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katherineharron

A wild day that defined the Republican Party - CNNPolitics - 0 views

  • Rep. Liz Cheney survived to fight another battle but on a raucous and defining day, the appeasement of Rep. Marjorie Taylor Greene by House Republicans sent their party lurching further down the road to extremism.
  • The moral crisis in the GOP after Donald Trump's exit from Washington was epitomized by a showdown that saw Cheney, a lifelong ideological conservative, forced to fight off a challenge to her leadership post after she voted to impeach a President who sparked a violent coup attempt.
  • Greene, a belligerent conspiracy theorist who thinks the GOP's problem is that it lost the presidential election too gracefully
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  • The struggle for the future direction of the party exploded in a manic meeting of the House Republican Conference that ended when Cheney prevailed comfortably in a secret ballot
  • Greene had earlier learned that House Minority Leader Kevin McCarthy would not strip her committee assignments
  • Scared of repudiating Trump's base, the House GOP is racing at top speed towards its extremist fringe to validate millions of Americans living in an alternative reality even if Cheney's survival suggests that privately many GOP members don't believe the election was stolen.
  • The fact that Cheney has faced more criticism from her colleagues than Greene in recent days reflects how the GOP's traditional values are under siege and the vast power that extremists and conspiracy theories welcomed into the party by Trump are accumulating.
  • For weeks, and especially following the insurrection incited by Trump on January 6, the Republican Party has been locked in a prolonged duel between those swearing loyalty to their leader in exile
  • Cheney, who, until the Trump insurrection, was a reliable vote for the President save on some foreign policy issues, made a powerful statement by winning in a 145 to 61 vote to keep her leadership post
  • Wednesday's turmoil also underscored how McCarthy has capitulated to the extreme forces within his caucus and in the country.
  • Her victory was a sign that in private at least, there are some in the House Republican Party who are willing to stand up to extremism
  • But Cheney still faces the very real prospect of a primary challenge in her fervently pro-Trump state of Wyoming
  • Greene said in the meeting that her past social media posts did not represent who she was. But her sense of being impervious to the customs of her fast-shifting party shone through a defiant interview with the Washington Examiner that published as Wednesday's meeting went on.
  • "Kevin McCarthy and all these leaders, the leadership, and everyone is proving that they are all talk and not about action, and they're just all about doing business as usual in Washington," Greene said.
  • In many ways, Wednesday's meeting accelerated the direction the party has been heading at least since many parts of its traditional base became disillusioned with the establishment following years of war and the 2008 financial crisis.
  • This will all have profound consequences for the country. There have always been wide, and proper, ideological differences between Democrats and Republicans. They are, if anything, widening.
  • . One of America's great parties, by elevating unhinged radicals such as Greene, and by threatening those like Cheney who accept the truth of Biden's win last year, is implicitly rejecting the sacred values of the American political system itself and its essential underpinning of objective truth and fact.
  • The Democratic-led House is however expected to act where McCarthy failed in a floor vote on Thursday.
  • The spectacle of the leader being led around by a congresswoman who has been in Washington for four weeks either showed great political weakness or cynical calculation. He will leave it to House Democrats to rebuke Greene
  • his failure to deal with the Greene issue himself means that many of his members -- especially those from more vulnerable districts -- now face a choice between voting in the full House to punish a Trump supporter or to open themselves to accusations they are endorsing her crazed rhetoric.
  • "The voters decided that she can come and serve," McCarthy said after the meeting, adding that Greene had denounced her own social media activity.In her comments to the Examiner, in which she again alluded to lies that Trump won the election and insulted Senate Minority leader Mitch McConnell, Greene showed she has no incentive to reform her behavior.
  • "Now, we have Joe Biden in the White House and Nancy Pelosi at 80 million years old as speaker, and we've got a Senate that we don't control anymore, with, you know, Mr. Big Turtle in charge up there just, just losing gracefully, losing gracefully," Greene said
  • Illinois Rep. Adam Kinzinger might argue that all is not lost for the GOP and that the reckoning will take many months, as memories fade of the Trump presidency.
  • But many of those state Republican officials who stood firm in the face of the ex-President's attempt to overturn election results are facing the similar kind of assaults and likely primary challenges as Cheney and the other nine House Republicans who voted to impeach Trump.
  • And Republican senators, such as McConnell, who called Greene a "cancer," and others who condemned her remarks would insist that they are standing up for the institutional values of the party
  • the vast majority of GOP senators are expected to vote to acquit Trump in his Senate impeachment trial
  • heir motivation is the same as those who are appeasing Greene -- a desire to avoid antagonizing the party base and to avoid primary challenges in order to retain their hold on power.
katherineharron

Democrats see impeachment proceedings taking longer than some initially expected - CNNPolitics - 0 views

