Best Workout For The Back - 0 views
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Stive belb on 07 Apr 15Video strength training for the back, either on the high bar (such as push-ups) to the high pulley (nape draw) or the free bar (rowing) there are dozens of movements for the lats. Are grouped under the "back-end" all the back muscles: latissimus course, but also the large and the small round, the rhomboids, ... All of these...