Group items tagged Trainer - Wellness

Helping Your Children Control Their Emotions - 0 views

Think Inc on 15 Jun 12

As a parent you want your kids to grow up to be well adjusted and happy adults. Bringing up children can be a very rewarding and challenging experience. When it comes to bringing up kids we are not really taught how to do it or if there is a right or wrong way. We just get on with it and hope that we can do our best for our kids.

<div class="cArrow"> </div><div class="cContentInner">As a parent you want your kids to grow up to be well adjusted and happy adults. Bringing up children can be a very rewarding and challenging experience. When it comes to bringing up kids we are not really taught how to do it or if there is a right or wrong way. We just get on with it and hope that we can do our best for our kids.</div>

...

Cancel

High Blood Pressure - 0 views

Think Inc on 15 Jun 12

What is high blood pressure? High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "pre-hypertension", and a blood pressure of 140/90 or above is considered high.

<div class="cArrow"> </div><div class="cContentInner">What is high blood pressure? High blood pressure (HBP) or hypertension means high pressure (tension) in the arteries. Arteries are vessels that carry blood from the pumping heart to all the tissues and organs of the body. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Normal blood pressure is below 120/80; blood pressure between 120/80 and 139/89 is called "pre-hypertension", and a blood pressure of 140/90 or above is considered high.</div>

...

Cancel

Raise a Responsible Child, Survive the Teenage Years - 0 views

Think Inc on 15 Jun 12

Have you struggled with communicating with your teenager, causing worry and frustration? If you have felt this way with your teenager you are not alone. Many in fact most parents go through similar challenges. The key to successfully raising your child and making it through the teenage years in one piece is starting early.

<div class="cArrow"> </div><div class="cContentInner">Have you struggled with communicating with your teenager, causing worry and frustration? If you have felt this way with your teenager you are not alone. Many in fact most parents go through similar challenges. The key to successfully raising your child and making it through the teenage years in one piece is starting early.</div>

...

Cancel

Your Sensory Organs - 0 views

Think Inc on 15 Jun 12

All of your senses gather information from the outside world so that your brain can process it and decide what it wants to do with that information. The sense that makes us most human is our eyesight.Roughly 80 percent of what our brains process comes from what we see. We may not always be feeling, smelling, or listening. But unless we're sleeping, meditating, or praying we're constantly processing information visually.

<div class="cArrow"> </div><div class="cContentInner">All of your senses gather information from the outside world so that your brain can process it and decide what it wants to do with that information. The sense that makes us most human is our eyesight.Roughly 80 percent of what our brains process comes from what we see. We may not always be feeling, smelling, or listening. But unless we're sleeping, meditating, or praying we're constantly processing information visually.</div>

...

Cancel

Boosting Your Child's Emotional Intelligence - 0 views

Think Inc on 15 Jun 12

Have you ever thought of raising your child's Emotional Intelligence? Emotional Intelligence,describes an ability or capacity to perceive, assess, and manage the emotions of one's self and of others. A child with a high Emotional Intelligence can cope with his feelings, can soothe himself down from emotional high-wire acts,understands and relates well with others, and can form strong friendships more easily. Emotional intelligence can also help children become confident, responsible and successful adults who steer skillfully through interpersonal relationships.

<div class="cArrow"> </div><div class="cContentInner">Have you ever thought of raising your child's Emotional Intelligence? Emotional Intelligence,describes an ability or capacity to perceive, assess, and manage the emotions of one's self and of others. A child with a high Emotional Intelligence can cope with his feelings, can soothe himself down from emotional high-wire acts,understands and relates well with others, and can form strong friendships more easily. Emotional intelligence can also help children become confident, responsible and successful adults who steer skillfully through interpersonal relationships.</div>

...

Cancel

Helping Your Child Overcome Shyness - 0 views

Think Inc on 15 Jun 12

Shyness can be painful for both parents and children. Parents however need to realize some kids are just born to be quiet and less outgoing than other children are. The key is to realize when a child's shyness is becoming a problem that it results in problems with school and social interactions.

<div class="cArrow"> </div><div class="cContentInner">Shyness can be painful for both parents and children. Parents however need to realize some kids are just born to be quiet and less outgoing than other children are. The key is to realize when a child's shyness is becoming a problem that it results in problems with school and social interactions.</div>

...

Cancel

This Gland Is Your Gland: Your Hormones - 0 views

Think Inc on 15 Jun 12

Hormones play a role in everything we do - how we handle stress, how we absorb fat, and how we reproduce. When these hormones go haywire, that's when things can get scary. A common problem with endocrine disorders is that they're difficult to diagnose because the symptoms are often vague and seemingly unrelated.

