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You are your body, right? You are chemical in essence ... right? At least, that's what one of America's most influential scientists claims: I am a collection of water, calcium and organic molecules called Carl Sagan. You are a collection of almost identical molecules with a different collective label.*Like Sagan, most people believe that they are their body. So if you ask them who they are, they think and respond in terms of bodily labels. "I'm Susan. I'm blond, 29 years old, a mother, and still 36-24-36!" "I'm Henry. I'm a white American male and proud of it!""I'm John. I'm a lawyer. I'm 40 years old and getting older every day.""I'm Alice. I'm a female student. I'm fat and I'm a Methodist." Name, race, age, sex, religion, nationality, occupation, height, weight, and so on-all these are bodily labels. Therefore if you consider your body to be yourself, you automatically identity yourself with such labels. If your body is fat and ugly, you think, "Woe is me! I am fat and ugly." If your body is 60 years old and female, you think "I am a 60-year-old female." If your body is black and beautiful, you think, "I am black and beautiful." But is the body really the self? Are you really your body?

If you identify your body as yourself, you will try to satisfy yourself by trying to satisfy your body. You'll think, "I am the body and I want to be happy, I want to be satisfied." Thus, you'll try to satisfy the belly, the tongue, the genitals, the ears, the eyes, the nose, and so on, believing that this will bring you the inner satisfaction and happiness you crave.But sense gratification does not satisfy. This is further evidence that you are not the body. No matter how much sense pleasure you have, you are still never satisfied within.Read More..

"We've got some pictures here of a grandfather of one of the people here. So basically this is when he was a baby, then this is when he was a young man, then this is when he was a middle-aged man. And then what do you call this? Old man already, right? See, there are very great differences, especially if, for example, you go from the baby to this one. Then here's a picture of just before his departure [death] there. It's such a radical difference there. Read more...  "

The first aspect of yoga philosophy is to understand the yoga view of the self, to understand your essence and thus answer the question "Who am I?"Read More...

"Yoga's ancient wisdom provides practical answers to personal and social issues such as racism, sectarianism, hatred and conflict, how to have a peaceful, progressive society, fear of death, the causes of crime, etc."

"Questions and Answers About the Science of Identity Foundation"

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Love And Motivations

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