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Neil Bent

What Supplements Should I Take for Body Building? - 1 views

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    'What supplements should I take' are perhaps the most common questions asked by anybody trying to build their muscles in a convenient manner. In addition to high quality foods rich in protein, unsaturated fats, and a limited amount of complex carbohydrates, it is sometimes also necessary to intake certain health supplements that can essentially boost your body building procedure. However, it is only a supplement to your healthy diet and physical exercise, and cannot be a shortcut for your building muscles in a comfortable manner. As such, for anybody querying about 'what supplements should I take,' it is important to note that it is your diet and physical training that needs to be carried out properly before worrying about 'what supplements should I take.
Barbara Smith

The Health Service That You Truly Deserve - 1 views

I have been suffering from my migraine for several years already. The medicines which I used only gave me temporary relief but did not really solve my problem. I was already hopeless thinking that ...

started by Barbara Smith on 10 Oct 12 no follow-up yet
Edgar Anderson

Losing Weight The Healthy Way - 1 views

I admit it was not that easy for me to lose weight. In fact, I have used a lot of products that did not work and I have spent a long period of time in the gym, yet nothing happened. I was about to ...

started by Edgar Anderson on 28 Nov 12 no follow-up yet
Stanley Bishop

Found Out I Have Sleep Apnea - 0 views

started by Stanley Bishop on 16 Jan 13 no follow-up yet
Stanley Bishop

Found Out I Have Sleep Apnea - 1 views

I have learned that snoring is one of sleep apnea symptoms. Sleep apnea is a condition where a patient stops breathing for a long time. No wonder I am so sleepy in the morning and I cannot accompli...

started by Stanley Bishop on 18 Dec 12 no follow-up yet
Barbara Smith

Effective Chiropractic Solution - 1 views

started by Barbara Smith on 08 Jan 13 no follow-up yet
Denise Becker

Group Social Book Marketing Project article 1: Managing stress:college student stress - 0 views

shared by Denise Becker on 12 Apr 13 - Cached
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    Why I select it? I selected college stress, because I have had my share of stress in this semester of college. I was trying to find different ways to deal with the stress. I found it to be common in most college students. Some stress is positive and some is negative. There are several ways to deal with stress. Selecting this topic and article was a good choice for me. What I like most about it? What I like about the article on stress is it gives you different ideas about how to deal with stress. Here are some ways to deal with stress: time management, proper sleep, proper exercise, proper nutrition, finance. It was surprising to how much sleep and nutrition plays a role in stress in your body. When not receiving the proper hours of sleep, the body slows down and does not respond as quickly as it would if you slept 8 to 9 hours. Nutrition plays a role in our body and stress. Some foods are naturally energizers and some foods give you energy quickly, then they lose energy quickly and your body crashes. Be careful what you put in your body daily so that you have the energy to get through the day without crashing. What would I like to know more about? How to manage my time, when you see no more time to budget in your life. Where to find a support groups for people dealing with stress and other issues in life.
Kris Abel

Are you really your body? - 0 views

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    You are your body, right? You are chemical in essence ... right? At least, that's what one of America's most influential scientists claims: I am a collection of water, calcium and organic molecules called Carl Sagan. You are a collection of almost identical molecules with a different collective label.*Like Sagan, most people believe that they are their body. So if you ask them who they are, they think and respond in terms of bodily labels. "I'm Susan. I'm blond, 29 years old, a mother, and still 36-24-36!" "I'm Henry. I'm a white American male and proud of it!""I'm John. I'm a lawyer. I'm 40 years old and getting older every day.""I'm Alice. I'm a female student. I'm fat and I'm a Methodist." Name, race, age, sex, religion, nationality, occupation, height, weight, and so on-all these are bodily labels. Therefore if you consider your body to be yourself, you automatically identity yourself with such labels. If your body is fat and ugly, you think, "Woe is me! I am fat and ugly." If your body is 60 years old and female, you think "I am a 60-year-old female." If your body is black and beautiful, you think, "I am black and beautiful." But is the body really the self? Are you really your body?
abdellah amanar

Insanity Workout Review - 0 views

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    My muscles are currently screaming, and really every bit of me hurts. Every day, I both love and dread pushing play on this dvd, because I know what will happen when I do. I will spend forty five minutes gasping around, heart pounding, sweat running off me, desperately trying to keep up with a workout designed by... Insanity Workout Review
Marie V.

