Hi there - I'm new to the group. My name is Wendy Madison and I've been up and down the weight loss yo-yo for years. I've learned a lot about dieting over the last 15 years and how to do it the right way. There are some tips, tricks and secrets to getting weight off and keeping it off.
Does, anyone else have their own tips, tricks and secrets to weight lose? If so, please share them here.
Does, anyone else have their own tips, tricks and secrets to weight lose? If so, please share them here.
Thanks,
Wendy
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