Phobias: Things to Fear and Loathe - NYTimes.com - 0 views
-
a new app for the treatment of phobias. You stare at pictures of dental drills, snakes or airplane interiors, depending on your affliction, and these totems of menace — interspersed with reassuring images of teddy bears — gradually cease to provoke you.
-
Another person wrote: “I am terrified of string. You know, when you have a loose string hanging off your clothes. Most people just shrug it off.” (Who knew?) “But I go insane until I get it off the item.”Balloons, pigeons, boats, bald men, cotton batten, garden peas. These have all acted as the culprits, according to reports I’ve received, in making otherwise reasonable human beings assume the visage of Edvard Munch’s screamer. People fear chins, condiments, towels, cut fruit.The object appears to be irrelevant, in many cases, beyond its subconscious assignation as the Very Thing to Fear.
- ...6 more annotations...
-
According to the psychologist Stéphane Bouchard, who studies phobia at the University of Quebec, about a third of phobias are indeed set off by direct exposure to frightening encounters, such as a dog bite. Roughly another third are culturally suggested: a classic example being the increase in shark and water phobias after the movie “Jaws.” With that final third, Mr. Bouchard told me, shrugging, “we just have no clue.”Let me zero in on that final third.“I have a fear of honeycomb shapes,” a woman once wrote to me when I solicited examples of phobias for my research. “I can’t look at something like a beehive. The other day, I saw a box of honeycomb-shaped pasta at the grocery store and it really creeped me out.”
-
Of all the manifestations of anxiety, specific phobias are by far the most idiosyncratic. About 6 percent of Americans have an acute fear of animals like rats and birds. But after that, the sources of terror are myriad.
-
Oddly, this act of transmuting anxiety into fear does possess a kind of logic. Anxiety has been described as fear in search of a cause, and there’s little question that fear is more actionable. Instead of being paralyzed by a sense of directionless menace, as would be the case with a generalized anxiety disorder where danger is everywhere and nowhere, the phobic can pour all dread into one vessel, and then swiftly run away.In other words, phobia can be a form of compartmentalization.
-
A fear of flying, for instance, can relate to acrophobia (fear of heights), or to claustrophobia, or it can be a stand-in for a much more threatening prospect that dare not be confronted at any cost, such as the death of a parent. You’re avoiding grief, and the next thing you know you would rather be trapped in an elevator with bees than board an airplane. The airplane is departing for another world but no, that’s too obvious.
-
We are not simple creatures, we human beings, and we know it; yet we still insist on imposing simple explanations upon our emotional conduct. “They’re just freaking dandelions, Mom,” my son tells me. It’s just a garter snake. They’re merely peas. How in the world can you be so idiotically afraid of clowns?There are wider implications here for our civic and political discourse. Certain people may be neurologically prone to anxiety, true, but fear is also circumstantial. The current economic climate is extremely anxiety-provoking, and research has shown that people can tolerate uncertainty for only so long. At some point, the neurotically wired begin to prefer negative certitudes — or compartmentalized threats — to ambiguity.
-
f we cannot tolerate uncertainty, then it might be reasonable to expect an increase in phobic behaviors: xenophobia, Islamophobia, Obamafear, a terror of newts. These aren’t stances that can be dealt with by counterargument. They can be quelled only by exposure, by a reminder that the threat is symbolic, a stand-in. Let’s invite the enemy we fear to dine, then, and rescue ourselves from irrational conflict.