how prime movers have increased in power over the course of history. Remember that orange lifted to a counter? If you expend that effort over a second, that's 1W (a watt) of work. Smil calculates that the average healthy human can sustain 60W–100W of work throughout a working day. At some point in prehistory, people started yoking domesticated animals (250W–800W depending on the breed). Then came sails, then a few thousand years later, waterwheels (2,000W–4,000W in medieval times) and then a thousand years after that, windmills (1,000W–10,0000W in 1900).