Yesterday is done, today is a new day. But it is always helpful to reflect on yesterday - what went well, where did I blow it? Who made me angry, frustrated or annoyed? What was I uncomfortable with? What conversation or person did I have difficulty staying with? Who inspired me?
Today's Challenge: Think of 3 situations from yesterday when I still acted from within the box of a self-justifying image? What was your style of self-justification (Better Than, Worse Than, I Deserve or Must Be Seen As)? For each situation, how would I have been different if I had not been motivated by this self-justifying image?
When complete: 1. What did you learn? 2. How can you make amends with the people who were involved in these situations? 3. How can you make this habit of self reflection a daily habit?
Yesterday is done, today is a new day. But it is always helpful to reflect on yesterday - what went well, where did I blow it? Who made me angry, frustrated or annoyed? What was I uncomfortable with? What conversation or person did I have difficulty staying with? Who inspired me?
Today's Challenge:
Think of 3 situations from yesterday when I still acted from within the box of a self-justifying image? What was your style of self-justification (Better Than, Worse Than, I Deserve or Must Be Seen As)? For each situation, how would I have been different if I had not been motivated by this self-justifying image?
When complete:
1. What did you learn?
2. How can you make amends with the people who were involved in these situations?
3. How can you make this habit of self reflection a daily habit?