"It shouldn't be news by now that stress, especially chronic, prolonged stress, can have negative effects on your health and well-being. .. new research shows that chronic, constant stress from things like a busy job and tense home can lead to more than just the occassional headache."

To get along in the classroom, kids need to pay attention, follow directions, stay motivated, and control their impulses. So we might expect self-control to play an important role in academic achievement. Recent studies support the idea.

".. there's been a lot of talk recently about introverts vs. extroverts and the fact that social media seem to stifle the participation of the not-so-socially-comfortable among us. In my sphere, it all started around a few articles on team building, creativity and introverts.."

What would happen if you turned your to-do list into a story as a rehearsal for the next day? Personally, it's helped me not just Get Things Done, but also boosted my memory so that I've been able to ditch complicated to-do lists and schedules for good.

You can't avoid stress, but there is much you can do to help build resilience to the toxic pressures of everyday life.

The brain is a mystery we've been trying to solve for ages, and the desire to unlock its secrets has led to vast amounts of misinformation. Many of these false notions are more widely believed than the truth. We took our healthy skepticism and a bunch of brain research to find the truth behind some of the most common myths about intelligence and our brains. Here's what we learned.

"Here's a good infographic for building awareness in your school about the effects of students bullying each other. The Student Bullying infographic produced by Buckfire Law, offers statistics related to the frequency of student bullying and the effects of bullying on students."

In what was the longest sleep-restriction study of its kind, Dinges and his lead author, Hans Van Dongen, assigned dozens of subjects to three different groups for their 2003 study: some slept four hours, others six hours and others, for the lucky control group, eight hours - for two weeks in the lab.

"A large gap exists between the public's perception of video games and what the research actually shows. The following is an attempt to separate fact from fiction."

Most of us think of adult play as respite or indulgence, but having fun is no trivial pursuit. In fact, it's crucial to put mental creativity, health and happiness.