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krystalxu

Why Some of Us Are Thrill-Seekers | Health | US News - 0 views

  • Or being strapped into a zero-gravity roller coaster and preparing to whirl upside down, again and again. Thrill-seekers crave that rush; they thrive on it.
  • Thrill-seekers tend to be creative folks who like to make up their own minds.
  • All the signals in our body tell us we're headed in a bad direction.
johnsonel7

How to get better at admitting you're wrong - 0 views

  • There’s nothing inherently wrong with having a little pride. It can propel you forward in tough situations and demonstrates a level of self-assuredness that we all strive for in our personal and professional lives. But there’s a narrow line dividing healthy confidence and stubborn ego, and one of the primary indicators you’ve landed on the wrong side is not being able to admit when you’re wrong.
  • Struggling to admit our own fault, though — whether it was a major breach or a minor mess-up — doesn’t really serve us well. Not only can it sour some of our closest relationships, but it can even be detrimental to our own personal growth.
  • In other cases, though, it’s possible to be aware that you’re wrong — whether mildly or outright — but still struggle to wave the guilty flag due to our precious egos.
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  • This process is referred to as cognitive dissonance — an unconscious defense system that many of us employ to protect our ego.
  • “Admitting we are wrong shows others that we are compassionate, empathetic, sympathetic, and good listeners. It also shows that we are capable of being objective about ourselves and that we not ‘perfect’ or always right.”
sanderk

Coronavirus Tips: How to Protect and Prepare Yourself - The New York Times - 0 views

  • The coronavirus continues to spread worldwide, with over 200,000 confirmed cases and at least 8,000 dead. In the United States, there have been at least 8,000 cases and more than 100 deaths, according to a New York Times database.
  • Most important: Do not panic. With a clear head and some simple tips, you can help reduce your risk, prepare your family and do your part to protect others.
  • That might be hard to follow, especially for those who can’t work from home. Also, if you’re young, your personal risk is most likely low. The majority of those who contract coronavirus do not become seriously ill, and it might just feel as if you have the flu. But keeping a stiff upper lip is not only foolhardy, but will endanger those around you.
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  • Avoid public transportation when possible, limit nonessential travel, work from home and skip social gatherings. Don’t go to crowded restaurants or busy gyms. You can go outside, as long as you avoid being in close contact with people.
  • If you develop a high fever, shortness of breath or another, more serious symptom, call your doctor. (Testing for coronavirus is still inconsistent — there are not enough kits, and it’s dangerous to go into a doctor’s office and risk infecting others.) Then, check the Centers for Disease Control and Prevention website and your local health department for advice about how and where to be tested.
  • Wash your hands, wash your hands, wash your hands. That splash-under-water flick won’t cut it anymore.
  • Also, clean “high-touch” surfaces, like phones, tablets and handles. Apple recommends using 70 percent isopropyl alcohol, wiping gently. “Don’t use bleach,” the company said.
  • To disinfect any surface, the C.D.C. recommends wearing disposable gloves and washing hands thoroughly immediately after removing the gloves. Most household disinfectants registered by the Environmental Protection Agency will work.
  • There’s a lot of information flying around, and knowing what is going on will go a long way toward protecting your family.
  • Right now, there’s no reason for parents to worry, the experts say; coronavirus cases in children have been very rare. The flu vaccine is a must, as vaccinating children is good protection for older people. And take the same precautions you would during a normal flu season: Encourage frequent hand-washing, move away from people who appear sick and get the flu shot.
  • Unless you are already infected, face masks won’t helpFace masks have become a symbol of coronavirus, but stockpiling them might do more harm than good. First, they don’t do much to protect you. Most surgical masks are too loose to prevent inhalation of the virus. (Masks can help prevent the spread of a virus if you are infected. The most effective are the so-called N95 masks, which block 95 percent of very small particles.)Second, health care workers and those caring for sick people are on the front lines. Last month, the surgeon general urged the public to stop stockpiling masks, warning that it might limit the amount of resources available to doctors, nurses and emergency professionals.
  • Stock up on a 30-day supply of groceries, household supplies and prescriptions, just in case.That doesn’t mean you’ll need to eat only beans and ramen. Here are tips to stock a pantry with shelf-stable and tasty foods
  • No. The first testing in humans of an experimental vaccine began in mid-March. Such rapid development of a potential vaccine is unprecedented, but even if it is proved safe and effective, it probably will not be available for 12 to18 months.
  • If you’re sick and you think you’ve been exposed to the new coronavirus, the C.D.C. recommends that you call your healthcare provider and explain your symptoms and fears. They will decide if you need to be tested. Keep in mind that there’s a chance — because of a lack of testing kits or because you’re asymptomatic, for instance — you won’t be able to get tested.
  • That’s not a good idea. Even if you’re retired, having a balanced portfolio of stocks and bonds so that your money keeps up with inflation, or even grows, makes sense. But retirees may want to think about having enough cash set aside for a year’s worth of living expenses and big payments needed over the next five years.
krystalxu

