresh fruit does. Choosing fresh mango instead of mango juice is a smarter decision if you are trying to lose weight. If you do decide to have a glass of mango juice, stick to one portion and be sure to balance your calorie intake for the day so that you stay within a healthy number for weight loss. Mango Juice Calories contains A half cup of sliced mango contains about 50 calories, making it an ideal choice for a weight-loss diet. To drop unwanted pounds, you must burn more calories than you eat. Adding foods that are low in calories allows you to fill your stomach without hindering your weight-loss goals. Mango Juice Fiber Nutrient Fiber is a nutrient that bulks up in your stomach, making you feel full for a small amount of calories. Mangoes contain a small amount of fiber, about 1 g per 1/2 cup sliced. Eating foods that contain fiber help you control your appetite because fiber digests slowly,Mango isn't a high-fiber food, but when eaten along with other fiber-containing foods, you create a filling and low-calorie meal that makes weight loss more likely. Mangoes Versatility Mango is a versatile fruit that makes a good addition to many dishes. Mango is naturally sweet and is a healthy snack that is a good alternative to candy, Mango also pairs well with shrimp and makes a low-calorie and healthy dessert as well.

Mangoes are the richest source of most important vitamins (A, C, B, E, K), minerals, dietary fibbers, electrolytes and iron which are mostly required by the for better growth and development as well as being healthy and live life without any diseases and infections. It is liked by all people due to its nice color, taste, flavor and quality health aspects. I have mentioned below the few beneficial aspects of the mangoes which you must know to enhance your interest while eating mangoes:

Benefits of Mango juice for Cancer Prevention
Mango fruit has antioxidant compounds (such as quercetin, fisetin, astragalin, gallic acid, isoquercitrin, methyl gallate and etc) and lots of enzymes which help in protecting against various body organs cancers like colon, leukemia, breast, stomach, prostate, lungs, cervical, oral cavity cancers and etc. These compounds include, as well as the abundant.
Polyphenols found in it acts as an anti inflammatory agent and restricts the growth of cancerous cells.
The soluble dietary fibers, pectin found in it has property of decreasing the action of protein (galectin) found in the cancerous cells.

Benefits of Mango juice for Heart health
It contains highest level of soluble dietary fibers (pectin) and vitamin C which involves in lowering the bad serum cholesterol levels means Low-Density Lipoproteins as well as enhancing the good serum cholesterol levels means High-Density Lipoproteins thus keeps the heart healthy by keeping all the heart problems away.
It is the rich source of potassium which involves in controlling the blood pressure thus heart rate.

Benefits of Mango juice for Skin
It is beneficial for the skin in both ways whether it is eaten or applied externally on the skin.
It India juice has antioxidants which make the skin healthy, smooth, glowing and wrinkles free.
It clear out the blocked pores and provides solution to get free from the

While it has reached popularity for its naturally sweet taste, there are a lot of things that the average consumer probably doesn't know about this tropical fruit and its vast health benefits. The first has to do with digestive health, and is probably one of the most powerful and universally beneficial reasons to keep it in your daily diet. Mango Juice: Mango fruit Juice as a natural laxative and regulator- Mango is one of the most potent natural laxatives you'll find. Even in it's dried form, mango can help to regulate the elimination process. This is because it has numerous beneficial enzymes which help to move things along, while it also contains concentrated amounts of the types of fiber that help move things along the digestive tract more quickly. Since it's natural, you don't get the typical cramping and discomfort you'd get with a commercial laxative. It simply helps to both clean the intestines and colon while also encouraging these important elimination organs to pass the food or blockages through more quickly. Incorporating a whole mango (medium sized) into your diet a few times a week can really make a difference in your digestive comfort by reducing the bloating, gas and discomfort that typically accompanies irregularity. Mango Juice: Mango fruit Juice are alkalizing and improve digestive- It may seem contradictory to logic since these fruits are very sweet, but mangos are actually quite alkalizing inside the body. This may explain why they are so soothing to the digestive tract and help to relive constipation and IBS so comfortably. They help reduce excessive stomach acid and acid indigestion as well, and create an alkaline environment. This may also be part of why they have an anti-inflammatory effect on skin conditions like acne. Mango Juice: Mango fruit Juice are abundant in vitamin E and iron- Most people only expect to find iron and vitamin E in grains and meats, however mangos are surprisingly rich in both. Iron

