Effective Diets for Weight Loss Need to Include Stress Control | The Diabetes Club - 0 views
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Emilia Klapp on 18 Apr 11Diets for weight loss that do not include stress control may not be effective. Why? Because stress affects the production of five hormones that can impact your metabolism, your appetite, and your food cravings. The result? An imbalance of one or more of these hormone than can cause you to be hungry all the time and never feel full no matter how much you eat. As a result, fat accumulates around your middle.