How to be fitter, happier and more successful: stop dreaming and start getting real | O... - 4 views
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Surpringly, visualization of success might not be the way to achieve your goals. Try WOOP'ing (Wish, Outcome, Obstacle, Plan) instead, a method to correct bad habits and mindsets that can be an obstacle to success. -
This is such a helpful post especially during the stressful times of Covid. If you have certain problems like your mental health at that time you have to be in touch with professional therapist that makes your more happier..