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A large number of people face the problem of obesity these days due to their unhealthy eating habits and lack of any physical activities. Such people are constantly in search for various natural mediums for shedding off the extra pounds from the...

How hard is to loose weight? Today I'll tell you about the way I lost 10 pounds in 1 month couple years ago. First, a little about old myself (before I changed my whole lifestyle): I always wanted to lose, but I could never make myself follow even a super easy diet plan. Then one day I just decided to follow the tip from the old saying: Eat breakfast yourself, share lunch with a friend, and give your dinner to your enemy.

Interesting article. It seems to be exactly what I need. I wonder whether anyone tried weight loss pills? What was your experience?

I was overweight for many years. Finally, about a year ago I decided to change it. Moreover, I want to be healthy. Everyone knows that doing exercises is an essential part of the process, so I do workouts every day. As for weight loss pills, I'm on Contrave now. Usually, I order it on the Canada Drugs site https://www.canadadrugsdirect.com/. This is a prescription-only, FDA-approved weight-loss pill believed to work on two areas of your brain to reduce hunger and help control cravings. And of course, nutrition plays a great role, so I'm glad that I've found your post. Thanks!