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by Joseph Mercola (Contributor), Brian Vaszily (Contributor), Kendra Pearsall (Contributor), Nancy Lee Bentley (Contributor) "If you made no other adjustments to your diet but eliminating or vastly reducing grains and sugars it is likely your health would rapidly improve...

Serotonin or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter which is responsible for various functions in our body. It is found in the human brain, more specifically in Gastrointestinal (GI) tract, Central Nervous System and platelets (tiny particle of protoplasm found in vertebrate blood). It is also found in GI tract and Platelets of the animals. Serotonin can also be found in various vegetables and fruits. It is known to be a contributor to good feeling and well being.

Boosting your immune system could only make your cold symptoms worse.

ScienceDaily (July 7, 2010) - A new report from the EarlyBird Diabetes Study suggests that physical activity has little if any role to play in the obesity epidemic among children. Obesity is the key factor behind diabetes, heart disease and some cancers.

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