  • House Democrats are facing a time crunch to quickly wrap up their investigation into allegations President Donald Trump abused his office in pushing Ukraine to probe his political rivals, prompting growing expectations that votes on impeaching Trump could slip closer to the end of the year.
  • But that has proven to be more complicated than it initially seemed, according to multiple Democratic lawmakers and sources. The reason: Each witness has so far provided more leads for investigators to chase down, including new names to potentially interview or seek documents from. Plus, Democrats have had to reschedule several witnesses, including some this week in part because of memorial services for the late Rep. Elijah Cummings, and others because they needed more time to retain lawyers.
  • "Every time we have a deposition, it leads us in a slightly different direction," Rep. Gerry Connolly, a Virginia Democrat who sits on the House Foreign Affairs and Oversight committees, two of the three panels leading the investigation, said Monday. "We don't know how many additional pieces of testimony we may need. We just don't know."
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  • "I think it's more like between Thanksgiving and Christmas" for the end of the investigation, said one Democratic member involved in the probe. "After that, it's a strategic decision about when to bring it to the floor."
  • "We are committed to moving as methodically but expeditiously as possible -- but we will interview witnesses, release transcripts and hold open hearings at time appropriate given the collection of facts," the source said.
  • There are still a number of more witnesses in a variety of agencies -- State, Pentagon, Energy, Office of Management and Budget and the White House national security council -- who have firsthand knowledge of Trump's handling of Ukraine, the work of his personal attorney Rudy Giuliani and why congressionally approved military aid was held up for Ukraine.
  • Democrats still hope to talk to some big name witnesses, like Bolton, who privately raised concerns about Giuliani's efforts. Acting White House chief of staff Mick Mulvaney's statement Thursday — quickly retracted — that the White House held up aid pushing for Ukraine to investigate the 2016 Democratic National Committee server has added him as a potential target. And it's still uncertain if the committees will talk to the whistleblower whose complaint about Trump spawned the investigation.
  • At some point, the three House committees leading the probe plan to hold public hearings after all their witnesses have been behind closed doors. Plus, the committees say they will release transcripts of their depositions -- some of which have gone as long as 10 hours -- and that process can often take days, if not weeks, to complete.
  • "When you're shocked by the chief of staff basically saying that there was a quid pro quo, it's a little hard to make any predictions whatsoever about what the timing will be," Rep. Jim Himes, a Connecticut Democrat, said on CBS' "Face the Nation." "You know shocking things happen every single day. My belief is that the speaker of the House would like to get this wrapped up by the end of the year. I think that's probably possible."
annabelteague02

Black World War I soldier receives recognition decades after death - 0 views

  • A black World War I soldier was finally recognized for his military service over the weekend, decades after he was buried in an unmarked grave in Indiana.
  • I felt like he deserved one, and his memory needs to be kept alive and honored for his service and sacrifice.”
  • The armed forces weren't desegregated until 1948, meaning Inman likely served under French command, according to the chapter's research. Black soldiers were not allowed to directly engage in combat at the time.
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    A previously unknown WWI black soldier was finally recognized for his service. Since the United States' armed forces were not segregated until 1948, it is likely this man served under French command.
blythewallick

Following Haajar's Footsteps to a Feminist Reading of Islam | JSTOR Daily - 0 views

  • Performing the Hajj pilgrimage is compulsory for every Muslim who is physically able and can afford the trip. It consists of five days of ritual worship, practical formalities underscored by layers of meaning and symbolism. The symbolic themes of traveling toward the Beloved and of journeying between life and death are made real in the various and specific proceedings. Many of the rituals of Hajj, taught to Muslims by the Prophet Muhammad, are drawn from the life of the Prophet Abraham and his family (known to Muslims as the Prophet Ibrahim).
  • The Hajj pilgrimage contains symbols of Abraham’s actions, including throwing stones at the spots where the devil taunted Abraham, the sacrifice of a sheep, and worship around the Kaaba. Enduring the sometimes-difficult journey to Saudi Arabia, and then the journey between various points around Makkah during the five days of Hajj, is also reminiscent of Abraham’s wandering nature
  • This strong woman, a slave and a woman of color, practically a single mother, had the strength to survive. Her memory is kept alive every day because her running between the hills of Safa and Marwa is a crucial part of the Hajj rites. Pilgrims re-enact Haajar’s search for help by walking between the two hills seven times while absorbed in prayer. Enter the holy mosque at any time of the year and you will see thousands of pilgrims walking in Haajar’s footsteps, because the walk between Safa and Marwa is also an obligatory part of the other Muslim pilgrimage (known as Umrah, which can be performed at any time of the year).
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  • The impact of Haajar’s story may be even broader, according to one team of researchers. David Clingingsmith, Asim Ijaz Khwaja, and Michael Kremer studied the impact of the Hajj on social tolerance and found, when comparing Pakistanis who had completed the pilgrimage with those who had not, that the experience of the pilgrimage “increases belief in equality and harmony among ethnic groups and Islamic sects and leads to more favorable attitudes toward women, including greater acceptance of female education and employment.”
  • While experiencing the rituals of Hajj, the crowds and the chaos, the calm and the heat, the traffic and the peaceful moments of contemplation, all of life seems to be squashed into small spaces in small pockets of time. Walking between Haajar’s hills of Safa and Marwa, I was reminded that the Islamic feminist scholars of today still walk in the brave footsteps of one of the noble mothers of Islam: Haajar.
anniina03