Litchi is sweet and a very fragrant fruit, which is usually available in the summer. This fruit originated in China but today is found in most of the South East Asian countries. It is the member of soapberry family, Sapindaceae. There are three sub-species of Litchi. It has rough skin outside while contains juicy and creamy white flesh inside. Litchi has a wonderful taste and in modern times it has found its niche in desserts, juices and ice creams. Litchi is a small fruit packed with loads of healthy nutrients. Litchi is considered an exotic fruit and has a very short shelf life. This is why it is available for a very limited time even during its season. In ancient China, Litchi was the favored fruit in the imperial corridors finding its greatest fans amongst the Kings and queens; who would get these beautiful fruit transported to capital at a great cost to the Kingdom. Nutritional Value of Litchi Litchi has a high level of vitamin C in it and meets about 86% of the body's daily requirement of this vitamin. It is a little high on sugar and has reasonable amount of dietary fiber. It is a rich source of Polyphenols that make it a strong and highly recommended anti-oxidant. The composition of minerals make it a great fuel for the electrolyte balance in our body. PET Bottles: Litchi Dash 200 ml Nutrition Facts of Litchi Dash per 100 ml Energy: 60 Kcal Fat: 0 gm Carbohydrate: 14.8 gm Protein: 0 gm Sugar: 12.5 g Dietary fiber: 1.3 gms Vitamin B1: 0.011 mg Vitamin B2: 0.065 mg Vitamin B3: 0.603 mg Vitamin B6: 0.10 mg Vitamin C: 71.5 mg Calcium: 5 mg Magnesium: 10 mg Manganese: 0.055 mg Phosphorus: 31 mg Potassium: 171 mg Health Benefits It contains a healthy blend of nutrients that promote health. So, know the amazing health benefits of Litchi that can make a lot of difference to your fitness in an absolutely tasty way. Strengthens Immunity Aids Digestion & Bowel movements Weight loss & Fluid Balance Increase Metabolism Skin's B

Mango is a summer delicacy which is consumed worldwide. They are juicy, sweet and act as a natural coolant which is very effective in beating the summer heat. Many varieties of mango are available in the market which have different taste and flavors. They are usually consumed raw and are savored in fresh salads and juices. Mango shakes, pickles, sauces, ice-creams and smoothies are prepared from mangoes which provide different blend of flavor to them. Let us find out the nutritional and health benefits of mango.

Nutritional Benefits of Mango Juice provides around 60 calories for 100 grams of its serving. It contains a lot of phytochemicals and nutrients and is a rich source of carbohydrates and fibre. Antioxidants and Vitamins like Vitamin-A, B, C, E and K are present in it. Mango is also a good source of various minerals like Calcium, Zinc, Potassium, Iron, Magnesium and Potassium.

Some Main Benefits of Mango Juice -

Beneficial for Prevents Cancer:
Mangoes are rich in antioxidants which restrict the oxidation of cells in the body. These antioxidants are quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat. Even Vitamin-A and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin present in mango prevents lung and oral cancer.

Improves Brain and Health Memory:
Mango Juice in Vitamin-B6 is found in abundance in mango which helps in improving brain function. It helps in maintaining an efficient nervous system. It is a mood vitamin and enhances mood and controls stress.

Beneficial for Aids Digestion:
Mangoes are a rich source of dietary fibre which helps in proper digestion. Fibres help with proper bowel movement and keep the digestive tract clean. Mangoes are alkaline in nature thus reduce acidity in the stomach. Various bio-active compounds like Esters, Terpenes and Aldehydes make mangoes even more potent against indigestio

The summer season each year brings wafting memories of a juicy and luscious fruit called litchi. The origins of Litchi lie in southern China where as a crop it has been cultivated uninterruptedly for close to 2500 years. Its geographical propagation has been rather slow, which is due to the short life-span of its seed and the peculiar soil and climatic requirements associated with the plant.A classical instance of this is India which is the second largest producer just behind China, but litchi farming is chronologically speaking, very recent having been introduced only sometime in the middle of the 1700's. Together China and India between themselves produce more than 90% of the world's Litchi, leaving the rest of the world far behind. In the backdrop of all this it is interesting to know the various cultivars and varieties which dot the world of Litchi farming. Most or all of them have their genesis probably in China but have been suitably bred and modified to thrive in countries of their adoption. The terms 'cultivar' and 'variety' have often been used interchangeably but this convention often seems to ignore the obvious differences which exist between the two. A 'cultivar' is bred with the help of vegetative propagation, which could include cutting, grafting,budding and tissue culture and is a product of human effort and ingenuity. A 'variety' on the other hand is a natural phenomenon and is bred through seedlings. A 'variety' will always produce clones of the parent plant, but in a cultivar,there may be slight variation in a progeny compared to the parent particularly in the case of hybrids. The Litchi cultivars in India number about 40 out of which around 12 or 13 are commercially cultivated.The same cultivar or variety may be known by different names in various parts of the country. In China there are about 200 known cultivars although only 20 or so are in commercial farming, which means the genetic repository is much more widespread compared to India but