<div class="cArrow"> </div><div class="cContentInner">Hormones play a role in everything we do - how we handle stress, how we absorb fat, and how we reproduce. When these hormones go haywire, that's when things can get scary. A common problem with endocrine disorders is that they're difficult to diagnose because the symptoms are often vague and seemingly unrelated.</div>

...

Cancel

7 Ways to Help Your Child Handle Fear - 0 views

Think Inc on 15 Jun 12

Helping children overcome fears not only eases their anxieties, it also provides an opportunity to build the parent-child relationship. As you and your child work through fears together, he learns to regard you as a valuable source of support.

<div class="cArrow"> </div><div class="cContentInner">Helping children overcome fears not only eases their anxieties, it also provides an opportunity to build the parent-child relationship. As you and your child work through fears together, he learns to regard you as a valuable source of support.</div>

...

Cancel

Health is Wealth - 0 views

Think Inc on 15 Jun 12

Merely an absence of disease does not necessarily mean that you are healthy. It's true that sometimes diseases strike us when we least expect it even when we do everything right as far as staying healthy is concerned. Indeed, a wise man once truly said "Health is Wealth", for there is nothing worse than feeling ill at ease. Illness and diseases not only make you dependent on others, they also rob you of your zest for life. Why not take measures to ensure a long, happy, self sufficient and healthy life?

<div class="cArrow"> </div><div class="cContentInner">Merely an absence of disease does not necessarily mean that you are healthy. It's true that sometimes diseases strike us when we least expect it even when we do everything right as far as staying healthy is concerned. Indeed, a wise man once truly said "Health is Wealth", for there is nothing worse than feeling ill at ease. Illness and diseases not only make you dependent on others, they also rob you of your zest for life. Why not take measures to ensure a long, happy, self sufficient and healthy life? </div>

...

Cancel

How to Teach Kids to Identify Their Emotions - 0 views

Think Inc on 15 Jun 12

Are your children silent, moody or angry? Do they zone out in front of the TV instead of engaging in family activities and conversations? The reason behind this behavior is most likely that they are experiencing emotions that they cannot identify. They don't know how to process what they are feeling. As a parent, you are not only responsible for your children's physical safety but also their emotional health. You can teach your children how to identify their emotions and how to express them in a healthy manner.

<div class="cArrow"> </div><div class="cContentInner">Are your children silent, moody or angry? Do they zone out in front of the TV instead of engaging in family activities and conversations? The reason behind this behavior is most likely that they are experiencing emotions that they cannot identify. They don't know how to process what they are feeling. As a parent, you are not only responsible for your children's physical safety but also their emotional health. You can teach your children how to identify their emotions and how to express them in a healthy manner.</div>

...

Cancel

Don't Skip Breakfast - A Healthy Breakfast Means Good Nutrition - 0 views

Think Inc on 15 Jun 12

Start the Day Right - Don't Skip Breakfast Your mother was right: Breakfast really is the most important meal of the day. Not only does it give you energy to start a new day, but breakfast is linked to many health benefits, including weight control and improved performance. Studies show that children who eat breakfast do better in school. It doesn't take much further thought to realize adults will feel better and perform better at work as well. Whether you work at home, at the office, at school, or on the road, it is not a good idea to skip breakfast. Eating a good breakfast sets the tone for the rest of the day.

<div class="cArrow"> </div><div class="cContentInner">Start the Day Right - Don't Skip Breakfast Your mother was right: Breakfast really is the most important meal of the day. Not only does it give you energy to start a new day, but breakfast is linked to many health benefits, including weight control and improved performance. Studies show that children who eat breakfast do better in school. It doesn't take much further thought to realize adults will feel better and perform better at work as well. Whether you work at home, at the office, at school, or on the road, it is not a good idea to skip breakfast. Eating a good breakfast sets the tone for the rest of the day.</div>

...

Cancel

Diabetes - 0 views

Think Inc on 15 Jun 12

Diabetes has emerged as a major health care problem in India. According to Diabetes Atlas published by the International Diabetes Federation (IDF), there were an estimated 40 million persons with diabetes in India in 2007 and this number is predicted to rise to almost 70 million people by 2025. The countries with the largest number of diabetic people will be India, China and USA by 2030. It is estimated that every fifth person with diabetes will be an Indian.

<div class="cArrow"> </div><div class="cContentInner">Diabetes has emerged as a major health care problem in India. According to Diabetes Atlas published by the International Diabetes Federation (IDF), there were an estimated 40 million persons with diabetes in India in 2007 and this number is predicted to rise to almost 70 million people by 2025. The countries with the largest number of diabetic people will be India, China and USA by 2030. It is estimated that every fifth person with diabetes will be an Indian.</div>

...

Cancel

Back Pain: Common causes of back pain - 0 views

Think Inc on 15 Jun 12

The symptoms of simple back pain often occur suddenly and can be triggered by a particular movement, but the causes may have been building for some time.

