Which anti-aging product do you recommend to treat wrinkles and other signs of aging?For centuries people have resulted to weird and obscure beauty rituals claiming to be the source of the fountain of youth– Cleopatra was even known to bathe in donkey milk. But to age gracefully you need to adopt the right skincare routine.Now, what if I told you it’s now possible to make your skin cells get YOUNGER… So that you actually “turn back time” on your facial wrinkles and droopy skin? And what if I told you, you can do this all-naturally.We know, we know. You’ve heard it all before – an anti-aging product that claims to wipe away wrinkles and restore your complexion to its 25-year-old self. You probably have your shelves filled with the latest and most expensive anti-aging skincare products that promised to make you look years younger only to turn out to be a complete waste of time and money.When it comes to anti-aging we want a beauty product that really packs a punch. We want a high-tech wonder that does what it says on the tin. Taking care of your skin doesn’t have to be expensive, timely, or complicated. The super antioxidant anti-aging serum packs the potent ingredients that target a variety of concerns like fine lines and sun damage. Just think of this skincare product as a form of self-care. This formula combats puffiness and dark circles, while also smoothing skin, making you look instantly wide awake (and younger). For a serum that can help correct the signs of aging while preventing future damage, look no further! We recommend as well as supplement and for a premium beauty ritual part the outstanding Prickly pear oil for its magic especially anti-aging skincare benefits as it is at the same time a super moisturizer and lightweight dry oil that absorbs quickly and contain delta 7 stigmasterol a rarest natural ingredient that promotes your skin cell regeneration. Check here The Prickly pear oil Benefits for more info!Why do I need to take care of my skin? Linden Tyler said, “Invest in your skin. It will represent you for a very long time”. It is also very important to keep your skin healthy, as it acts as a barrier between your eyes and your skin. Treating your skin well can strengthen this barrier at any age.Nature’s Finest Elixirs by Dr. Elix
JoAnn Lennon on 06 Sep 13Whole grains can have a powerful impact on your health! Start shaping up for fall by adding a variety of whole grains to your diet. Since your body absorbs the nutrients from food easier than from vitamins, it's important to eat the foods with the most antioxidants. Here's how you can know the differences of the everyday grains we eat, and to get the most benefits from tasty whole grains!Why Are Whole Grains Good For You?Whole grains are loaded with essential vitamins and nutrients that our bodies need. Whole grains contain protein, fiber, B vitamins, antioxidants, iron, zinc, copper, and magnesium. Due to this, whole grains have been shown to prevent many types of illness including heart disease, type 2 diabetes, obesity, and cancer. Whole grains are linked to excellent amounts of fiber. Whole wheat contains the most fiber and brown rice has the least.The Food and Drug Administration (FDA) found that diets with whole grains that are low in fat, saturated fat, and cholesterol reduce heart disease and cancers. This applies to whole grain foods with at least 51% of whole grain ingredients. Shockingly enough, only 10% of Americans get enough whole grains a day. It's best to incorporate at least three serving's worth.Know the Difference Between 100% Whole Grains and 100% WheatA whole grain is the bran, germ, and endosperm of a grain. The most important thing is that all parts of the grain are still intact and in a healthy proportion.It gets tricky when you're at the grocery store with tons of options in front of you. Remember to steer clear of anything that's refined or processed. Similar names like "multigrain, 100% wheat, organic, pumpernickel, bran, and stone ground" are not necessarily whole grain! Especially beware of "100% wheat" bread. Why? Unfortunately, manufacturers strip the outermost later of bran off the wheat kernel and use refined wheat flour with molasses to fill it. Sadly this product does not count as 100% whole grain bread!You can
