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Must-Try Core Strength Exercises with a Fitness Ball - 0 views

www.dynaprodirect.com/...exercises-on-the-exercise-ball

core strength exercises stability ball workout exercise ball core workout exercises for core training hip raises leg raises exercise ball crunches plank on the exercise ball ball bridge exercise

shared by Richard Turner on 27 Jul 16 - No Cached

Richard Turner on 27 Jul 16

Having a strong core is more than having six pack. Practically every movement involves the core, and if one part of the core is weak or injured, a person's ability to perform even basic tasks may be severely compromised. An exercise ball is great way to give an added challenge to the bigger and smaller muscle groups of the core, and effectively keeps the muscles aligned, which helps prevent slouching. Also, Check out some core strength exercises on the exercise ball you're probably not doing. This fitness equipment from DynaPro Direct is a great way to strengthen your core muscles. Available in black, blue, grey and pink variants at unbeatable prices.

<div class="cArrow"> </div><div class="cContentInner">Having a strong core is more than having six pack. Practically every movement involves the core, and if one part of the core is weak or injured, a person's ability to perform even basic tasks may be severely compromised. An exercise ball is great way to give an added challenge to the bigger and smaller muscle groups of the core, and effectively keeps the muscles aligned, which helps prevent slouching. Also, Check out some core strength exercises on the exercise ball you're probably not doing. This fitness equipment from DynaPro Direct is a great way to strengthen your core muscles. Available in black, blue, grey and pink variants at unbeatable prices.</div>

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