Wellness

Effects sugar has on your oral health.

To lose five pounds in thirty minutes can be done, however it's not desirable. If you want to lose weight, three pounds a week is a much safer amount to lose.

In our article hear we will mention some important ingredients that are vital to your health. Read on .................

If we are to have a healthy body, it is necessary to provide it with everything it needs. The way we live and how we think about ourselves is also an important aspect of our well-being.

Let's face it, we all drink lots of water as we need it to survive. However, it's rare to get pure water whether we have our own well or we rely on a municipal water supply.

Heart healthy foods are simply foods that are high in antioxidants, B vitamins, phytonutrients, fiber and good fats - monounsaturated and polyunsaturated fats

In our article today, we will mention some anti-aging tips that will help you live long and enjoy health. Read on to know how.

Recent medical researches shows that a change in you diet can considerably impact on you skin and general health.One health problem which is considered irritating and greatly annoying is that of acne.

In our article today there are 29 healthy tips. If you follow them, I think, you will enjoy a healthy life and good body.

A healthy diet is more than just fuel for the body; it not only helps you fight disease, but keeps you looking young and active.Healthy eating for men involves eating the right foods

Although the brain is such a complex organ, determining who we are, and how we navigate our way through this world, its maintenance and care doesn't have to be complicated.

Dermatologists tell you to hide from it and modern living would lead us to believe we can do just fine by living in caves - offices, homes and automobiles.

Research on love and relationships show that engaging in deep and calming love in marriage helps us to have a higher immunity system, lower rates of heart disease and other chronic illness and..

Heart disease is a term used to describe different types of problems with the heart or its blood vessels. The most common form of heart disease is coronary heart disease

According to one survey the fear of Alzheimer's runs so deep - boomers are twice as afraid of Alzheimer's as they are of death itself

The lemon is one of my top fruits. Its full potential is often overlooked. It helps cleanse the body, provides us with a wealth of vitamins and minerals

Nutrition has a direct effect on the physiological as well as metabolic processes of the body. Nutrition can be defined as the supply of the necessary materials to the cells and tissues to support life

There are different types of diseases related to the different parts and systems in your body. Of all these different systems, there's one that's directly associated with all types of diseases: the immune system

In our article today, we will talk about the ways you can use to increase your intelligence and enhance your memory. There are a lot of ways to improve your memory on an unending foundation

A lot of people who are desperate in losing weight think that cereals and oatmeal are effective weight loss foods for women. If you are among those who would like to lose weight quickly you have to