Managing Stress can make you physically look & function 20 years younger, fall asleep quicker.
I recently spoke on 100.7 WHUD's "Kacey on the Radio" w/ Oprah's fitness trainer on how to get healthy and manage your stress. Check it out now, I'm looking for feedback on your thoughts. Also, if anyone in this group is ever interested in a free coaching session just follow the link and sign up on my blog! I look forward to hearing from you.
I recently spoke on 100.7 WHUD's "Kacey on the Radio" w/ Oprah's fitness trainer on how to get healthy and manage your stress. Check it out now, I'm looking for feedback on your thoughts. Also, if anyone in this group is ever interested in a free coaching session just follow the link and sign up on my blog! I look forward to hearing from you.
Follow this link to hear the show: http://bit.ly/kVPcOP
To Top