You have perhaps seen this happen a million and one times and it happens every single day somewhere in the world. Someone loses somebody and suddenly they become emotional wrecks themselves. It's depression, and in that particular instance, there's nothing wrong with it. What's wrong is when you dwell on the emotion for way too long.
When you lose someone, you feel grief: it is a normal process of mourning. When you decide to stay that way for a very long time, you are letting in depression, especially if the expected grieving period is over. No one marks out the number of days by which you may grieve, but hey! Snap out of it; life goes on. Don't let is turn into depression.
Ever heard of postpartum depression? Yep, it's another kind of depression; you get this type after having a baby... at least several women do. It is just one of a whole collection of syndromes and symptoms that make up the depression spectrum. You have got to find a way to identity the type you suffer from so that you can get adequate attention.
There is a hormone called cortisol that appears to affect people directly, causing bouts of depression. It is observed that many people, when they have higher than normal levels of hydrocortisone (cortisol), become depressed. It is some kind of adrenalin.
Sometimes it is not due to anything that you do, or any external circumstance that you may become depressed. Sometimes they are internal things, like if you get too few neurotransmitters in your brain, you could become depressed. In addition, if your adrenal gland secretes excess hydrocortisone, you're done in. Finally, an underactive or overactive thyroid gland can take you down that road. You know only a professional can help you there.
You have perhaps seen this happen a million and one times and it happens every single day somewhere in the world. Someone loses somebody and suddenly they become emotional wrecks themselves. It's depression, and in that particular instance, there's nothing wrong with it. What's wrong is when you dwell on the emotion for way too long.
When you lose someone, you feel grief: it is a normal process of mourning. When you decide to stay that way for a very long time, you are letting in depression, especially if the expected grieving period is over. No one marks out the number of days by which you may grieve, but hey! Snap out of it; life goes on. Don't let is turn into depression.
Ever heard of postpartum depression? Yep, it's another kind of depression; you get this type after having a baby... at least several women do. It is just one of a whole collection of syndromes and symptoms that make up the depression spectrum. You have got to find a way to identity the type you suffer from so that you can get adequate attention.
There is a hormone called cortisol that appears to affect people directly, causing bouts of depression. It is observed that many people, when they have higher than normal levels of hydrocortisone (cortisol), become depressed. It is some kind of adrenalin.
Sometimes it is not due to anything that you do, or any external circumstance that you may become depressed. Sometimes they are internal things, like if you get too few neurotransmitters in your brain, you could become depressed. In addition, if your adrenal gland secretes excess hydrocortisone, you're done in. Finally, an underactive or overactive thyroid gland can take you down that road. You know only a professional can help you there.
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