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DynaPro provides you a complete step-by-step process and video guide on how to perform Lower Back Extensions with an Exercise Ball. It will strengthen your back muscles, increase your flexibility and mobility. A Harvard Health Publication article on back pain suggests that regular exercising your back also helps you in the prevention of back pain. To learn complete process and for more workouts visit our workout page.

# Leg raise: Lie on your back with your hands by your side, relax your neck and lift your legs straight up. Lower both your legs. Inhale as you lower your legs and exhale as you lift them. Don't arch your back. Beginners can perform this exercise 12-15 times .Others can do them 25-30 times. # Rope crunches: A rope attachment is used. It is up to a height a few inches above your own. Use a mat to relieve pressure from your knees. Get onto your knees. Keep your arms slightly bent. Curl up and round your back. Get your elbow to your knees. Inhale when you bend and exhale when you come up. Do 3 sets of 12-15 repetitions each. # Jumping jack: It is effective for losing belly fat. Remember, don't bring the knees inward. Land softly by keeping the knees slightly bent. Do 3 sets of 25 repetitions. # Dumbbell side bend: Start with your knees and shoulders apart. Use a dumbbell that is not too heavy .Place one hand on your waist and stretch it in the opposite direction, come up and contract. Inhale stretching down to the left, exhale contracting to the right. You can change sides. Do 3 sets of 12 repetitions on both sides. # Inchworm: This is a great work out. Bend your hips .Touch the floor. Walk your hands out in front of you as far as you can. Wait for a second a. Walk your hands back to your toes. Do 3 sets of 12-15 repetitions.

That dreaded fat around your lower back and sides can seem impossible to get rid of. Everyone burns fat a little differently and does so based upon individual genetics. This means you may have more difficulty than others when it comes to losing lower back fat

Ski Erg Workout is one of trending exercises

Do you want stay healthy and active even while spending whole day in a sitting job? Try, switching to an exercise ball as it is ideal for lower back strengthening and posture improvement. Using an exercise ball in place of a desk chair will help you strengthen the core muscles and increases balance through improved posture. Improvements to your posture will take tension away from your entire body, can eradicate back pain or put a stop to it before it even happens.It will also quickly improve the blood flow and breathing. Read the complete article here to know all the healthy benefits of rolling your desk chair out of the door and take-in an exercise ball instead. Also, check out the professional grade exercise balls from DynaPro Direct that offers a lifetime guarantee.

A tricycle for special needs is made so can go along for the ride in wheelchair or sitting in a special seat, both of which are attached right in front of another adult's trike. Tricycles to accommodate a vast array of special needs. Hand-pedaled recumbent tricycles are available for those without the use of their legs. Children, teens and adults with cerebral palsy and similar disorders can select tricycles specially designed to increase strength and coordination. Caregivers to autistic children can ride with their child on tandem special needs tricycles built to accommodate one adult and one child rider. Accessories are also available to convert standard trikes to suit specific needs. The objective of tricycle design is to produce wheelchairs that perform well and can provide appropriate seating and postural support without compromising strength, durability and safety. A Hand Driven Tricycle, abbreviated to trike is a three-wheeled passenger vehicle, usually carrying a single rider. The tricycle consists of a motorbike and an attached passenger sidecar and should not be confused with the tricycle. The trike is a motorized three-wheeled pedicab. Human-powered trikes are powered by pedals or hand cranks. Motorized trikes use motorcycle or scooter,or electric motors. Tricycles tend to be used for commercial purposes: such as "pedicabs" for transport passengers, and freight trikes for making deliveries. In the adult-sized tricycles are used primarily for recreation, shopping, and exercise. Tricycles are favoured by children and senior adults alike for their apparent stability versus a bicycle; but a conventional trike has poor dynamic lateral stability, and the rider must take care when cornering to avoid tipping the trike over. Standard Single Hand Driven Tricycle: Frame : Made by E.R.W. Tubes 22.22 mm- 18 G. Seat & Back : MS, CRC Sheet Seat Size 18"x 16" Wheel Size : Wheel Diameter 28"x 1 1/2" Tyre and Tube Standard Company. Parts : Standard Quality

