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"Yoga's ancient wisdom provides practical answers to personal and social issues such as racism, sectarianism, hatred and conflict, how to have a peaceful, progressive society, fear of death, the causes of crime, etc."

It's easy to recognize outright anger, even a baby can sense it. In this article we'll explore the ins and outs of irritation and anger. You will also find some helpful pointers on how to free yourself from anger. I strongly encourage you to deepen your understanding of the basics, which can improve your quality of life...