Group items tagged cycling sport - Tours and travel

Flexibility Training of Cycling - 0 views

cyclinglovelife on 02 Jan 18

Because the hip, knee, and ankle never move through a full range of motion in the pedal stroke, tightness is a major concern for anyone embarking on an endurance cycling event.

<div class="cArrow"> </div><div class="cContentInner">Because the hip, knee, and ankle never move through a full range of motion in the pedal stroke, tightness is a major concern for anyone embarking on an endurance cycling event.</div>

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Lose Fat Not Weight Through Caloric Cycling - 0 views

www.bestcyclingjersey.com/...weight-through-caloric-cycling

fat weight cycling sport sports exercise workout cyclist fitness health outdoor

shared by cyclinglovelife on 10 Feb 18 - No Cached

cyclinglovelife on 10 Feb 18

The way caloric cycling works is by keeping the body not knowing what is coming next.. You see, the body, in its ever searching way to survive, adapts quickly to the changes to its diet. In other words our body registers any curtailment in its caloric intake and adjust its metabolism accordingly.

<div class="cArrow"> </div><div class="cContentInner">The way caloric cycling works is by keeping the body not knowing what is coming next.. You see, the body, in its ever searching way to survive, adapts quickly to the changes to its diet. In other words our body registers any curtailment in its caloric intake and adjust its metabolism accordingly. </div>

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Street Bicycle Racing - 0 views

www.bestcyclingjersey.com/...street-bicycle-racing

street bicycle racing cycling cyclist bike biking sport sports exercise workout road

shared by cyclinglovelife on 23 Jan 18 - No Cached

cyclinglovelife on 23 Jan 18

Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.

<div class="cArrow"> </div><div class="cContentInner">Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.</div>

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The Ultimate Guide to Cycling Holidays for Beginners - 0 views

www.bestcyclingjersey.com/...cycling-holidays-for-beginners

ultimate guide cycling holidays beginners exercise fitness sport sports workout health fun amusement

shared by cyclinglovelife on 19 Jan 18 - No Cached

cyclinglovelife on 19 Jan 18

If you've never been on a cycling holiday, the idea of riding long distances every day for a week (or more) can be a bit daunting. Add training six days a week before you go, the money you'd need to spend on a decent touring bike, not to mention the rest of the kit. No one would blame you for thinking 'maybe next year…'

<div class="cArrow"> </div><div class="cContentInner">If you've never been on a cycling holiday, the idea of riding long distances every day for a week (or more) can be a bit daunting. Add training six days a week before you go, the money you'd need to spend on a decent touring bike, not to mention the rest of the kit. No one would blame you for thinking 'maybe next year…'</div>

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Proper Tire Pressure Improves Your Bicycling - 0 views

cyclinglovelife on 11 Jan 18

How much tire pressure should you run? Start by trying the manufacturer's recommended pressure, which you'll find printed on the tire sidewall (it's often on a small label but it might be molded into the casing, too, so look closely). This suggested inflation range is a good starting point. If it's a wide range, for example 40 to 60 psi, experiment to find which pressure works and feels best.

<div class="cArrow"> </div><div class="cContentInner">How much tire pressure should you run? Start by trying the manufacturer's recommended pressure, which you'll find printed on the tire sidewall (it's often on a small label but it might be molded into the casing, too, so look closely). This suggested inflation range is a good starting point. If it's a wide range, for example 40 to 60 psi, experiment to find which pressure works and feels best.</div>

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Stuff to Avoid in Winter Cycling - 0 views

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stuff winter cycling cycle cyclist sports sport exercise workout fitness

shared by cyclinglovelife on 12 Jan 18 - No Cached

cyclinglovelife on 12 Jan 18

So, you wake up, draw back the curtains and everything is thick white snow outside. Does this mean the bike stays cuddled up next to the warm radiator? It should signal the chance to get out there and challenge convention and in some people's eyes, wisdom! We always err in favour of a challenge, it's the way we're programmed.

<div class="cArrow"> </div><div class="cContentInner">So, you wake up, draw back the curtains and everything is thick white snow outside. Does this mean the bike stays cuddled up next to the warm radiator? It should signal the chance to get out there and challenge convention and in some people's eyes, wisdom! We always err in favour of a challenge, it's the way we're programmed.</div>

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Pro Cyclist Training To Help You Ride Faster - 0 views

cyclinglovelife on 25 Jan 18

If you're trying to improve your cycling performance you've probably tried all sorts of training ideas - perhaps you've read up on the subject in a number of pro cyclist training books and have become an 'expert' in nutrition, ideal training distances and the cycling equipment you should have. However the chances are you're still not as fast as you could be. In fact you might even be seriously hindering your progress by doing the wrong type training at the wrong time.

