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Niemann Lynggaard

Do You Smile When You Run? - 0 views

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started by Niemann Lynggaard on 07 Jun 13
  • Niemann Lynggaard
     
    Do you smile when you run? I know I do...sometimes. You can not actually laugh to ALL when you run, otherwise you'll get bugs in your teeth. What made me point with this? As I was walking across the city today to get to work, I began realizing just how many people there are out running at 6 am...I know I'm one of these, but I stay in the suburbs and I very seldom see other runners (or cars for instance) when I am out running early each morning. So, seeing a large number of runners circumventing the city as I made my way to work made observe something...not one of these was smiling! It appeared that there only wasn't any happiness in what they were doing. Now I get to spend lots of time with runners...mostly injured ones...and they all ask me-the sam-e issue when they arrived at my office: 'When can I run again'? .. Usually followed by 'I just want to run and I do not know what I would do if I couldn't run...so when can I run'? .. These can not possibly be the same people that I found running around the city today...glum looking plodders, snazzily dressed sprinters, headphone wearing sportsmen and mismatched sweatpanted runners...not one-of which who also had the smallest glimmer of a smirk aside from the full blown smile. Do not get me wrong...I don't run around grinning such as for instance a lottery winner when I am running, but there are occasions when I am running...and thinking...that I do laugh and take in the wonder of what's around me. There's nothing like running at sunrise (or sunset...or in the middle of the day....or in-the rain...or snow...I think you receive where I am using this). To move out and only run for the fun of it...and smile. Weymouth

    As I was watching all these people run today I'd two thoughts...the first was about Bruce Springsteen's traditional track point 'Tramps like us...baby we were boorrrrnnn to runnnnnn.' .. It is true...we were born to run....to hunt, to assemble and to get away from larger animals! The next thing I thought about was my 5 year old daughter and when she runs...she smiles...and a laughs...and giggles. She wants to work EACH of the time...and be timed to see if she's faster than the final time...for fun. Mad, right??
    Blue Hills Sports & Spine Rehabilitation Boston Plymouth
    Therefore today, I want everybody else to go outside and find the pleasure of working like a 5-year old...and look.

    Michael Vacon, PT is a runner and the managing partner of Blue Hills Sports & Spine Rehabilitation which owns and operates 4 physical therapy centers in Plymouth, Braintree, Weymouth and Boston. www.bluehillspt.com

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