People are consistently looking at the newest diet or fitness plan that hits the market year after year for easy fat loss with minimal effort. Although there are methods of making the weight loss seem easier the principles are simple and powerful. Making sure that you are sleeping enough, consistently work to de-stress, eating well and exercising properly will go a lot further than simply trying the next low fat diet that hits the shelves.
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started by goodblog Jeremy on 26 May 08
4 follow-ups, last by chrisid on 08 Jun 20
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