<div class="cArrow"> </div><div class="cContentInner">If you're trying to improve your cycling performance you've probably tried all sorts of training ideas - perhaps you've read up on the subject in a number of pro cyclist training books and have become an 'expert' in nutrition, ideal training distances and the cycling equipment you should have. However the chances are you're still not as fast as you could be. In fact you might even be seriously hindering your progress by doing the wrong type training at the wrong time.</div>

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Motor Cycles and Motor Sports - 0 views

www.bestcyclingjersey.com/...motor-cycles-and-motor-sports

motor sports bike bikes cycling cyclist sport exercise workout fitness health mountain bike mountain biking

shared by cyclinglovelife on 02 Feb 18 - No Cached

cyclinglovelife on 02 Feb 18

A mountain bike can take you off-road, whereas a road bike can have you riding around just like participants in these major road races:

<div class="cArrow"> </div><div class="cContentInner">A mountain bike can take you off-road, whereas a road bike can have you riding around just like participants in these major road races:</div>

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Cycling As a Hobby and Sport - 0 views

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cycling hobby sport cyclist bike bikes bicycle bicycling bicyclist sports exercise workout fitness

shared by cyclinglovelife on 29 Jan 18 - No Cached

cyclinglovelife on 29 Jan 18

Beautiful people need exercise too. It is rightly said Healthy wealthy and wise all are interrelated and complementary to each other. To work hard and to fight with the turmoil difficulties, a healthy body is required. It is in healthy body where proper mind dwells.

<div class="cArrow"> </div><div class="cContentInner">Beautiful people need exercise too. It is rightly said Healthy wealthy and wise all are interrelated and complementary to each other. To work hard and to fight with the turmoil difficulties, a healthy body is required. It is in healthy body where proper mind dwells. </div>

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Tips to Get Your Maximum Biking Mileage - 0 views

cyclinglovelife on 09 Jan 18

One of the best features of cycling shoes is that they last far longer than other sports shoes. For example, you must replace running shoes every six months (or sooner) because the materials inside the soles lose their ability to provide cushioning. Also, regular sneakers are in constant contact with the ground and the soles and uppers wear rapidly. Contrarily, if cared for, a quality pair of pedal pushers could last five or even ten years! These easy tips will help you get the most from your shoes:

<div class="cArrow"> </div><div class="cContentInner">One of the best features of cycling shoes is that they last far longer than other sports shoes. For example, you must replace running shoes every six months (or sooner) because the materials inside the soles lose their ability to provide cushioning. Also, regular sneakers are in constant contact with the ground and the soles and uppers wear rapidly. Contrarily, if cared for, a quality pair of pedal pushers could last five or even ten years! These easy tips will help you get the most from your shoes:</div>

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Group Cycle Skills - 0 views

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group cycle skills cycling cyclist bikes biking bike bicycle bicycling sport outdoor exercise training workout fitness health

shared by cyclinglovelife on 17 Jan 18 - No Cached

cyclinglovelife on 17 Jan 18

Bicycles are available for you to use, but you will need to supply your own helmet, should you wish to wear one.Learning as a group is great fun and our instructors are patient and encouraging.

<div class="cArrow"> </div><div class="cContentInner">Bicycles are available for you to use, but you will need to supply your own helmet, should you wish to wear one.Learning as a group is great fun and our instructors are patient and encouraging.</div>

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Addiction for Cycling - 0 views

cyclinglovelife on 03 Mar 18

We all get addicted really easily to things we love. Some of those may be more addictive than others. I can't really tell what is like to be addicted to alcohol, cigarettes, drugs or anything like that since I never tried to. So when I am trying to write about addiction is not really addiction, although some scientists are reporting that athletes with hard working training sessions are addicted and can't live without the bike.

<div class="cArrow"> </div><div class="cContentInner">We all get addicted really easily to things we love. Some of those may be more addictive than others. I can't really tell what is like to be addicted to alcohol, cigarettes, drugs or anything like that since I never tried to. So when I am trying to write about addiction is not really addiction, although some scientists are reporting that athletes with hard working training sessions are addicted and can't live without the bike.</div>

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Cycling Skills for Employers - 0 views

cyclinglovelife on 15 Jan 18

Forty percent of urban travel in the United States is within two miles of where people live. This means much of our daily travel could be by bike, and Yolo County's terrain and weather make it easy to bicycle much of the year.

