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adil karmouzi

fast results weight loss - 0 views

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    Short-term goals Losing weight is not as hard as many people think, you just need to know how and then have the motivation to keep at it. The best way to get motivation is to see yourself achieving the goals you have, this is why it's important to have short-term goals so you can constantly feel you're getting results. Remember to put up new goals when you complete them, it's also important to not have too hard goals, especially in the beginning. If you have no idea of what goals you should have then a good beginner one is to lose one pound each week.
Meredith Blige

Effective Solution to Snoring Problem - 1 views

I have been snoring for almost a year now and my wife is constantly complaining about it. Since I cannot point out the exact reason that causes this problem, I went to our resident doctor for consu...

sleep apnea symptoms

started by Meredith Blige on 15 Dec 11 no follow-up yet
Craftmatic Beds

Craftmatic Bed for Me - 1 views

I could not sleep well before. My back constantly ached every time I slept on my bed at my flat. There could be something wrong with my back. I ignored it for few months until one night I could no...

Craftmatic adjustable beds

started by Craftmatic Beds on 23 Nov 11 no follow-up yet
Expert Fitness

Goal Setting and Weight Loss - 0 views

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    Are you a rebound dieter? Are you constantly trying to lose weight but fail in your fitness efforts? Perhaps your weight-loss journey has just begun and you want to ensure success at the weight loss game. Setting a solid foundation for a healthier lifestyle through weight loss takes dedication with purpose. The following six tips will maintain your motivation so you can share your success story about changing your body and how you were able to reveal the fit and fabulous you.
Valerie Harwood

Excellent Ideas To Consider For Weight Loss - 1 views

There's lots of ways to shed pounds, but everyone has a preference of how to do it. The best way to determine what works for you is to try out different methods to see what works. The following art...

health fitness

started by Valerie Harwood on 07 Nov 13 no follow-up yet
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