How to Mourn a Glacier | The New Yorker - 0 views

  • Okjökull—meaning “Ok’s glacier”—which spanned sixteen square kilometres at its largest, at the end of the nineteenth century. By 1978, it had shrunk to three square kilometres
  • In 2014, Iceland’s leading glaciologist, Oddur Sigurðsson, hiked to Ok’s summit to discover only a small patch of slushy gray ice in the shadow of the volcano’s crater.
  • Okjökull could no longer be classified as a glacier, Sigurðsson announced to the scientific community.
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  • “The climate crisis is already here,” Iceland’s Prime Minister, Katrín Jakobsdóttir, told the crowd. “It is not just this glacier that has disappeared. We see the heat waves in Europe. We see floods. We see droughts.” Film crews pointed their cameras, while the wind whipped Jakobsdóttir’s hair and the paper on which she had written her remarks. “The time has come not for words, not necessarily for declarations, but for action,” she said.
  • “Some of the students who are here today are twenty years old,” he said, his voice shaking. “You may live to be a healthy ninety-year-old, and at that time you might have a favorite young person—a great-grandchild, maybe—who is the age you are now. When that person is a healthy ninety-year-old, the year will be 2160, and this event today will be in the order of direct memory from you to your grandchild
  • Sigurðsson, the glaciologist, insisted to Howe and Boyer that, even though Okjökull was the smallest named glacier in Iceland, its death was a major loss.
  • “A good friend has left us,” Sigurðsson said.
  • “Ok is the first Icelandic glacier to lose its status as a glacier. In the next 200 years, all our glaciers are expected to follow the same path.
  • When Sigurðsson conducted a glacier inventory in the early two-thousands, he found more than three hundred glaciers in Iceland; a repeat inventory, in 2017, revealed that fifty-six had disappeared. Many of them were small glaciers in the highlands, which had spent their lives almost entirely unseen. “Most of them didn’t even have names,” he told me. “But we have been working with local people to name every glacier so that they will not go unbaptized.”
  • in the past several years alone, we have witnessed not only an acceleration of the great thaw but also the sudden bleaching of the coral reefs, the rapid spread of the Sahara desert, continuous sea-level rise, the warming of the oceans, and record-breaking hurricanes each season and every year. This is one of the most distressing things about being alive today: we are witnessing geologic time collapse on a human scale.
  • Then the mountainside levelled, and the sight of the crater purged all thoughts from my head. The ice was gray, lifeless, uncanny.
  • “The age of this glacier was about three hundred years,” he said. “Its death was caused by excessive summer heat. Nothing was done to save it.”
Javier E

The Student Vote Is Surging. So Are Efforts to Suppress It. - The New York Times - 0 views

  • After decades of treating elections as an afterthought, college students have begun voting in force.
  • Their turnout in the 2018 midterms — 40.3 percent of 10 million students tracked by Tufts University’s Institute for Democracy & Higher Education — was more than double the rate in the 2014 midterms, easily exceeding an already robust increase in national turnout.
  • According to the Tufts study, six in 10 New Hampshire college students come from outside the state, a rate among the nation’s highest. As early as 2011, the state’s Republican House speaker at the time, William O’Brien, promised to clamp down on unrestricted voting by students, calling them “kids voting liberal, voting their feelings, with no life experience.”
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  • And almost as suddenly, Republican politicians around the country are throwing up roadblocks between students and voting booths.
  • 45 percent of college students ages 18-24 identified as Democrats, compared to 29 percent who called themselves independents and 24 percent Republicans.
  • the politicians enacting the roadblocks often say they are raising barriers to election fraud, not ballots. “The threat to election integrity in Texas is real, and the need to provide additional safeguards is increasing,”
  • But evidence of widespread fraud is nonexistent, and the restrictions fit an increasingly unabashed pattern of Republican politicians’ efforts to discourage voters likely to oppose them.
  • The headline example is in New Hampshire. There, a Republican-backed law took effect this fall requiring newly registered voters who drive to establish “domicile” in the state by securing New Hampshire driver’s licenses and auto registrations, which can cost hundreds of dollars annually.
  • Energized by issues like climate change and the Trump presidency, students have suddenly emerged as a potentially crucial voting bloc in the 2020 general election.
  • Florida’s Republican secretary of state outlawed early-voting sites at state universities in 2014, only to see 60,000 voters cast on-campus ballots in 2018 after a federal court overturned the ban. This year, the State Legislature effectively reinstated it, slipping a clause into a new elections law that requires all early-voting sites to offer “sufficient non-permitted parking” — an amenity in short supply on densely packed campuses.
  • North Carolina Republicans enacted a voter ID law last year that recognized student identification cards as valid — but its requirements proved so cumbersome that major state universities were unable to comply. A later revision relaxed the rules, but much confusion remains, and fewer than half the state’s 180-plus accredited schools have sought to certify their IDs for voting.
  • Wisconsin Republicans also have imposed tough restrictions on using student IDs for voting purposes. The state requires poll workers to check signatures only on student IDs, although some schools issuing modern IDs that serve as debit cards and dorm room keys have removed signatures, which they consider a security risk.
  • The law also requires that IDs used for voting expire within two years, while most college ID cards have four-year expiration dates. And even students with acceptable IDs must show proof of enrollment before being allowed to vote
  • While legislators call the rules anti-fraud measures, Wisconsin has not recorded a case of intentional student voter fraud in memory, Mr. Burden said. But a healthy turnout of legitimate student voters could easily tip the political balance in many closely divided states
  • Some critics suggest that opposition to campus-voting restrictions is overblown — that students can find other IDs to establish their identities, that campus polling sites are a luxury not afforded other voters. But local election officials generally put polls where they are needed most, in packed places like universities and apartment complexes or locations like nursing homes where access is difficult.
  • Nationwide, student turnout in the 2016 presidential election exceeded that of the 2012 presidential vote — but according to the Tufts institute, it fell sharply in Wisconsin, where the state’s voter ID law first applied to students that year.
  • And cities like Nashville and Knoxville, with large concentrations of college students, have no campus early voting polling places, she said.Tennessee ranks 50th in voter turnout among the states and the District of Columbia. “We’re terrible at voting,” Ms. Quigley said. “And it’s intentional.”
Javier E

