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Meditation may have potential to change the brain's physical structure, researchers at the University of California, Los Angeles, have found. People who meditate have stronger connections between brain regions and show less age-related brain atrophy, according to the researchers. Stronger connections influence the ability to rapidly relay electrical signals in the brain. And significantly, these effects are evident throughout the entire brain, not just in specific areas. The study consisted of 27 active meditation practitioners (average age 52) and 27 control subjects, who were matched by age and sex. The meditation and the control group each consisted of 11 men and 16 women. The number of years of meditation practice ranged from 5 to 46; self-reported meditation styles included Shamatha, Vipassana and Zazen, practiced by about 55 percent of the meditators, either exclusively or in combination with other styles. Pronounced structural connectivity The researchers used a type of brain imaging known as diffusion tensor imaging (DTI), a relatively new imaging mode that provides insights into the structural connectivity of the brain. They found that the differences between meditators and controls are not confined to a particular core region of the brain but involve large-scale networks that include the frontal, temporal, parietal and occipital lobes and the anterior corpus callosum, as well as limbic structures and the brain stem. They found pronounced structural connectivity in meditators throughout the entire brain's pathways. The greatest differences between the two groups were seen within the corticospinal tract (a collection of axons that travel between the cerebral cortex of the brain and the spinal cord), the superior longitudinal fasciculus (long bi-directional bundles of neurons connecting the front and the back of the cerebrum), and the uncinate fasciculus (white matter that connects parts of the limbic system, such as the hippocampus and amygdala, wi

Men are always very concerned about the size of their penis as they think it is related to their manhood .They have been a lot of surveys on this topic .Surveys show that penis does matter to few women but it is not that important factor and a large number of women says that it is more important for them how their partners use their penis because there are so many factors involved in a great sexual pleasure other than penis size.

In this post, we'll take a look at an easy yet powerful form of meditation, that you can use to destress in a matter of minutes. What's more, you don't need any previous meditative experience; all it takes is an open mind and some motivation to practice...

You already know it makes sense to put effort into you personal fitness, but the advice in the article below can also help make your effort more effective. Getting the results you can feel and see is a matter of increasing the effectiveness of what you do, every step of the way.

Car accidents, no matter the severity, tend to happen with little or no warning. "He came out of nowhere" or "I didn't have time to stop" are frequent refrains in situations where there has been an auto accident. If you've been hurt in an accident, no matter how serious the injuries, you need to be prepared with a plan of action. It's not always easy to keep a clear head, especially, if injured; however, the better the details, the easier it will be to determine fault and liability.

If you identify your body as yourself, you will try to satisfy yourself by trying to satisfy your body. You'll think, "I am the body and I want to be happy, I want to be satisfied." Thus, you'll try to satisfy the belly, the tongue, the genitals, the ears, the eyes, the nose, and so on, believing that this will bring you the inner satisfaction and happiness you crave.But sense gratification does not satisfy. This is further evidence that you are not the body. No matter how much sense pleasure you have, you are still never satisfied within.Read More..

This weekly newspaper brings updates on what's happening in psychology, in particular sharing resources designed to increase our knowledge of the field. Read and subscribe free at: http://paper.li/NattyStewart24/1327249950

Today's women have the choice of several different brands and types of cleansers. To simplify matters, we group cleansers into two basic categories: "tissue-off" cleansers and "rinse-off" cleansers.

Mother is the embodiment of care, love, sacrifice, dedication and service. It is the only figure in the universe that is same in all species as it is the matter of observation that even mothers in animals and birds have the same emotions and they try their best to comfort their kids so kids should value their mothers as they are priceless and irreplaceable.

On September 18, 2007, computer science professor Randy Pausch delivered an exceptional last Olecture"Really Achieving Your Childhood Dreams". This was part of an academic tradition where professors were asked to think about what matters to them most and give a hypothetical final talk. When he presented this lecture to his audience he already knew that he had metastatic pancreatic cancer, a terminal illness. Since then he became an international prodigy with an Internet video viewed by millions, an international media story and a best-selling book. Randy's lecture has been one of the most powerful accounts of hope, grace and optimism.

Susan Magdalane Boyle (born 1 April 1961) is a Scottish singer who came to international public attention on 11 April 2009, when she appeared as a contestant on reality TV programme Britain's Got Talent, singing "I Dreamed a Dream" from Les Misérables. Her first album was released in November 2009 and debuted as the number one best-selling CD on charts around the globe.

Colonic Irrigation treatment at Lanu Medi Spa Drogheda is beneficial process in which the warm water is infused very slowly into the colon to soften and remove impacted faecal matter. Colonic Hydrotherapy treatment is an effective, safe and gentle process and helps in reducing toxin levels and improves metabolic efficiency.

Hair are an essential part of our entire personality but it becomes a matter of great concern when you start losing hair. The doctors at Martinick Hair Restoration Clinics have provided effective hair regrowth solutions to hundreds of satisfied customers.

How does gratitude connect with goals you may be wondering. In life I am sure you have met people that it does not matter how well their life is doing, gratitude there is always something negative going on and nothing ever works out for them.

Our hand crafted devices are designed to enhance your mobility and help you return to the life you love. We believe in relationships that matter and devices that fit. Let's get you moving.

Let's get to the heart of the matter; heart health is a vital part of living well.

Digestion is much more important than you might think. The digestion process expels toxins from the body, and helps you absorb vital nutrients from the foods that you eat. The phrase "What's on the inside matters most" could not be truer! Digestive enzymes can help make the entire process more efficient. Find out why digestive enzymes are so important

Safest place in the whole world! It doesn't quite matter whether you own a small 1 bedroom flat or a huge castle, emotionally and physically we all feel safest within the four walls of our home. But there are always chances of accidents such..

To be successful, you need to have a positive mental attitude. A great percentage of successful people have all experienced some sort of setback or failure. No matter where you are in life, there is always more to reach for.…