A tricycle for special needs is made so can go along for the ride in wheelchair or sitting in a special seat, both of which are attached right in front of another adult's trike. Tricycles to accommodate a vast array of special needs. Hand-pedaled recumbent tricycles are available for those without the use of their legs. Children, teens and adults with cerebral palsy and similar disorders can select tricycles specially designed to increase strength and coordination. Caregivers to autistic children can ride with their child on tandem special needs tricycles built to accommodate one adult and one child rider. Accessories are also available to convert standard trikes to suit specific needs. The objective of tricycle design is to produce wheelchairs that perform well and can provide appropriate seating and postural support without compromising strength, durability and safety. A Hand Driven Tricycle, abbreviated to trike is a three-wheeled passenger vehicle, usually carrying a single rider. The tricycle consists of a motorbike and an attached passenger sidecar and should not be confused with the tricycle. The trike is a motorized three-wheeled pedicab. Human-powered trikes are powered by pedals or hand cranks. Motorized trikes use motorcycle or scooter,or electric motors. Tricycles tend to be used for commercial purposes: such as "pedicabs" for transport passengers, and freight trikes for making deliveries. In the adult-sized tricycles are used primarily for recreation, shopping, and exercise. Tricycles are favoured by children and senior adults alike for their apparent stability versus a bicycle; but a conventional trike has poor dynamic lateral stability, and the rider must take care when cornering to avoid tipping the trike over. Standard Single Hand Driven Tricycle: Frame : Made by E.R.W. Tubes 22.22 mm- 18 G. Seat & Back : MS, CRC Sheet Seat Size 18"x 16" Wheel Size : Wheel Diameter 28"x 1 1/2" Tyre and Tube Standard Company. Parts : Standard Quality

A tricycle for special needs is made so can go along for the ride in wheelchair or sitting in a special seat, both of which are attached right in front of another adult's trike. Tricycles to accommodate a vast array of special needs. Hand-pedaled recumbent tricycles are available for those without the use of their legs. Children, teens and adults with cerebral palsy and similar disorders can select tricycles specially designed to increase strength and coordination. Caregivers to autistic children can ride with their child on tandem special needs tricycles built to accommodate one adult and one child rider. Accessories are also available to convert standard trikes to suit specific needs. The objective of tricycle design is to produce wheelchairs that perform well and can provide appropriate seating and postural support without compromising strength, durability and safety. A Hand Driven Tricycle, abbreviated to trike is a three-wheeled passenger vehicle, usually carrying a single rider. The tricycle consists of a motorbike and an attached passenger sidecar and should not be confused with the tricycle. The trike is a motorized three-wheeled pedicab. Human-powered trikes are powered by pedals or hand cranks. Motorized trikes use motorcycle or scooter,or electric motors. Tricycles tend to be used for commercial purposes: such as "pedicabs" for transport passengers, and freight trikes for making deliveries. In the adult-sized tricycles are used primarily for recreation, shopping, and exercise. Tricycles are favoured by children and senior adults alike for their apparent stability versus a bicycle; but a conventional trike has poor dynamic lateral stability, and the rider must take care when cornering to avoid tipping the trike over. Standard Single Hand Driven Tricycle: Frame : Made by E.R.W. Tubes 22.22 mm- 18 G. Seat & Back : MS, CRC Sheet Seat Size 18"x 16" Wheel Size : Wheel Diameter 28"x 1 1/2" Tyre and Tube Standard Company. Parts : Standard Quality