Rich robbers: why do wealthy people shoplift? | US news | The Guardian - 0 views

  • Shoplifting in the United States (American Journal of Psychology, 2008), states that people with incomes of $70,000 shoplift 30% more than those earning $20,000 a year
  • So why do otherwise law-abiding (and well-off) citizens ignore their better angels and go full Winona Ryder?
  • “Stealing is just the first layer of the onion,” explains Terrence Shulman, the founder of the Shulman Center for Compulsive Theft, Spending and Hoarding. “Beneath that are all the unresolved losses, traumas, abuses and repressed memories.” He emphasizes that these psychic scars aren’t always rooted in the past. Tragic events like a recent divorce, a bankruptcy or death in the family could trigger a shoplifting episode. “These people are self-medicating. Theft becomes their drug of choice,”
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  • Psychologists have a label for this maladaptive behavior: nonsensical shoplifting, or shoplifting not apparently motivated by need or desire
  • Psychologist Stanton E Samenow, the author of The Myth of the Out of Character Crime, is convinced wealthy people shoplift because, as he puts it: “Why buy it if you can steal it?”
  • Samenow recounts a case study, a patient that he treated several years ago: “He had more than enough money to buy the item. He took it for the thrill of it, to outsmart the establishment. He enjoyed every aspect of shoplifting: scanning the aisles for the objects, looking for the exits, trying to outsmart the surveillance and store personnel, the theft and the getaway. This was all about excitement and building up one’s self-worth.
  • Social hierarchies is an established field of psychology that focuses on the effects of wealth, power and privilege. The study results in this area are remarkably consistent: the rich tend to be unethical, and are more likely to cheat and steal than the poor are.
  • In one experiment, the drivers of luxury cars were less likely to obey the right-of-way laws at a busy four-way intersection than the drivers of cheaper or older model cars. Then there’s the grim and troubling “candy experiment”, where researchers observed wealthy people remove twice as much candy from a jar that had been earmarked for children than people of more modest means did. Experiments have also shown that wealthy people are more likely to cheat on their taxes and their romantic partners.
  • One theory to explain this contrast in behavior is that low-income people are less likely to cheat and steal because they are more invested in their communities and fear being publicly humiliated. Conversely, the rich harbor feelings of entitlement and self-interest, which destabilizes their moral compass.
  • Here’s another factor that may apply: the poor have a heightened fear of authority figures, and the rich do not
brickol

Sea levels set to keep rising for centuries even if emissions targets met | Environment | The Guardian - 0 views

  • Sea level rise is set to challenge human civilization for centuries to come, even if internationally agreed climate goals are met and planet-warming emissions are then immediately eliminated, researchers have found.
  • The lag time between rising global temperatures and the knock-on impact of coastal inundation means that the world will be dealing with ever-rising sea levels into the 2300s, regardless of prompt action to address the climate crisis, according to the new study.
  • This scenario, modeled by researchers, assumes that all countries make their promised emissions reductions by 2030 and then abruptly eliminate all planet-warming gases from that point onwards. In reality, only a small number of countries are on track to meet the Paris target of limiting global heating to 2C above the pre-industrial era.
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  • Sea level rise is going to be an ongoing problem for centuries to come, we will have to keep on adapting over and over again. It’s going to be a whole new expensive lifestyle, costing trillions of dollars.
  • Sea level has a very long memory, so even if we start cooling temperatures the seas will continue to rise.
  • About half of the 20cm sea level rise can be attributed to the world’s top five greenhouse gas polluters – the US, China, India, Russia and the European Union – according to the researchers. The US was a key architect of the Paris deal but this week Donald Trump formally triggered its exit from the agreement.
  • Our results show that what we do today will have a huge effect in 2300. Twenty centimetres is very significant; it is basically as much sea-level rise as we’ve observed over the entire 20th century,
  • The results reveal the daunting prospect of a near-endless advance of the seas, forcing countries to invest huge resources in defending key infrastructure or ceding certain areas to the tides. Many coastal cities around the world are already facing this challenge, with recent research finding that land currently home to 300 million people will flood at least once a year by 2050 unless carbon emissions are drastically slashed.
  • the global sea level rise could reach as much as 1.1 metres by the end of the century if emissions aren’t curbed.
  • “People are going to become less inclined to live by the coast and there are going to be sea level rise refugees,” Clark said. “More severe cuts in emissions are certainly going to be required but the current Paris pledges aren’t enough to prevent the seas from rising for a long, long time.”
Javier E

