Time-waster: "Technology is the key to procrastination," said Kenny Kobetsky, 14. Eighty percent of the class said they had missed sleep because of playing on the Internet, 50 percent said they had forgotten to do homework for the same reason. "The Internet is just so tantalizing," said Nick Gregov, 14. "I actually think McDonald's is healthier than my computer," added Blake Billiet, 13. Though the students did admit that the Web and cell phone can save time that used to be burned up driving to the store or library, few felt that these gains exceeded the many hours wasted on text or Web surfing.

"Look, when you're talking to a 'friend,' you don't really know if it's really them -- especially if they are introduced by someone else," said Peyton Yniguez, 14.

Without technology, many people's hearts would not be beating

Processed foods have been altered from their natural state for safety reasons and for convenience. The methods used for processing foods include canning, freezing, refrigeration, dehydration and aseptic processing.

milk would be considered a processed food because it is pasteurized to kill bacteria and homogenized to keep fats from separating. While some people prefer to drink raw milk, most of us should consume the "processed" version we find in our grocery stores.

canned foods with lots of sodium white breads and pastas made with refined white flour, which are not as healthy as those made with whole grains packaged high-calorie snack foods, like chips and cheese snacks high-fat convenience foods, like cans of ravioli frozen fish sticks and frozen dinners packaged cakes and cookies boxed meal mixes sugary breakfast cereals processed meats

Technology allows us to conserve energy and more quickly produce goods. What used to take fifty people to do, can now be done by one machine. Is this a good thing?

Technology does allow us to do so many more things that once couldn't be done. It saves people's lives, but it also ends careers. It runs the world. We can no longer get to town on a horse. We depend on technology.

"It's bad for us, but it sure is fun," said Eric Bautista, 13, one of the students in Sister Jolene Schmitz's junior high school class at Resurrection School in Sunnyvale, Calif.

r, the Apple computer and the Atari video game all were invented. They spend their days (and nights) surfing the Web, playing online games and instant messaging. Most have cell phones in their backpacks. And many have at least one parent who works in the electronics industry.

Yet, when asked to weigh the benefits of having high technology in their lives versus the costs -- intellectually, emotionally, socially -- of that technology, the class voted 31-3 negative … a ratio so extreme that it argues against an aberration and toward a larger question about the overall impact of technology on the lives of our young people.