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One of the most common sleep disorders is sleep apnea. Sleep apnea is related to snoring and often goes undiagnosed. This is mainly because people do not notice it (as it occurs in the sleep) and don't take it seriously. But it's a condition that if untreated can be dangerous for health. What is Sleep apnea? Sleep apnea is a disorder that happens or occurs during the sleep. It's a condition when a person stops breathing for few seconds or even minutes. This kind of interrupted breathing can happen many times during the sleep. Sometimes breathing doesn't pause but...

Sleep apnea is a common sleep disorder in which breathing repeatedly stops and starts during sleep.It results in daytime sleepiness, loud snoring and more serious symptoms.Read here.

Sleep apnea is a chronic health problem that affects your breath while sleeping. This is a serious health issue that can be really dangerous if left undiagnosed and untreated. Middle-aged men who are overweight are more likely to suffer from this health problem.

There can be many reasons to get tired. Tiredness can come from hectic lifestyle, bad diet regime, lack of sleep or any sleeping disorder like sleep apnea, other diseases and condition such as anaemia and depression. Tiredness can be a result of certain medication as well.

Bariatric surgery maybe the best option for people with a body mass index (BMI) greater than 40 or with a BMI of 35 with medical complications such as diabetes, hypertension, high cholesterol, or sleep apnea. In fact, according to bariatric surgeons, for anyone in these conditions, the chances of getting back to normal weight are low. However, a weight loss operation is not a passive, easy approach to weight loss.

PCOS is a serious disease of the female reproductive tract identified by male pattern baldness, hirsutism, sleep apnea and infertility. Unfortunately, there is no cure for it. However, some home remedies can help ease the symptoms.

People who are severely obese are at a higher risk for heart disease, sleep apnea, high blood pressure, and diabetes. Sometimes, dieting and exercise are not effective by themselves. Some individuals have a genetic predisposition to obesity or have intense issues to overcome that complicate the dieting process. Bariatric surgery can save peoples' lives and help them lose weight. The procedure involves reducing the patient's stomach by either removing a piece of the stomach or implanting a gastric band. After the procedure, it is important to follow smart bariatric eating restrictions. After all, the stomach has changed, so eating habits have to change, too.

If you can sleep better by improving sleep habits, your fitness goals will be easier to achieve.

Sleep paralysis has been associated with supernatural beings. Sleep paralysis results from the inability of movement as soon as one wakes up from a good night sleep.