Evo Morales Finally Went Too Far for Bolivia - The Atlantic - 0 views

  • What he and some of his most credulous Western supporters described as a coup was in fact something very different: proof that Bolivians—like the citizens of many other countries around the world—resent arbitrary rule. The longer they have suffered from oppression, the more they have come to value the democratic institutions that are now threatened by populists around the globe.
  • this is a momentous turning point: one of the first times in recent memory that an authoritarian populist has been forced to vacate his office, because his own compatriots would not stand for his abuses.
  • Morales’s departure from office marks both a sea change in Latin American politics and a stinging rebuke to the naïveté of parts of the Western left. Even though there had always been strong evidence of their anti-democratic leanings, new socialist leaders such as Hugo Chávez in Venezuela and Morales in Bolivia were widely celebrated throughout the first decade of the 21st century as the future face of Latin America.
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  • It would be tempting to believe that all of these mass movements are caused by the same factors, and aim for the same goals.
  • orales’s resignation comes during a season of protest. From Beirut to Paris, and from Santiago to Hong Kong, millions of people have been taking to the streets to hold their governments accountable
  • the hidden differences between these protest movements are ultimately more important than their obvious similarities.
  • One set of protesters, such as the striking students in Chile and the gilets jaunes in France, is expressing discontent with democratic governments
  • Another set of protesters, by contrast, stands at a much later stage in the struggle between democracy and autocracy. The citizens who have come out in great numbers in Caracas and La Paz, and even those who are starting to push back against their autocratic governments in Budapest and Istanbul, are not at all disenchanted with the shortcomings of democratic institutions. Quite the opposite: As they start to see their democratic rights and freedoms threatened in their daily lives, they are more and more determined to win them back.
  • Fukuyama’s much-maligned thesis may contain rather more wisdom than many now believe. While liberal democracy has proved much more fragile than most social scientists assumed a few short years ago, an alternative political system that would better resolve its own internal contradictions is not in sight.
  • The core values of liberal democracy—individual freedom and collective self-determination—may be more universal than recent setbacks seem to suggest.
liamhudgings

What Are the Real Lessons of the U.K. Election for 2020? | The New Yorker - 0 views

  • “Boris Johnson is winning in a walk,” Joe Biden told the attendees at a fund-raiser in San Francisco on Thursday night, referring to the Prime Minister and Conservative Party leader. “Look what happens when the Labour Party moves so, so far to the left.”
  • Several Labour Party veterans whom I spoke with on Friday insisted that the lousy result for Labour came down to Corbyn’s political persona proving anathema to the Party’s traditional working-class base—and there are some opinion-poll data that bear this out.
  • for every time Brexit was raised on the doorsteps, the leadership was raised four more—even by those sticking with us. There was visceral anger from lifelong Labour voters who felt they couldn’t vote for the party they had supported all their lives because of ‘that man at the top.’ 
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  • As the national-anthem example indicates, Corbyn isn’t a very skilled politician—or, alternatively, he is a man of such high principle that he refuses to trim his positions at all to win votes.
  • In 2015, shortly after he took over as Labour’s leader, he refused to sing the national anthem—“God Save the Queen”—during a memorial service for the Battle of Britain, the air war, in 1940, in which the Royal Air Force fought off Hitler’s marauding Luftwaffe.
  • Johnson and his chief adviser, Dominic Cummings, sensed the intense public frustration and built their entire election campaign around the slogan “Get Brexit Done.”
  • Like Donald Trump’s “Make America Great Again,” Johnson’s slogan was simple, catchy, and misleading.
  • Voters often say that they support individual policies of progressive and left-wing parties, but history suggests that getting the public to elect such parties to government requires a plausible, persuasive leader and a favorable environment.
Javier E

Waking Up at 4 A.M. Every Day Is the Key to Success. Or to Getting a Cold. - The New York Times - 0 views

