How to avoid overeating and weight gain during holidays? - Fitness Dada - 1 views
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Fitness Dada on 12 Mar 15Holiday's are a weight watchers nightmare. It is that time of the year when all your cautions fall away as your workout routine is broken and diets go out of the window. Of course, one should always relax and have fun from time to time, but holidays necessarily do not need to leave you heavier.