A tricycle for special needs is made so can go along for the ride in wheelchair or sitting in a special seat, both of which are attached right in front of another adult's trike. Tricycles to accommodate a vast array of special needs. Hand-pedaled recumbent tricycles are available for those without the use of their legs. Children, teens and adults with cerebral palsy and similar disorders can select tricycles specially designed to increase strength and coordination. Caregivers to autistic children can ride with their child on tandem special needs tricycles built to accommodate one adult and one child rider. Accessories are also available to convert standard trikes to suit specific needs. The objective of tricycle design is to produce wheelchairs that perform well and can provide appropriate seating and postural support without compromising strength, durability and safety. A Hand Driven Tricycle, abbreviated to trike is a three-wheeled passenger vehicle, usually carrying a single rider. The tricycle consists of a motorbike and an attached passenger sidecar and should not be confused with the tricycle. The trike is a motorized three-wheeled pedicab. Human-powered trikes are powered by pedals or hand cranks. Motorized trikes use motorcycle or scooter,or electric motors. Tricycles tend to be used for commercial purposes: such as "pedicabs" for transport passengers, and freight trikes for making deliveries. In the adult-sized tricycles are used primarily for recreation, shopping, and exercise. Tricycles are favoured by children and senior adults alike for their apparent stability versus a bicycle; but a conventional trike has poor dynamic lateral stability, and the rider must take care when cornering to avoid tipping the trike over. Standard Single Hand Driven Tricycle: Frame : Made by E.R.W. Tubes 22.22 mm- 18 G. Seat & Back : MS, CRC Sheet Seat Size 18"x 16" Wheel Size : Wheel Diameter 28"x 1 1/2" Tyre and Tube Standard Company. Parts : Standard Quality

Lower back pain can make you feel a variety of symptoms like having a burning sensation, dull aching or sharp pain. One simple movement like bending or reaching something may lead to the pain in the lower part of your back.

DynaPro launched a new product Precision Loop Exercise Bands.These bands are used to increase strength and stability in the upper and lower body. These eco-friendly loop bands are made up of durable 100% natural rubber. It is available only in $9.99, which includes 4 different color-coded resistance levels: Light (2-4 lbs); Medium (4-6 lbs); Heavy (10-12 lbs); and X-Heavy (15-20 lbs), a drawstring storage pouch for easy carrying and has 100% 1-Year Money Back Guarantee to ensure your satisfaction.

If you are pressed for time adding resistance bands to your workout training can offer numerous benefits. When performing various exercises with resistance bands, you can improve balance, strengthen muscles, lower back, glutes and core. These exercise bands are a great way to work the entire body in a short amount of time and can be of benefit to all fitness levels. To reap the healthy benefits, DynaPro offers a professional range of resistance bands designed to perform full-body workouts. Also, Check the top health benefits of using exercise bands and proper workouts to reach your fitness goals.

If you're looking for a Basic wheelchair, you've come to the right place. We take pride in our expansive selection, which includes Basic Wheelchair like Karma Child Wheelchair, Karma Fighter Small Wheel Wheelchair, Karma Briz 1F 24 Big Wheel Wheelchair, Karma Econ 800 Wheelchair. Buy online Basic Wheelchair for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Basic Wheelchair manufacturer, distributor, dealer and supplier of variety of Karma Basic Wheelchair at low price in india Still not sure what you're looking for? No Problem. Refer to our Basic wheelchair buying guides, where you'll find the information you need to make an informed decision.

Manual wheelchairs are wheelchairs that do not include a power source and are self or caregiver propelled. Wheelchair specialists identify exactly what frame and accessories will provide the best fit and the right combination of seating and positioning options. A wide variety of options are available on manual wheelchairs to assist with support, pressure relief and enhanced self-propulsion. Manual wheelchairs do their job, and they do it admirably. It have sufficient upper-body strength, it can propel itself quite easily. Manual chairs are available in a variety of models, from standard to sport. Lightweight models are specially with performance, strength and durability in mind. They're easily folded and stored away. Manual wheelchairs come in a variety of designs. A basic manual wheelchair may be appropriate if have difficulty walking and need assistance getting from room to room in home or accessing community for things like shopping and appointments. If have difficulty self-propelling a basic wheelchair there are options for lower height and lighter weight frames. Extra-wide and heavy duty manual wheelchairs are also available and seat and back cushions can be added. Manual wheelchair users often experience upper extremity injury and pain. Estimates are that upwards individuals will experience upper extremity pain using their wheelchair at some point in their lives. These consequences become more likely the longer one uses a wheelchair. The effects occur in three main locations: Wrist and carpal tunnel Elbow Shoulder A lightweight basic wheelchair, offers a combination of safety anddurability with convenient features such as flip-back armrests and footrests for easier transfers, and height-adjustable rear wheels. It is available in self-propelled and attendant-assisted versions, and can be quickly demounted for easier transportation. The safe use of a manual wheelchair and will be a valuable resource for carers, both formal and informal, as well a