  • Those who slept less than six hours a night “produced cognitive performance deficits equivalent to up to 2 nights of total sleep deprivation.”
  • a group who slept only four hours a night — a common amount for those who wake up very early — for six days in a row. That group quickly developed higher levels of the stress hormone cortisol, higher blood pressure and produced half the usual amount of antibodies to a flu vaccine.
  • regularly getting four hours of sleep is the equivalent of the mental impairment of being up for 24 hours.
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  • missing just one night of sleep impairs memory.
  • an impaired mind focuses “on negative information when making decisions.”
  • losing out on as little as 16 minutes a night could have serious negative impacts on job performance.
  • When we delay or speed up our internal body clock, it can have the same consequences as not getting enough sleep, a phenomenon known as advanced sleep-wake phase disorder.
  • “The reason is that our circadian rhythm tells our brain when to produce melatonin, our sleep hormone, so if you try to wake while your brain is still producing melatonin, you could feel excessive daytime sleepiness, low energy, decline in mood and cognitive impact,”
  • “There are a handful of people who can function adequately on a shorter sleep duration than the average person, but it’s very, very rare,
  • Missing even two hours here, an hour there, then having a wildly different sleep pattern over the weekend, is the gateway drug to chronic sleep deprivation.
  • you may be able to adjust your schedule
  • If you get less than seven hours a night, you can put on weight, since sleep loss can adversely impact energy intake and expenditure. That’s because, in part, the chemical that makes you feel full, leptin, is reduced, while ghrelin, the hunger hormone, increases
  • chronic sleep loss can increase the amount of free fatty acids in the blood.
  • People with sleep issues may also be at higher risk for depression and anxiety, while those disorders can also interfere with sleep.
  • The National Sleep Foundation recommends sticking to a sleep schedule. It won’t happen right away, and you’ll have to build and buy back your debt
  • Set a goal and regular bedtime, and turn your bedroom into a comfortable, dark, sleep-friendly area. That could mean blackout curtains, maybe a sleeping mask or earplugs.
  • et your body wake you up, a key to regaining natural circadian rhythm
  • Reading before bed, something Bill Gates and Arianna Huffington swear by, relaxes the mind
katherineharron

Trump revives bad memories in new storm over intelligence - CNNPolitics - 0 views

  • President Donald Trump's reputation for bending truth for political ends and conflicting administration rationales for taking out Iran's top general are stirring a new debate over intelligence with troubling echoes in recent history.
  • Discord over the rationale for the Soleimani attack is awakening history's ghosts of US foreign interventions that went bad after questionable rationales for war -- for instance in Iraq -- as well as contemporary questions about this administration's attitude toward trust and truth.
  • Few politicians in Washington doubt the Iranian military chief posed a threat to the US and had American blood on his hands. But the growing controversy is still deepening criticism of Trump's decision to eliminate Iran's second-most senior leader and debate about whether the possible consequences of escalation with Iran justify the risk.
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  • The latest controversy over the Soleimani attack began after Trump told Laura Ingraham on Fox News on Friday night that "I can reveal that I believe it probably would've been four embassies." The Trump administration had previously said that Soleimani was planning "imminent" attacks on US targets before he was killed by a US drone strike in Baghdad, but could not say when and where they might occur.
  • "I didn't see one with regard to four embassies," Esper said. "What I'm saying is, I share the President's view that probably -- my expectation was they were going to go after our embassies."But in a later Sunday interview with CNN's "State of the Union," Esper said he would not talk about intelligence, possibly in an attempt to avoid coming across as seriously at odds with the President on the question of Soleimani.On "Fox News Sunday" O'Brien also struggled to reconcile Trump's words with intelligence made available to members of Congress.
  • Democrats are seizing on the confusion and conflicting statements to accuse the President of misleading Americans.House Intelligence Committee Chairman Adam Schiff said on CBS's "Face the Nation" Sunday he could not recall any mention of purported attacks being planned on four US embassies during a briefing for the select "Gang of Eight" congressional leaders last week.
  • Sen. Richard Blumenthal told CNN's John Berman on "New Day" Monday that the administration has not offered "a shred of information that there was an imminent threat.""And that's important, John, because imminent threats justify the use of force in a way that 'probably' or 'could have' does not," the Connecticut Democrat said.
  • "It's not to say that the government is always lying or that the people who run it are inherently evil. It's just that they're human. And these things do happen. And so that's important to ask these questions, to make sure that we know the details."
katherineharron

Ranking the Top 5 Democrats in the 2020 race - CNNPolitics - 0 views

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  • But the level of not-knowing-what-the-hell-is-going-to-happen is much higher in this race than any we've seen in modern memory. Just four in 10 Iowa Democrats said they were locked in on their candidate choice in a CNN/Des Moines Register poll earlier this month. That's significantly lower than the 59% who said they had made up their minds about a candidate at the same time in 2016.
  • 5. Amy Klobuchar: The Minnesota senator wanted (needed?) a star turn at the debate earlier this week in Iowa to close the gap between herself and the four top candidates in Iowa.
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  • 3 (tie). Elizabeth Warren: We're moving the senior senator up on our list for two reasons. First, although Warren is arguably in a worse position than Buttigieg in Iowa and New Hampshire, she is in a better position than he is nationally.
  • 3 (tie). Pete Buttigieg: Buttigieg is, weirdly, the most divisive candidate in the field. Just take his debate performance on Tuesday night as an example. Chris wrote that he came across as well-versed on the issues, authoritative and possessing the necessary gravitas to serve as commander-in-chief.
  • . Bernie Sanders: We've both written about how it's not far-fetched at all that the junior senator from Vermont could win the nomination.
  • 1. Joe Biden: The former vice president has the easiest path to the nomination. If Biden wins in Iowa, he is the heavy favorite to be the nominee.
anniina03

