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Iron deficiency is the most common mineral deficiency in the US. It affects women mostly with symptoms ranging from an inflamed tongue to a strong craving for undesirable food items. It can be cured through proper treatment and healthy diet.
More than half of the U.S population is using food supplements.None recommend to food because of lackage of nutrients but food supplements may be helpful in many circumtances.Food supplements include pills, tablets, capsules, liquids or powders that contain vitamins, minerals, herbs or amino acids.The Dietary Supplement Health and Education Act of 1994 subjects supplements to labeling requirements similar to those.
In those days, many people likes to drink fruit juice in place of foods because of healthiest fitness , fruit has a lots of vitamins and mineral in it .
Apricot fruits is one of the best fruit for healthy body, it has a source of vitamin and mineral, helps to cure all the public health problems & strong digestion system.