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When I first started really working out in March of this year, I wanted to know more than how to get rid of a muffin top stomach. My whole body was...

Glucomannan is a water-soluble fiber, which refers to a group of carbohydrates that resist digestion. It is a combination of glucose, the basic sugar molecule, and mannose, another type of sugar. They are joined through a material called glucosidic bonds. Glucomannan is said to have the highest molecular weight and strongest viscosity of any known dietary fiber. Viscous fibers form a thick gel in liquid, such as the environment found in your gut. This function of fiber makes your stomach empty slower and slows down the process of absorbing some nutrients in the small intestine. Far beyond its nearest "competitor," glucomannan is said to absorb up to 200 times its weight in water as it forms the viscous gel in your belly.

Stomach fat is a principle issue for anyone who needs to get in shape or to have a solid and chiseled search for their abs. Numerous individuals find that it is anything but difficult to lose abundance fat from different parts of the body and it is greatly hard to evacuate the paunch fat once it gets kept.