<div class="cArrow"> </div><div class="cContentInner"> The symptoms of simple back pain often occur suddenly and can be triggered by a particular movement, but the causes may have been building for some time.</div>

...

Cancel

How To Help Your child Choose a New Year's Resolution - 0 views

Think Inc on 15 Jun 12

Children have plenty of hopes and dreams for the New Year too. Ask your child what are a few things that they would like to see happen for the New Year. Maybe they want a raise in their allowance, to have a birthday party, or maybe spend more time as a family. Help your child make their resolutions happen too for the New Year.

<div class="cArrow"> </div><div class="cContentInner">Children have plenty of hopes and dreams for the New Year too. Ask your child what are a few things that they would like to see happen for the New Year. Maybe they want a raise in their allowance, to have a birthday party, or maybe spend more time as a family. Help your child make their resolutions happen too for the New Year.</div>

...

Cancel

Saraswati Puja - 0 views

Think Inc on 15 Jun 12

Saraswati Pooja - a time to understand and appreciate the blessing of being educated. The beginning of spring or the month of magha celebrates Saraswati Pooja - a festival where the goddess of knowledge and creative arts is worshipped across the country. Saraswati Puja will be celebrated on February 8.

<div class="cArrow"> </div><div class="cContentInner">Saraswati Pooja - a time to understand and appreciate the blessing of being educated. The beginning of spring or the month of magha celebrates Saraswati Pooja - a festival where the goddess of knowledge and creative arts is worshipped across the country. Saraswati Puja will be celebrated on February 8.</div>

...

Cancel

Best Yoga Online Classes from Experts - LearnUnbound - 0 views

www.learnunbound.com/...yoga

health yoga fitness wellness benefits diet care weight tips

shared by akshita123 on 28 Sep 15 - No Cached

akshita123 on 28 Sep 15

Get online classes for Yoga from our world class trainers on lowest price with 100% money back guarantee and get more attractive reward points & discounts.

<div class="cArrow"> </div><div class="cContentInner">Get online classes for Yoga from our world class trainers on lowest price with 100% money back guarantee and get more attractive reward points & discounts.</div>

...

Cancel

Over 200 Tips on Weight Loss, Fitness, Stress Management, and More (My Ultimate Resourc... - 0 views

www.michaelmoodyfitness.com/...timate-resource-guide-of-links

stress-management weight-loss-tips wellness personal-trainer-chicago personal-training-chicago

shared by Chicago Personal Trainer Michael Moody on 20 Jul 15 - No Cached

Chicago Personal Trainer Michael Moody on 20 Jul 15

Up to this point, you've been stuffed with endless health and fitness information from the internet, tv, and magazines. It's time to decipher between fact and fiction! Here is my master list of tips on how to lose weight, achieve peak fitness, cook healthy, minimize stress, and more.

<div class="cArrow"> </div><div class="cContentInner">Up to this point, you've been stuffed with endless health and fitness information from the internet, tv, and magazines. It's time to decipher between fact and fiction! Here is my master list of tips on how to lose weight, achieve peak fitness, cook healthy, minimize stress, and more.</div>

...

Cancel

5 Non-Diet Ways to Trick Yourself into Losing Weight - 0 views

www.michaelmoodyfitness.com/...ck-yourself-into-losing-weight

weight-loss weight-loss-personal-trainer diet nutrition Chicago-Illinois Chicago-personal-training

shared by Chicago Personal Trainer Michael Moody on 26 Jun 15 - No Cached

Chicago Personal Trainer Michael Moody on 26 Jun 15

Other ways of approaching weight loss beyond the actual food choices

<div class="cArrow"> </div><div class="cContentInner">Other ways of approaching weight loss beyond the actual food choices</div>

...

Cancel

7 Ways To Lose Weight After 50 - 0 views

www.michaelmoodyfitness.com/...7-ways-to-lose-weight-after-50

weight-loss weight-loss-personal-trainer diet nutrition Chicago-Illinois Chicago-personal-training senior-fitness senior-weight-loss

shared by Chicago Personal Trainer Michael Moody on 08 Jul 15 - No Cached

Chicago Personal Trainer Michael Moody on 08 Jul 15

How do I lose weight after 50? What are your weight loss tips for seniors?

<div class="cArrow"> </div><div class="cContentInner">How do I lose weight after 50? What are your weight loss tips for seniors?</div>

...

Cancel

Living Well with Cancer - 3 views

The Washington Cancer Institute at Washington Hospital Center will be hosting its annual Living Well with Cancer: 2009 Seminar Series. There will be 3 events this year and each one is FREE to atten...

wellness

started by sinuate media on 25 Mar 09 no follow-up yet

Group items tagged