Harry Harris: Mustache of US ambassador sparks uproar - CNN - 0 views

  • Harry Harris, Washington's envoy to South Korea, has been subjected to heated vitriol on social media and by anonymous netizens for his mustache. That small piece of facial hair has, as Harris put it, "for some reason become a point of some fascination here in the media."
  • But Harris' 'stache has sparked discussions on topics much bigger than the ambassador himself: the still-raw emotions among many Koreans about the legacy of Japanese occupation; the prevalence of racism in such a homogenous society; and cracks appearing in the future of the decades-old alliance between Seoul and Washington as the two sides attempt to reach a deal on how to cover the cost of US troops stationed in South Korea, amid reports that President Donald Trump demanded a 400% pay increase.
  • The gist of the criticism is that with the mustache, Harris resembles the reviled Japanese leaders who ruled the Korean Peninsula with an iron fist during the Japanese occupation. Some of Japan's most prominent wartime leaders -- like Hideki Tojo, the Prime Minister who was later executed by a postwar tribunal, and Emperor Hirohito -- had mustaches.
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  • Under Japanese rule, many Koreans were brutalized, murdered and enslaved. It's still living memory for elderly Koreans and remains a highly emotive subject in both North and South Korea.
  • But Harris isn't Japanese, he's a US citizen. And calling him out for his Japanese ancestry would almost assuredly be considered racist in the United States.
  • South Korea is a homogenous society without racial diversity like the United States. The CIA World Factbook doesn't even list other ethnic groups living in South Korea on the country's page, instead just referring to the country as "homogenous." Mixed-race families are rare and xenophobia remains surprisingly common.
  • "I didn't grow a mustache because of my Japanese heritage, because of the independence movement of Korea or even because of my dad. I grew it because I could and I thought I would and I did," he said.
rerobinson03

Small Number of Covid Patients Develop Severe Psychotic Symptoms - The New York Times - 0 views

  • The only notable thing about her medical history was that the woman, who declined to be interviewed but allowed Dr. Goueli to describe her case, had become infected with the coronavirus in the spring. She had experienced only mild physical symptoms from the virus, but, months later, she heard a voice that first told her to kill herself and then told her to kill her children.
  • At South Oaks, which has an inpatient psychiatric treatment program for Covid-19 patients, Dr. Goueli was unsure whether the coronavirus was connected to the woman’s psychological symptoms. “Maybe this is Covid-related, maybe it’s not,” he recalled thinking.
  • “But then,” he said, “we saw a second case, a third case and a fourth case, and we’re like, ‘There’s something happening
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  • Indeed, doctors are reporting similar cases across the country and around the world. A small number of Covid patients who had never experienced mental health problems are developing severe psychotic symptoms weeks after contracting the coronavirus
  • Beyond individual reports, a British study of neurological or psychiatric complications in 153 patients hospitalized with Covid-19 found that 10 people had “new-onset psychosis.”
  • Although the coronavirus was initially thought primarily to cause respiratory distress, there is now ample evidence of many other symptoms, including neurological, cognitive and psychological effects, that could emerge even in patients who didn’t develop serious lung, heart or circulatory problems.
  • Medical experts say they expect that such extreme psychiatric dysfunction will affect only a small proportion of patients. But the cases are considered examples of another way the Covid-19 disease process can affect mental health and brain function.
  • Experts increasingly believe brain-related effects may be linked to the body’s immune system response to the coronavirus and possibly to vascular problems or surges of inflammation caused by the disease process.
  • Also striking is that most patients have been in their 30s, 40s and 50s. “It’s very rare for you to develop this type of psychosis in this age range,”
  • Some post-Covid patients who developed psychosis needed weeks of hospitalization in which doctors tried different medications before finding one that helped.
  • Persistent immune activation is also a leading explanation for brain fog and memory problems bedeviling many Covid survivors,
  • How long the psychosis lasted and patients’ response to treatment has varied. The woman in Britain — whose symptoms included paranoia about the color red and terror that nurses were devils who would harm her and a family member — took about 40 days to recover, according to a case report.
clairemann

Powerful Typhoon Lashes Philippines, Killing At Least 10 | Time - 0 views

  • MANILA, Philippines — A super typhoon blew into the eastern Philippines with disastrous force Sunday, killing at least 10 people and triggering volcanic mudflows that engulfed about 150 houses before weakening as it blew away from the country, officials said.
  • Goni barreled through densely populated regions and threatened to sideswipe Manila, which shut down its main airport, but shifted southward Sunday night and spared the capital, the government weather agency said.
  • Ricardo Jalad, who heads the government’s disaster-response agency, had feared that the typhoon could wreak major damage due to its enormous force.
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  • Residents were warned of possible landslides, massive flooding, storm surges of up to 5 meters (16 feet) and powerful winds that can blow away shanties. But after hitting a mountain range and repeatedly slamming into coastal provinces, the typhoon gradually weakened, although it remained potentially deadly as it blew out into the South China Sea, forecasters said.
  • One of the most powerful typhoons in the world this year, Goni evoked memories of Typhoon Haiyan, which left more than 7,300 people dead or missing, flattened entire villages, swept ships inland and displaced more than 5 million in the central Philippines in November 2013.
  • In a Manila gymnasium that was turned into an emergency shelter, COVID-19 outbreaks were an added worry of displaced residents. The Philippines has had more than 383,000 cases of the virus, the second-most in Southeast Asia behind Indonesia.
  • The Philippines is lashed by about 20 typhoons and storms each year. It’s also located on the so-called Pacific “Ring of Fire,” where earthquakes and volcanic eruptions are common, making it one of the world’s most disaster-prone countries.
dytonka