Introduction to the Field of Psychology | Boundless Psychology - 0 views

  • psychosocial: Having both psychological and social elements.
  • Psychologists attempt to understand not only the role of mental functions in individual and social behavior, but also the physiological and biological processes that underlie cognitive functions and behaviors.
  • Some are employed in industrial and organizational settings, in health-care settings, in the media, in sports, or in forensic investigation and other law-related fields.
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  • dualism: In psychology, the belief that the mind and body are separate entities.
mmckenziejr01

The Most Egregious Straw Men of 2016 | Inverse - 0 views

  • Fallacies are illicit shortcuts in reasoning, bad arguments that sound good but don’t actually make logical sense. Politicians and other public figures use them all the time ad nauseam in speeches and debates in order to better capture the hearts and minds of their audience.
  • But of all the logical fallacies out there, one stands out as being particularly powerful and popular, especially in politics: the straw man.
  • But that’s the truth, and the truth is irrelevant when it comes to fallacies. Just the fact that Clinton mentioned the term open borders, combined with her more liberal stance on immigration, was enough for Trump to say that she’s in favor of totally open borders
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  • The straw man fallacy involves the construction of a second argument that to some degree resembles, in a simplified or exaggerated way, the argument that your opponent is really making. It is much easier for you to attack that perverted point than it is to address the original point being made.
  • Clinton did not say she wanted to get rid of the Second Amendment in any sense. She had expressed support for expanding background checks and a possible assault weapons ban. Those things are reasonable (moderate, even), so it’s much simpler for Trump to ignore her argument and make one up for her
  • What are in large part reasonable measures taken to avoid unnecessary offences are recast by these Republicans to be softness or attacks on people’s freedom of speech. By connoting political correctness with these attributes, Republican politicians can ensure that their constituent remains hostile to the idea. Then, when they come across an argument in need of simplification, they can call back to that already-crafted association.
  • Sanders’s healthcare plan would have ended Medicare and the ACA as we know them, but only to replace them with a universal healthcare system. No one stood to lose their coverage, but the way Clinton was arguing, it looked like people might. By essentially leaving out half of Sanders’s argument, Clinton made a case against a fictional version of Sanders that seemed just real enough to fool the average voter.
  • Still, mostly everyone today understands that the Earth isn’t flat. They recognize that, as Scaramucci said, “science” got one wrong there. By equating these two concepts, he assumes any argument that recognizes climate change to also be one that claims the Earth is flat. For that reason, this particular brand of climate change denial wins the award for best (or maybe worst) straw man of 2016.
  •  
    Here are a few examples of candidates using straw man fallacies to try to win over voters during the 2016 election. This shows just how prevalent cognitive biases are in our everyday lives without us even noticing them.
katherineharron

Why Donald Trump can't grasp this moment (Opinion) - CNN - 0 views

  • In his mind, he seems to think it's the riots of the 1960s all over again, and his reaction appears both terrified and angry. "LAW & ORDER!" was the response he voiced via Twitter on Sunday and again in a public address on Monday.
  • a hellscape governed by a man frozen in his childhood and out of step with the times. The world is spiraling out of control and its most powerful man is abjectly unprepared and unqualified.
  • he convulsive 1960s was America's most trying period of unrest in modern times.
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  • By 1989, when he spoke out about the infamous assault on a jogger in Central Park he would decry "the complete breakdown" of society and yearn for the days "when I was young" and he saw cops rough-up two loudmouths who had harassed a waitress. He wanted a return of that sort of policing and called on New York State to adopt the death penalty after the arrests of the five young black and Latino men in the jogger case. Years later, those men were found to be innocent.
  • Trump didn't seem to consider the suffering that caused the crises of his youth.
  • the trauma of the violent response to the civil rights struggle and the assassinations of Martin Luther King Jr. and Robert F. Kennedy led to a lifelong struggle to understand and address the pain of our fellow citizens who sought dignity and equality
  • His drive for the presidency ended with him in the Oval Office thanks to an Electoral College system that lets the loser of the national vote gain the presidency.
  • When asked about when America was great he recalled the time of his childhood, the 1940s and 1950s, when "we were not pushed around, we were respected by everybody, we had just won a war, we were pretty much doing what we had to do." He also remains nostalgic for the stereotypical 1950s housewife, speaking wistfully of women like actress Donna Reed, who always seemed to play the role of a gentle and accommodating woman.
  • With no experience in government, the military, or genuine civic engagement, Trump brought his true self to the White House, where his team included many who seemed to share his back-to-the-50s mentality. At the Justice Department federal efforts to safeguard civil rights were curbed. The Department of Education rolled back protections for the rights of women and minorities. The Pentagon barred transgender recruits.
  • There was an inevitability in the way that he first denied the problem and then banked on solutions that reeked of his pre-'60s childhood, when polio was defeated by a vaccine and new drugs arrived to vanquish infectious diseases.
  • he had never noticed that the world and its problems are complex and require respectful study and difficult, collaborative work.
  • That the US is a country in crisis, without a leader, is now so obvious that as Time magazine reported last week, cracks are forming in his once-unbreakable base. The doubts the magazine documented before the country was convulsed by recent protests against police brutality reflected his failed response to the Covid-19 pandemic, which contributed to a death toll now exceeding 100,000
  • he economic toll that includes 40 million unemployed, hit the poor and working class harder than others. Then George Floyd died on a Minneapolis street as a police officer pressed his knee into his neck for nearly nine minutes.
  • That the President has been deaf to the suffering, and incapable of responding like any previous president would, reminds us that his character, his view of humanity, and his life experience, made him wholly unqualified for the role he now occupies.
krystalxu

