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I was referred by my doctor to the Exercise Physiology South Australia when I suffered from severe back and neck pain because of my stressful work. My doctor said that if I will have healthy exerci...
I am very depressed this past few days because I thought I will never get rid of this stretch marks on my thighs, I am still at my teenage years and I cannot even enjoy going out with my friends to...
I am one of those medical director out there who hired a Nurse Call Center to take some of my patient's calls. As a director, taking calls is not my duty, I have to give my attention also to my in...
After my X-ray came in and having seen the curvature in my spine which the doctor said that we could have done something during childhood, I realised that it will be good to have my kids go through...
I always want my skin to look fair and natural. I have been using many skin care products, yet, I obtain no change. My skin did not even improve. I am looking for a natural skin care product that...
I was really afraid to get pregnant because I knew then that my skin will be prone to stretch marks. That is why I have researched on How to get rid of stretch marks to prevent it from appearing o...
I gave birth six months ago. What bothers me are these stretch marks that are found in my belly. I could not wear my swim wear attire whenever my family would decide to stay at the beach to swim. I...
I could not sleep well before. My back constantly ached every time I slept on my bed at my flat. There could be something wrong with my back. I ignored it for few months until one night I could no...
All my friends were raving about this day spa in Blackwood Hills called Shantai. They do mas-sages, waxing, body treatments, facials, and lots of other day spa stuff. It is so great, you feel total...
Due to my very hectic schedule at work there were several times that I skipped some meals and ate mostly canned foods or those that have preservatives. I thought it would not affect my health beca...
I am always tired after working for the whole day. And my boyfriend is already mad at me because he felt neglected. I do not have time for him to go out on a date because I do not have the energy t...
As I aged I begin to feel pain in my chest. It was just recently that I have figured out that I have Ischaemic Heart Disease. There are various treatments that I could do to cure my ailment but I c...
Snoring is really getting in the way of my married life. Every time I sleep my wife keeps on complaining about my disturbing snores. So I often have to sleep on the couch. I often ask myself on Ho...
I have been suffering from my migraine for several years already. The medicines which I used only gave me temporary relief but did not really solve my problem. I was already hopeless thinking that ...
Whoever said that pregnant women cannot get a massage is truly mistaken! Carrying a matur-ing foetus and my precious bundle of joy did not stop me from getting a relaxing and soothing massage. Shan...
I admit, I used to hate most vegetables and some healthy foods. I can still remember how my mom prepared them in such a way that I would get attracted to them, but it did not really work. However, ...