The tricycles are individually designed to meet the needs of each disabled child and help provide physiotherapy, build muscle tone and promote play. Italso help benefit growth and development in children with disabilities, enabling them to keep active and retain their independence. Disabled children get huge physical and emotional benefits from having the specially tricycles, which are each custom made to suit the individual child's needs. Riding a tricycle provides both fun and fitness, and is a therapeutic activity that allows children to exercise their lower extremities. As the muscles move through cycling motions, they are flexed, extended and stretched. This range of motion is crucial for children with disabilities, because muscles are incapable of keeping up with bone growth unless fully extended. Tricycles are provided to severely disabled children and adults and come in two sizes, 20 inch and 24 inch models. These trikes are grant funded and to qualify for one of these, an individual must suffer from a condition such as, but not limited to, Cerebral Palsy, Down Syndrome, Traumatic Brain Injury or Autism. Trunk support system is ideal for riders who have trouble remaining upright while seated. An optional headrest is available. A headrest can be purchased with either a flat or contoured headpiece, and adjusts both horizontally and vertically for optimum positioning. The Front Pulley System maintains a level pedal position for children whose extreme tone forces the front of the pedal downward. Turn the oval knob to raise and lower the handlebar. A handbrake for the conventional handlebar will arrive installed on Large tricycle. Open access combined with a low transfer step makes it easy to get on and off trikes. Tricycle Deluxe Double Hand Drive: Frame : Made by E.R.W. Tubes 38.0 mm-16 G. 25.4 mm & 22.22 mm- 18 G. Seat & Back : M S, C.R.C. Sheet. Seat Size 18"x 16" Wheel Size : Wheel Diameter 24"x 1 1/2" Tyre and Tube Standard Company. Pa

Being a Mother is a very enjoyable feeling in every woman's life. However, birthing a toddler is difficult for pregnant women. Childbirth is scary among the women who are first-time pregnant or who have complications in their previous pregnancy. Every pregnant woman expects a secure birth of a child while not complications and excessive amount of pain.Infect there are such a big amount of things that are forcing to assume a pregnant woman like 1. What to eat or drink during pregnancy 2. What she ought to do to avoid stress 3. What she should do to avoid extreme labor pain. 4. Some women are afraid about the skin caused during pregnancy. Some women have extreme fear about childbirth and labor pain that they will decide not to have a baby even if they desperately want a baby. It is called tokophobia, and it can happen in any pregnancy. There must be someone who can assist you cope with this situation and keep your pregnancy smooth and painless throughout the nine months.Mind&Mom can provide you with the liberty to try and do everything regarding your baby's health and well-being. The guidance given by Mind And Mom gives you sigh relief from the concerns of your pregnancy issues. Mind And Mom is an app designed only for pregnant womens to help them during their pregnancy. The free health tools of Mind and Mom give you regular updates of your child's growth from home, leading to fewer chances of any complications during pregnancy. The yoga programs keep you away from stress and anxiety, help improve your sleep, help increase health strengthening, which's conjointly useful at the delivery of a baby. It gives you the access to track your health all the time from home. It guides you on what you should do and not do during all the stages of pregnancy. It helps you perceive pregnancy symptoms and opt for the proper diet that will increase nutrients throughout pregnancy. Mind and Mom can feel your emotions about your child, to require care of the new baby concerning hi