The risk of violence and protests on Election Day - Vox - 0 views

  • There’s just no sugarcoating it: The risk of violence in America on or after Election Day is the highest it’s been in recent memory.
  • That’s hard to accept in the United States, a nation that every four years holds a contentious election yet manages to transfer power peacefully. A peaceful outcome is the safer bet this year, but it’s still unsettling that the odds in favor of peace aren’t overwhelming.
  • Should the worst happen — a disputed election, broad civil unrest, a candidate refusing to concede — the US will have entered a dark period of its history.
rerobinson03

As Voting Ends, Battle Intensifies Over Which Ballots Will Count - The New York Times - 0 views

  • President Trump and his allies say they intend an aggressive challenge to how the votes are counted in key states, and Democrats are mobilizing to meet it.
  • Both sides expect Mr. Trump and his allies to try again to disqualify late-arriving ballots in the emerging center of the legal fight,
  • In the most aggressive moves to knock out registered votes in modern memory, Republicans have already sought to nullify ballots before they are counted in several states that could tip the balance of the Electoral College.
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  • in a year that has seen record levels of early voting and a huge surge in use of voting by mail, Republicans are gearing up to challenge ballots with missing signatures or unclear postmarks.
  • Mr. Trump in that moment said out loud what other Republicans have preferred to say quietly, which is that his best chance of holding onto power at this point may rest in a scorched-earth campaign to disqualify as many votes as possible for his Democratic opponent, Joseph R. Biden Jr.
  • After months of claiming that any election outcome other than a victory for him would have to have been “rigged,” the president used his final days on the campaign trail to cast doubt on the very process of tabulating the count, suggesting without any evidence that any votes counted after Tuesday, no matter how legal, must be suspect.
  • With the election coming to a close, the Trump and Biden campaigns, voting rights organizations and conservative groups are raising money and dispatching armies of lawyers for what could become a state-by-state, county-by-county legal battle over which ballots will ultimately be counted.
  • Tom Perez, the chairman of the Democratic Party, said Democrats were keeping careful track of all ballots that were being rejected in key swing states, under a strategy to get as many as possible fixed and reinstated now and seeking to force the reinstatement of the rest in postelection litigation if the closeness of the Electoral College count requires it.
  • A wild card for both sides is the posture the Justice Department will take in voting disputes under Attorney General William P. Barr. On Monday, the department announced it was sending civil rights division personnel to monitor voting at precincts across the country, including in key areas like Philadelphia, Miami, Detroit and Houston. That is standard operating procedure, but both sides were girding for possible breaks from protocol given Mr. Barr’s own statements about potential for fraud, which have echoed Mr. Trump’s.
  • The Republican efforts moved to an even more aggressive footing on Sunday, after Mr. Trump made clear his intention to challenge an unfavorable outcome through a focus in particular on the mail-in vote, which both sides expect will favor Mr. Biden.
  • The president has no legal authority to stop the count on Tuesday night, and even in normal election years, states often take days or even weeks before completing their tallies and certifying the outcome.
  • That situation has led Josh Shapiro, Pennsylvania’s attorney general and a Democrat, to issue guidance that election officials should segregate any ballots that arrive after 8 p.m. Tuesday.
zarinastone

Grey Wolves: Far-right group to be banned in France - BBC News - 0 views

  • France is banning the far-right Turkish group Grey Wolves after a memorial to the Armenian genocide near Lyon was defaced with pro-Turkish slogans.
  • The Grey Wolves, an international organisation, is seen as allied to Turkish President Recep Tayyip Erdogan.
  • It comes amid growing tensions between France and Turkey over a territorial dispute in Nagorno-Karabakh.
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  • The ban will mean that any activities or meetings by the group could lead to fines or imprisonment, French Interior Minister Gerald Darmanin said.
  • Tensions between France and Turkey also intensified recently after French President Emmanuel Macron's pledge to defend secular values and fight radical Islam.
  • It came after French teacher Samuel Paty was murdered after showing his students controversial images of the Prophet Muhammad.
mattrenz16

Election Live Updates: Trump's Refusal to Commit to a Peaceful Transfer of Power Undermines Democracy - The New York Times - 0 views

  • But they carefully avoided any direct criticism of the president.
  • No president in modern memory has said what he said.
  • “Fundamental to democracy is the peaceful transition of power; without that, there is Belarus. Any suggestion that a president might not respect this Constitutional guarantee is both unthinkable and unacceptable,”
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  • “The peaceful transfer of power is enshrined in our Constitution and fundamental to the survival of our Republic. America’s leaders swear an oath to the Constitution. We will uphold that oath.”
  • President Trump’s refusal on Wednesday to commit to a peaceful transfer of power enraged Democrats and again put Republicans in a difficult position as their party leader continued to make remarks aimed at delegitimizing the election.
  • Earlier Wednesday, he flatly predicted that the presidential election would end up in the Supreme Court and said that was why he wanted a full slate of justices, barely concealing his hope for a friendly majority on the court.
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