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About eighty-five percent of all women suffer from PMS or PMDD at some point in their lives. Premenstrual Syndrome is a dreadful condition that precedes your period and causes uncomfortable symptoms like backaches and cramps. Luckily, there are a number of tried remedies to live happier with PMS.

Depression, cramps, and headaches are some of the symptoms that mark the onset of the "Oh So Dreadful" days as most women associate with. These are the days when women suffer from Premenstrual Syndrome or PMS. It has become such a common term these days that it needs no introduction. Premenstrual Syndrome is a group of signs and symptoms that affect women during the week preceding the start of their period.

Three out of four women suffer from symptoms of premenstrual syndrome or PMS. One third of women will seek medical advice to relieve these symptoms. The fact is that with some very affordable supplements many of these symptoms can be dealt with effectively.

PMS or premenstrual syndrome is a collection of symptoms caused by hormonal changes associated with ovulation cycle and menstruation.

Premenstrual Syndrome (PMS) can make your life stressful. You need look at the positive aspect and move on. Consult a gynecologist for further help.

Premenstrual Syndrome (PMS) can make your life stressful. You need look at the positive aspect and move on. Consult a gynecologist for further help.

Natural options to lessen the symptoms of premenstrual syndrome