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Matti Narkia

Meeting 2: Committee to Review Dietary Reference Intakes for Vitamin D and Calcium - In... - 0 views

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    The second committee meeting was held August 4-5, 2009 in Washington, DC and included an Information-Gathering Workshop on August 4, 2009. The agenda for this workshop is below, along with the PowerPoint presentations that were used by the speakers during the workshop. Please note, online presentations from this meeting are subject to copyright protection. Permission from the speaker is required prior to any copying, reproducing, or rebroadcasting any portion of the speaker's presentations. Additional copyright and legal policies of The National Academies can be read in the National Academies Legal Statement.
Sonny Cher

Just the Thing to Enhance My Mood - 1 views

Just recently, I am going through a broken heart, all because of the only girl I ever loved for 5 years. The moment I decided to confess, I saw her with my best friend and knew that they are alread...

legal drugs

started by Sonny Cher on 23 May 11 no follow-up yet
High Syn

Safe and Legal Pot - 3 views

You can say that I love to party and get high occasionally. But, then again getting addicted to the real thing is a big NO NO. Gladly a friend of mine introduced me to Kronic. It is a brand of herb...

legal marijuana

started by High Syn on 13 Jun 11 no follow-up yet
High Syn

The Best Thing Happened to Party People Like Me - 1 views

I really have my doubts when I first heard about herbal highs and legal weed. I said "there is no such thing" but everything changed when I tried Kronic original. True to its promise, it gives the ...

legal pot

started by High Syn on 13 Jun 11 no follow-up yet
seth morris

A Different Kind of Euphoria with a Legal Pot - 1 views

Looking for a legal pot that is totally intense without getting a hangover the next day is hard to find. But with Herbal Highs Online, we have found the right one. As we were browsing through the p...

Kronic

started by seth morris on 12 Jun 11 no follow-up yet
Matti Narkia

Use of vitamin D in clinical practice. - Altern Med Rev. 2008 Mar - 0 views

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    Use of vitamin D in clinical practice. Cannell JJ, Hollis BW. Altern Med Rev. 2008 Mar;13(1):6-20. PMID: 18377099 The recent discovery--from a meta-analysis of 18 randomized controlled trials--that supplemental cholecalciferol (vitamin D) significantly reduces all-cause mortality emphasizes the medical, ethical, and legal implications of promptly diagnosing and adequately treating vitamin D deficiency. Not only are such deficiencies common, and probably the rule, vitamin D deficiency is implicated in most of the diseases of civilization. Vitamin D's final metabolic product is a potent, pleiotropic, repair and maintenance, seco-steroid hormone that targets more than 200 human genes in a wide variety of tissues, meaning it has as many mechanisms of action as genes it targets. One of the most important genes vitamin D up-regulates is for cathelicidin, a naturally occurring broad-spectrum antibiotic. Natural vitamin D levels, those found in humans living in a sun-rich environment, are between 40-70 ng per ml, levels obtained by few modern humans. Assessing serum 25-hydroxy-vitamin D (25(OH)D) is the only way to make the diagnosis and to assure treatment is adequate and safe. Three treatment modalities exist for vitamin D deficiency: sunlight, artificial ultraviolet B (UVB) radiation, and vitamin D3 supplementation. Treatment of vitamin D deficiency in otherwise healthy patients with 2,000-7,000 IU vitamin D per day should be sufficient to maintain year-round 25(OH)D levels between 40-70 ng per mL. In those with serious illnesses associated with vitamin D deficiency, such as cancer, heart disease, multiple sclerosis, diabetes, autism, and a host of other illnesses, doses should be sufficient to maintain year-round 25(OH)D levels between 55 -70 ng per mL. Vitamin D-deficient patients with serious illness should not only be supplemented more aggressively than the well, they should have more frequent monitoring of serum 25(OH)D and serum calcium. Vitamin D should always be
Sonny Cher

Who Says Smoking Pot is Illegal? - 1 views

I have always been addicted to marijuana. It started out with my friends at high school, since then I cannot turn myself away from experiencing high times puffing marajuana. It feels so nice. Howev...

marajuana

started by Sonny Cher on 18 May 11 no follow-up yet
Sonny Cher

Who Says Smoking Pot is Illegal? - 1 views

I have always been addicted to marijuana. It started out with my friends at high school, since then I cannot turn myself away from experiencing high times puffing marajuana. It feels so nice. Howev...

marajuana

started by Sonny Cher on 18 May 11 no follow-up yet
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