Good remedy for diabetes Diabetes is not a condition that one can ignore or consider trivial. The condition is essentially a disorder that is characterized by excess amounts of blood sugar leading to serious medical complications such as damaged blood vessels. Some of the more common causes of diabetes include: high cholesterol, hereditary, insulin resistance and high blood pressure. There are three main types of diabetes type 1 diabetes, type 2 diabetes and gestational diabetes in pregnant women. In order to control the blood sugar levels properly, one needs to be careful of the different kinds of sugar ingested meaning that a number of sweet foods will have to be avoided. When discussing about diet for diabetics, most people wonder if mangos for diabetics are safe. Mango juice still Leaves For Diabetes One of the best natural treatments is to use mango leaves for diabetes. You just need to boil about three or four mango leaves and drink the water. The benefits of mango leaves for blood sugar have been ascertained after lot of research. The research substantiates that the medicinal properties contribute to the lowering of the blood sugar levels within the body. For better results, you should try soaking the leaves over the course of the night in water and consume the solution early the next morning. Ensure that you consume the solution on an empty stomach first thing in the morning. Mango Juice Diabetes Prevention and Management Further Mango juice research is still ongoing, but some studies have already revealed that mangoes are a great natural remedy for diabetes. It was a long-told myth that diabetic patients should avoid mangoes because of its sweet taste; now it is being shown that other than the fruit, the mango leaves are also helpful in curing diabetes. Place 10 or 15 mango leaves in warm water and close it with a lid before going to bed. In the morning, drink the water on an empty stomach after filtering the leaves. Regular practice of this meth

Mango Juice Promotes Brain Health And Body Immunity Mango Juice have Promotes Brain Health abundant quantities of vitamin B-6, which is vital for maintaining and improving the brain's function. These vitamins aid in the amalgamation of the major neurotransmitters that contributes in determining mood and the modification of sleeping patterns. Mangoes naturally provide significant quantities of this vitamin. With mangoes as a part of your diet, you can be assured of a healthy brain and effective nerve functioning. You will also be avoiding medicinal supplements, which have a long list of possible side effects. The Glutamine acid content in mangoes also improves concentration and the power of your memory. Vitamin A is also required for maintaining healthy mucus membranes and skin. Mental Weakness over come with mango juice Mango juice contains a lot of glutamine acid an important protein for concentration and memory. Taking _ cup sweet Mango juice with 25 grams curd and tsp. Ginger juice 2 or 3 times a day controls loose motions. Boil 20 grams powder of Mango bark in a liter of water and reduce it to 250 gram. Taking this decoction with 1 gram of black salt cures diarrhea. Mango Juice mentioned Body Immunity As mentioned earlier, similar to carrots, mangoes are rich in beta-carotene, a powerful carotenoid. This element of mango helps in to enhance the immune system of the body and make it impervious to bacteria and toxins. Excess beta-carotene is also transformed into vitamin A inside the body. Vitamin A is another antioxidant vitamin and gives you additional protection against the free radicals that can harm your internal systems. Thus, mangoes are great choice for food items to add into your regular diet. They not only increase your chances of living a disease-free life, but is also a pleasure to eat due to its magnificent taste.

The lemon or nimbu is a yellow and small fruit having a lot of health benefits. It was originated in Asia (Assam, the Northeast India) which has been used for years for various culinary and non-culinary purposes all over the world. Lemon juice has approximately 5-6% of the citric acid which provides it sour taste. Actually it is a hybrid fruit of sour orange and citron. Now it is widely cultivated all over the world in enough amounts. Health Benefits of Nimbu (Lemon) Lemon is largely used for relieving digestive tract problems such as nausea, heartburn and parasites. It works best when the juice is diluted with hot water. Lemon juice contains properties that help in alleviating indigestion symptoms like heartburn, bloating and belching. Lemon in water is a wonderful remedy for people with heart problems owing to its high potassium content. By controlling increased levels of blood pressure and dizziness, the fruit of the lemon brings relaxation to the mind and body. In addition, it is known to reduce mental stress and depression. Amongst other health benefits, lemonade (lemon pulp mixed in water) boasts of providing a quick solution to weight loss. Diluting lemon juice with lukewarm water and honey is a popular choice. Lemon juice finds a place for itself in dental care as well. Applying fresh lemon juice on the areas of toothache provides relief. Massaging it on the gums stops bleeding and removes bad odour. The juice from lemon acts as a cooling agent and is thus used to reduce any burning sensations on the skin. Besides, it speeds up the process of fading scars. Any hardened surface on the skin can be dissolved or softened by applying the liquid on it. Respiratory and breathing problems are also cured with lemon juice. Being a rich source of vitamin C, it helps in dealing with asthma. Due to its aromatic and antibacterial properties, lemon juice is extremely useful for foot relaxation. It is an excellent fruit for fighting throat infections and tons

