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You are your body, right? You are chemical in essence ... right? At least, that's what one of America's most influential scientists claims: I am a collection of water, calcium and organic molecules called Carl Sagan. You are a collection of almost identical molecules with a different collective label.*Like Sagan, most people believe that they are their body. So if you ask them who they are, they think and respond in terms of bodily labels. "I'm Susan. I'm blond, 29 years old, a mother, and still 36-24-36!" "I'm Henry. I'm a white American male and proud of it!""I'm John. I'm a lawyer. I'm 40 years old and getting older every day.""I'm Alice. I'm a female student. I'm fat and I'm a Methodist." Name, race, age, sex, religion, nationality, occupation, height, weight, and so on-all these are bodily labels. Therefore if you consider your body to be yourself, you automatically identity yourself with such labels. If your body is fat and ugly, you think, "Woe is me! I am fat and ugly." If your body is 60 years old and female, you think "I am a 60-year-old female." If your body is black and beautiful, you think, "I am black and beautiful." But is the body really the self? Are you really your body?

Meditation may have potential to change the brain's physical structure, researchers at the University of California, Los Angeles, have found. People who meditate have stronger connections between brain regions and show less age-related brain atrophy, according to the researchers. Stronger connections influence the ability to rapidly relay electrical signals in the brain. And significantly, these effects are evident throughout the entire brain, not just in specific areas. The study consisted of 27 active meditation practitioners (average age 52) and 27 control subjects, who were matched by age and sex. The meditation and the control group each consisted of 11 men and 16 women. The number of years of meditation practice ranged from 5 to 46; self-reported meditation styles included Shamatha, Vipassana and Zazen, practiced by about 55 percent of the meditators, either exclusively or in combination with other styles. Pronounced structural connectivity The researchers used a type of brain imaging known as diffusion tensor imaging (DTI), a relatively new imaging mode that provides insights into the structural connectivity of the brain. They found that the differences between meditators and controls are not confined to a particular core region of the brain but involve large-scale networks that include the frontal, temporal, parietal and occipital lobes and the anterior corpus callosum, as well as limbic structures and the brain stem. They found pronounced structural connectivity in meditators throughout the entire brain's pathways. The greatest differences between the two groups were seen within the corticospinal tract (a collection of axons that travel between the cerebral cortex of the brain and the spinal cord), the superior longitudinal fasciculus (long bi-directional bundles of neurons connecting the front and the back of the cerebrum), and the uncinate fasciculus (white matter that connects parts of the limbic system, such as the hippocampus and amygdala, wi

VapeRite is an e-liquid manufacturer, providing a wide range of vaping products for retail and wholesale. Vaperite offers one of the largest collections of e-liquids. Buy DRPS cheesecake of flavoring comes in an authentic 60 ml bottle. Also, check out our new flavors. We focus on selling products made with integrity that are good for the body and mind.

An online newspaper that collects together the week's news relating to health education. Read and subscribe free at: http://paper.li/f-1327779598

An online newspaper that collects together the week's news relating to health education. Read and subscribe free at: http://paper.li/f-1327779598

In my previous article - "What is wrong with current Electronic Healthcare Record (EHR) systems?" I noted that the first problem a physician has with EHR systems is lack of overview of the patient. You'd think that a patient's life, from a doctor's viewpoint looking at the EHR, would present a timeline of medical problems that either are solved, or are ongoing. What we get in most electronic healthcare records systems is an evenly thick layer of prose stretching from a variable point in the far past to some point in the near past, without any bumps or changes of scenery.

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PMS or premenstrual syndrome is a collection of symptoms caused by hormonal changes associated with ovulation cycle and menstruation.

-  an online newspaper that collects together the week's news relating to health education.   Read and subscribe free online at: http://paper.li/f-1327779598

An online newspaper that collects together the week's news relating to health education. Read and subscribe free at:  http://paper.li/f-1327779598

An online newspaper that collects together the week's news relating to health education. Read and subscribe free of charge at: http://paper.li/f-1327779598

An online newspaper that collects together the week's news relating to health education. Read and subscribe free at:  http://paper.li/f-1327779598

Here is a collection of tips from doctors, scientists and fitness experts on healthy diet to increase testosterone production, including..

An online newspaper that collects together the week's news relating to health education. Read and subscribe free at: http://paper.li/f-1327779598

This spring you know you'll need a new fashion collection. Here are the 5 important wardrobe update tips which will help you to look and feel good about yourself.