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Sourav RC

What is Choline? - 0 views

healthmad.com/...what-is-choline

brain vitamin foods high in Lecithin Symptoms of Choline deficiency

shared by Sourav RC on 03 Jan 11 - No Cached
  • Sourav RC on 03 Jan 11
     
    Choline is a member of B-complex vitamins and a water-soluble essential nutrient. It is a constituent of lecithin (yellow phospholipid essential for the metabolism of fats) and essential in the metabolism of fat. Choline helps to regulate body functions such as cell activity, liver function and transporting nutrients throughout the body.
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