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So you are wondering why all the buzz about bee pollen, right? Well, aside from boosting your metabolism and suppressing your appetite, you can literally survive on this stuff.

How I overcame the odds naturally. No bull shit. I share here what supplements I took, how I worked out, how I ate and even how I slept.

Aromatherapy means "treatment using scents" and involves using pure essential oils, derived from plants. The essential oils are added to the bath or massaged into the skin, inhaled directly or diffused to scent an entire room. Aromatherapy is used for the relief of pain, care for the skin, alleviate tension and fatigue and invigorate the entire body.

It's very much known now that fish oil is very good for the health. Many studies have proved that fish oil enhances various aspects of our health significantly. Fish oil comes from tissues of oily fish. But fish do not produce this oil rather accumulate them by consuming microalgae that produce these fatty acids. Fish oil contains Omega-3 essential fatty acids specifically docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).

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