If you want to count carbs exactly, the most popular way is with apps like MyFitnessPal, Chronometer, Senza, Carb manager or others. Read more in our guide on striking
the balance between weight, health and happiness.
I will read this page every day to keep my mind focused. Start tomorrow when I get up …… I work nights which can cause me problems as well. When I tried this diet
before, I got terrible cramp, now I realise I wasn't drinking enough water.
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If you want to count carbs exactly, the most popular way is with apps like MyFitnessPal, Chronometer, Senza, Carb manager or others. Read more in our guide on striking
the balance between weight, health and happiness.
I will read this page every day to keep my mind focused. Start tomorrow when I get up …… I work nights which can cause me problems as well. When I tried this diet
before, I got terrible cramp, now I realise I wasn't drinking enough water.
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