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The cayenne pepper diet is a fad diet that may help with weight loss and detox while supplying some important nutrients.

Cayenne or Capsicum derives its name from the Greek, 'to bite,' in allusion to the hot pungent properties of the fruits and seeds. Cayenne pepper was introduced into Britain from India in 1548, and Gerard mentioned it as being cultivated in his time. The plant was described by Linnaeus under the name of C. frutescens proper. This species appeared in Miller's Garden Dictionary in 1771.

Countries like America and China have a grand history related to use of cayenne pepper. They have been using this amazing spice therapeutically for health benefits. Out of all its benefits, this spice is known for its circulation and action against acidity.

What is the master cleanser diet? You may have heard about lemonade diet, maple syrup diet, diet cayenne pepper, or pepper diet. They are all the same.