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Recently, the Indian Army took the Twiterrati by surprise as it claimed to have discovered the footprints of a Yeti around the Makalu base camp of Nepal on 0th of April. Indian Army even tweeted pictures of the mythical creature of Nepali folklore as well. Their Twitter post read, " For the first time, an #IndianArmy Mountaineering Expedition Team has sited Mysterious Footprints of mythical beast 'Yeti' measuring 32×15 inches close to Makalu Base Camp on 09 April 2019. This elusive snowman has only been sighted at Makalu-Barun National Park in the past."

Dr Sandeep Chauhan is an expert in performing primary and revision hip and knee Arthroplasty. He is one of the few orthopedics to procure fellowship training under Dr. Brig B.K. Singh at Army Hospital R&R New Delhi.

Dr Sandeep Chauhan is an expert in performing primary and revision hip and knee Arthroplasty. He is one of the few orthopedics to procure fellowship training under Dr. Brig B.K. Singh at Army Hospital R&R New Delhi.

Immune system acts as a defensive army. Healthy immune system function in perfect balance - destroys harmful substances, but misses those we need, such as food. Essentials are foods rich in vitamins. A, B complex, C, and E, as well as richer in minerals (especially zinc, selenium and calcium). Particularly important are the omega-3 and omega-6 fatty acids (nuts, seeds and oily fish), protein (lean meat, fish and pulses), fiber (cereals, pulses, fruits and vegetables). Immune System Boosters to non essentials are meeting up with friends, positive thinking, regular exercise, good sleep, daylight

Sources said that, there was peace along the international border in R S Pura and Arnia sectors where Pakistani guns fell silent around 8 pm Thursday.