R U Ready For A Juice Detox? | R3 Flat Belly Shot - 0 views

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    I do a 24-hr juice every Mon & a 3-21 day juice fast in Jan, Spring & around my bday! This is my very 1st time doing a 30-day juice fast. I am starting on July 12 & ending on Aug 12, so that on my bday (Aug 13) I wake up knowing that I gave myself the best gift EVER! 
Arturas Sinkevicius

How To Drink While Dieting - 0 views

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    How do I enjoy cocktail hour without spoiling my weight loss effort. I don't want to be a total party pooper that no one wants to hang out with because - I don't want them thinking I count EVERY calorie!
Justin Stone

Effective Stretch Mark Remedy - 1 views

I gave birth six months ago. What bothers me are these stretch marks that are found in my belly. I could not wear my swim wear attire whenever my family would decide to stay at the beach to swim. I...

stretch mark cream

started by Justin Stone on 29 Feb 12 no follow-up yet
Day Spa Adelaide

I went to Shantai and I was Rebourned - 2 views

Nothing can be as good as relieving oneself from the daily pressures of life than treating yourself to a rejuvenating and satisfying facial treatment. Such is what I did when I felt that my stress...

Day Spa Adelaide

started by Day Spa Adelaide on 25 Nov 11 no follow-up yet
Plamen Ivanov

I want to help you to lose weight fast and healthy - 0 views

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    Hello there. I wrote this article in order to introduce you my experience with one of the greatest problems nowadays. More and more people want to lose weight, but they are often confused because they don't know how to do this. I was in the same situation and I have tried some methods.
Michelle Rodulfo

Body Wellness: Breaking the Back of Childhood Obesity | Woman's Health & Wellness to Th... - 0 views

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    It's funny how the universe speaks to me sometimes. A random video link sent by someone I hardly know contains a message that touches me. The next day I read an on line news report that speaks to the same topic and I am once again touched. With all this "universe" talk, I feel compelled to contribute to the conversation concerning nutrition and childhood obesity.
Carolyn Simi

Grooming Products for Men - Read the labels - 0 views

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    Since I'm on the topic of Cosmetic Procedures for men (plastic surgery) I decided to consult Men's Health to see what they're saying and I ran across an article called 4 Ways to Stop Secret Sources of Aging: Get smoother skin and look great longer. I wasn't surprised to see the sage advice on staying away from processed foods and trying to keep stress at a minimum. However, I was surprised at the effects of sweat on the skin:
Sonny Cher

Energy Pills for Extra Energy - 2 views

I am always tired after working for the whole day. And my boyfriend is already mad at me because he felt neglected. I do not have time for him to go out on a date because I do not have the energy t...

legal highs

started by Sonny Cher on 02 May 11 no follow-up yet
Sybil Griffin

I Saved Money with Mobile Carpets - 1 views

When our new house needed new carpets, I contacted a carpet company for quotes. A day after that, the mobile showroom of CarpetsOnTheMove happened to pass by our house. I called the mobile showroom...

commercial carpet

started by Sybil Griffin on 22 Jun 11 no follow-up yet
Sonny Cher

Getting High Legally! - 1 views

After getting out of rehab, I still cannot shake off my need to get high. However, I vowed not to resort to illegal drugs again. After consulting a friend about it, he introduced legal drugs and ma...

marijuana

started by Sonny Cher on 23 Jun 11 no follow-up yet
becomea paramedic

My Paramedic Dream Came True - 1 views

Two years ago, I pursued my dream of becoming a paramedic in the London Ambulance Service. I know it would be tough since there were many applicants vying for the few slots. But, I was undeterred i...

How To Become A Paramedic

started by becomea paramedic on 28 Oct 11 no follow-up yet
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