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How to get the Glowing Skin: Follow these tips for glowing skin and get your skin glow naturally with practice of yoga. Retain your natural beauty yoga way.

How to get the Glowing Skin: Follow these tips for glowing skin and get your skin glow naturally with practice of yoga. Retain your natural beauty yoga way.

"Pranayama is a combination of two words in Sanskrit - "Prana" means life, and "ayama" means the "mode to control". This is basically a conventional technique that takes the help of breathing process done in a controlled way to improve many other systems within the human body. In Pranayama you focus and control your breathe that helps in gaining and enhancing the body's health, as well as in attaining a glowing skin too. Pranayama can be done in addition to other yogic asanas to gain maximum benefits."

"Pranayama is a combination of two words in Sanskrit - "Prana" means life, and "ayama" means the "mode to control". This is basically a conventional technique that takes the help of breathing process done in a controlled way to improve many other systems within the human body. In Pranayama you focus and control your breathe that helps in gaining and enhancing the body's health, as well as in attaining a glowing skin too. Pranayama can be done in addition to other yogic asanas to gain maximum benefits."

Business is not a cup of tea for everyone. Having a business mindset becomes very essential if one wants to be successful in their business. Watch this video till the end to gain insights and develop a business mindset from Lia. Download mindset affirmations recording by Lia | Wellbeing Store India: 1) Affirmations for Peaceful Mindset https://www.yahalife.com/product-page/affirmations-peaceful-mindset 2) New Psychology of Success mindset Affirmations https://www.yahalife.com/product-page/new-psychology-of-success-mindset-affirmations About Lia Muniz She is a World Traveller, Mindset and Mindfulness Coach, Private Jet Flight Attendant and mother to a beautiful daughter. She realised my life's journey and purpose through different experiences and events - some wonderful, some awful. From a childhood of moving countries to living in India as a teenager and being immersed in the birthplace of Yoga and Meditation, to landing her dream job and working her way up to be a Private Jet Flight Attendant, flying A list celebrities and extremely high net worth clientele, her life has shown her extremes. Doing her 200 Hr Yoga and Meditation Teacher Training in Hawaii and owning a dance studio showed her the power of her mind, body and soul. A lifestyle of Travel, a Business, a YouTube channel and 2 years ago becoming a mum! Going from someone with zero self confidence and self worth to a lifestyle she really enjoys. Connect with Lia Muniz on her website https://liamuniz.com/about/ Connect with Lia Muniz on her youtube channel: https://youtube.com/c/LiaMuniz

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Do you want to find out how to leverage the pros of both fixed mindset and growth mindset? Yes, then watch this video till end and find out what is fixed mindset and growth mindset and the difference between them. Lia Muniz has shared many real life examples and explained how to find a balance between fixed mindset and growth mindset. About Lia Muniz She is a World Traveller, Mindset and Mindfulness Coach, Private Jet Flight Attendant and mother to a beautiful daughter. She realised my life's journey and purpose through different experiences and events - some wonderful, some awful. From a childhood of moving countries to living in India as a teenager and being immersed in the birthplace of Yoga and Meditation, to landing her dream job and working her way up to be a Private Jet Flight Attendant, flying A list celebrities and extremely high net worth clientele, her life has shown her extremes.

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