<div class="cArrow"> </div><div class="cContentInner">Forty percent of urban travel in the United States is within two miles of where people live. This means much of our daily travel could be by bike, and Yolo County's terrain and weather make it easy to bicycle much of the year.</div>

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Tips for a City Cycling Holiday - 0 views

cyclinglovelife on 19 Jan 18

If you're inspired to take a day trip or organise a weekend city break on two wheels, here are some great routes I think you'll enjoy. They'll take you through some fascinating and beautiful landscapes, and show you another side to the cities you're exploring.

<div class="cArrow"> </div><div class="cContentInner">If you're inspired to take a day trip or organise a weekend city break on two wheels, here are some great routes I think you'll enjoy. They'll take you through some fascinating and beautiful landscapes, and show you another side to the cities you're exploring.</div>

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How Cycling Maintains Your Body Energy - 0 views

www.bestcyclingjersey.com/...ing-maintains-your-body-energy

cycling body energy cyclist bike biker biking bicycle bicycling indoor games indoors

shared by cyclinglovelife on 26 Jan 18 - No Cached

cyclinglovelife on 26 Jan 18

As we all know, sports are the best way to keep your body and mind fit. The outdoor and sometimes even indoor games help people to enhance their mental and physical performance.

<div class="cArrow"> </div><div class="cContentInner">As we all know, sports are the best way to keep your body and mind fit. The outdoor and sometimes even indoor games help people to enhance their mental and physical performance.</div>

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Love About Spring Cycling - 0 views

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spring cycling outdoor bike bikes bicycle bicycles sport mountainbike mountainbiking sports fitness life lifestyles

shared by cyclinglovelife on 30 Jan 18 - No Cached

cyclinglovelife on 30 Jan 18

Spring is in the air and along with it are the thousands of men and women, girls and boys who have waited through the long, cold winter to get back on their bikes. They are ready to say good-by to those long months of too much television viewing and too little exercising.

<div class="cArrow"> </div><div class="cContentInner">Spring is in the air and along with it are the thousands of men and women, girls and boys who have waited through the long, cold winter to get back on their bikes. They are ready to say good-by to those long months of too much television viewing and too little exercising. </div>

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Wales Is Great For Family Cycling Holidays - 0 views

cyclinglovelife on 17 Jan 18

There can be few things that feel more liberating than sitting in the saddle, powering yourself along many times faster than you could walk, yet just as able to feel with wind in your hair, while smelling the scents of the flowers or the sea air. Yet you can take a stop whenever you feel like it to explore some point of interest, enjoy a spot of lunch or visit one of the many historic buildings dotted around Wales.

<div class="cArrow"> </div><div class="cContentInner">There can be few things that feel more liberating than sitting in the saddle, powering yourself along many times faster than you could walk, yet just as able to feel with wind in your hair, while smelling the scents of the flowers or the sea air. Yet you can take a stop whenever you feel like it to explore some point of interest, enjoy a spot of lunch or visit one of the many historic buildings dotted around Wales.</div>

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Nutrition For Cyclist--Vitamins And Minerals - 0 views

cyclinglovelife on 15 Jan 18

Vitamins and minerals are the forgotten heroes when it comes to exercise. But fail to consume and synthesise sufficient vitamins and minerals and thoughts of a KOM or PB will disappear into the horizon. Here we reveal the vitamins and minerals that play pivotal roles in peak cycling performance…

<div class="cArrow"> </div><div class="cContentInner">Vitamins and minerals are the forgotten heroes when it comes to exercise. But fail to consume and synthesise sufficient vitamins and minerals and thoughts of a KOM or PB will disappear into the horizon. Here we reveal the vitamins and minerals that play pivotal roles in peak cycling performance…</div>

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Unique Types of Cyclists - 0 views

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cyclist cyclists bike biking bicycle bicycling sport sports exercise outdoor outdoors workout

shared by cyclinglovelife on 24 Feb 18 - No Cached

cyclinglovelife on 24 Feb 18

Cyclists can be broken up into 6 unique types. Which type you are or would like to be will depend on your reason and purpose for cycling.

<div class="cArrow"> </div><div class="cContentInner">Cyclists can be broken up into 6 unique types. Which type you are or would like to be will depend on your reason and purpose for cycling.</div>

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Basics of Road Racing - 0 views

cyclinglovelife on 01 Feb 18

Road Racing is the most famous form of cycle racing. The idea behind a road race is very simple. A bunch of cyclists start at the same place and the first among them to cross a finish lines win. This type of race is called a mass start. There are however a ton of different formats of races that are available that are a lot more complicated then just your basic mass start.

<div class="cArrow"> </div><div class="cContentInner">Road Racing is the most famous form of cycle racing. The idea behind a road race is very simple. A bunch of cyclists start at the same place and the first among them to cross a finish lines win. This type of race is called a mass start. There are however a ton of different formats of races that are available that are a lot more complicated then just your basic mass start.</div>

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