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In this post, we will try to pierce through layer upon layer of mental noise, to become aware of your cultural conditioning. I should remind you though, that you are most probably already aware of some of the coarser conditioning...

A lack of self-awareness can significantly affect the quality of life of a person. The reasons for this are manifold and usually go back to early childhood. Nevertheless, it is rarely necessary to explore the depths of the subconscious. Often a thorough rethinking is enough to gain more self-confidence.

Discover how awareness prevents restlessness to take root in the mind...

Self Growth Talks is a leading premium online radio network for personal development. Listen to conversations with some of the most inspiring and respected individuals in the personal development and spiritual awareness fields.

Breastlight is a product that allows you to see inside your breasts. It works by shining a powerful light through the breast tissue. It is completely safe and easy to use. Over 80% of women have told us they feel more confident when using Breastlight as part of their breast awareness routine.

y gaining a basic understanding of the workings of expectations, and with the support of some awareness, it's quite easy to foresee the outcome of your expectations and to avoid potential disappointment...

Learn how self awareness can help you stop criticizing and condemning others...

Alzheimer's is a mental illness that mostly affects the elderly. It is characterized by dementia, cognitive impairment, and mood swings. The patient gradually fades into a state of perpetual darkness and lack of self-awareness. Here are some steps we can take to reduce our own risk.

Scientists are trying to find ways to prevent Alzheimer's before it comes knocking at your doorstep. Extensive research is taking place even as you read this. Everyone hopes to put together the answer before it becomes a global issue. Here are a few risk factors that you can and can't avoid:

Discover your true identity. You are consciousness, pure awareness...

Improve your relationships with emotional awareness...

Mindfulness is the state of mind in which we are able to pay complete attention to the inner and outer experience of the moment without making any judgment, in other words, just being profoundly aware of the here and now without reacting.

In this article you will be guided through a basic mindfulness experiment, that can make you aware of subconscious habits. Since the experiment is quite easy to carry out, I strongly encourage you to try it out yourself. Not only is it fun, but you can gain insight into your subconscious habits...

There seems to be a dramatic rise in patients seeking rhinoplasty after undergoing laser eye surgery. Patients who wore glasses for years are aware that they appear different without them. While most patients are thrilled to lose their glasses after refractive surgery, certain people feel self conscious about their appearance after losing their glasses.