Fish has been considered as an important source of protein, vitamins, and other nutrients by humans throughout the course of history. Fish meat is known to contain omega 3 fatty acids that are heart-friendly and can enhance brain development and reproduction. Fish is one of the healthiest and most delicious meals you can prepare for yourselves. Even if you are an amateur in cooking you can easily make these tasty dishes without burning down your kitchen. Using the fresh, tender, and hygienic seafood that can be bought from our online fish store in Pune you can prepare these meals within 15-20 minutes. Here are a few easy fish dishes that you can prepare instantly! Herb-roasted Atlantic Salmon with crispy potato chips INGREDIENTS: ½ a lemon Potatoes, thinly sliced 1 tablespoon olive oil Ground black pepper and salt, to taste 2 fresh Salmon fillets 2 springs of tarragon/aniseed ¼ parsley, finely chopped 8 basil leaves 1 garlic clove finely chopped METHOD: Season the Salmon fillets with salt and pepper. Mix the tarragon, parsley, basil, garlic and a tablespoon of olive oil in a medium-sized bowl. Coat the fillets with the herb mixture. Place the salmon in a small baking dish and roast until the fish is flaky and almost cooked through for about 10 minutes. Remove the dish from the oven, cover with aluminum foil and set it aside to rest for 10 minutes. Fry the thinly sliced potatoes and season with salt. Squeeze the lemon on the fish and serve hot. 2. Fish stew with tomatoes, ginger, and potatoes INGREDIENTS: 2 large potatoes, sliced 1 tablespoon olive oil 2 inches ginger, finely chopped 1 can of crushed tomatoes 1 cup chicken stock ½ cup water ¼ teaspoon crushed red pepper Salt, to taste Any deboned fish 2 tablespoons chopped parsley METHOD: Steam the potatoes. Mix the crushed tomatoes, chicken stock, ginger, red pepper, and salt. Simmer briefly. Add the fish and after a few minutes, the entire dish is done. It's practically

Mango juice Cocktail Collection A collection of drink recipes for mango juice, with it's origin, ingredients, alcohol content, and view recipes with mango juice. Mangoes are a great tropical fruit that makes it into a number of cocktails. This recipe collection features the mango, either in fresh or near-fresh forms like juice or nectar, or via mango-flavored distilled spirits. One of the world's most eaten fruits has a very nice, yellow juice that goes well in drinks. A collection of drink recipes for mango juice, with it's origin, ingredients, alcohol content, and view recipes with mango juice. One of the most largest collections of Mango Rum drink recipes, with a list of the most Mix Gatorade Lemon-Lime energy drink and cherry limeade together in a cocktail glass collection And Add the pineapple juice. Collection of Fresh Mango, Mango Nectar and Mango Juice Cocktails Mango juice and nectar are the most common ways to get the fruit flavor into drinks and you can usually find both at your local grocers. Nectar is a slightly sweeter, thicker option and is sometimes easier to find than pure mango juice, so it can be used iplace of the juice. Some Mango Cocktail Collection are: Pineapple and Mango Rum Cocktails Mango Strawberry Swirl Daiquiri Frozen Mango Cocktail Strawberry Mango Margarita Fruit Cocktail Mango Rum drinks

Lemon juice: Get rid of of dark spots and pigmentation Citrus fruits, particularly lemons, are immensely good for healing dark spots, age spots and freckles. Just apply the lemon juice on the affected area and you would notice a decrease of the spots over time. The citric acid present in lemons helps in bleaching and clarifying the skin. Lemon juice: Use to heal acne Squeeze some fresh lemon juice extract and dilute it with some water. Apply it on the affected area with the help of a cotton pad. You can leave it for about fifteen minutes and then wash off with clean cold water. Regular usage of lemon juice helps in healing acne. Apart from this one could also have a glass of lemon water daily to clean their system internally and thus attain a glowing acne-free skin. Take a glass of lukewarm water and add 3 tbsp on lemon juice in it. You can also add honey to this mixture, just to make it a lil yummy. Lemon juice: Use for skin whitening As mentioned earlier, lemon contains citrus acid in it which acts as a natural bleaching component. The bleaching properties in it helps to brighten the color of your skin. Ass 2 tbsp of lemon juice to 3 tbsp of water, mix it well and apply it on the entire face and neck. Leave it on for 30 mins and wash it off with col water. Repeat this procedure daily to attain greater results within a short span of time. If you want t,o you can even add a tbsp honey to this mixture, this will help in decreasing any kind of skin irritation. Lemon juice: Get rid of pimple Lemon Juice are one of the best known remedies to lighten the pimple marks. Just scrub the lemon rind on your face and leave it for about ten minutes and then wash it off with cold water. Repeat this procedure for a couple of days till you can notice some changes. Lemon juice: for removing blackheads Direct application of fresh lemon juice extract on blackheads helps in removing them effectively. The citric component in the lemon helps in reducing the blackhead-c