Buddha philosophy and western psychology - 1 views

  • Buddha as a way to extinguish the sufferings are right views, right resolve/aspiration, right speech, right action/conduct, right livelihood, right effort right mindfulness and right concentration.
  • Orientalist Alan Watts wrote ‘if we look deeply into such ways of life as Buddhism, we do not find either philosophy or religion as these are understood in the West. We find something more nearly resembling psychotherapy’.
  • He endeavored to unravel the mystery of world's miseries. Finally, his mission was fulfilled and Prince Siddhartha became Buddha or “Enlightened”.
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  • The answers to these four questions constitute the essence of the Buddha's enlightenment.
johnsonel7

Can Brain Science Help Us Break Bad Habits? | The New Yorker - 0 views

  • Texts arrived with the tones of a French horn and were similarly dispatched. Soon, I was reaching for the device every time it made a sound, like Pavlov’s dog salivating when it heard a bell. This started to interfere with work and conversations. The machine had seemed like a miraculous servant, but gradually I became its slave.
  • Habits, good and bad, have long fascinated philosophers and policymakers. Aristotle, in the Nicomachean Ethics, surveyed existing notions of virtue and offered this summary: “Some thinkers hold that it is by nature that people become good, others that it is by habit, and others that it is by instruction.” He concluded that habits were responsible. Cicero called habit “second nature,” a phrase that we still use.
  • Our minds, Wood explains, have “multiple separate but interconnected mechanisms that guide behavior.” But we are aware only of our decision-making ability—a phenomenon known as the “introspection illusion”—and that may be why we overestimate its power.
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  • n Mischel’s marshmallow experiment, only a quarter of the subjects were able to resist eating the marshmallow for fifteen minutes. This implies that a large majority of us lack the self-control required to succeed in life.
  • They were most successful at adopting productive behaviors not when they resolved to do better, or distracted themselves from temptation, but when they altered their environment. Instead of studying on a couch in a dorm, with a TV close by, they went to the library. They ate better when they removed junk food from the dorm refrigerator. “Successful self-control,” Wood writes, “came from essentially covering up the marshmallow.”
  • Both, too, emphasize the role of conscious effort—not in resisting habit but in analyzing it, the better to formulate a strategy for reform.
  • Wood advises us to come up with new rewards as substitutes for the ones the phone provided. I listened to music on the car radio. In the evening, instead of scrolling through tweets and e-mails, I sought out authors I’d never read. At the end of each day, I felt calmer, and free.
johnsonel7

She's Crazy | Psychology Today - 0 views

  • Psychological research comparing women and men on measures of anger find that they are more alike than different. Men and women are equally likely to experience anger and the intensity of their anger is remarkably similar. Regardless of gender, we get angry when frustrated, criticized, betrayed, rejected, or disrespected. When someone behaves immorally or unethically it can also lead to our anger and outrage.
  • But anger is “gendered.” It’s perceived through gendered (and racial) lenses. While most emotion is identified as feminine, anger is considered more of a masculine emotion. Anger and its expression are contrary to traditional beliefs about women’s essential “nature” as compassionate, passive, and other-centered. Meanwhile, anger and its expression as aggression and violence, is viewed as naturally male, and masculine. “Boys will be boys,” so many people say.
  • Their apologies likely reflect an awareness that anger and assertiveness are generally more acceptable for men than they are for women, and that they must be careful not to appear “too emotional” as this is sometimes used to justify the exclusion of women from political leadership roles.
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  • Only the women candidates responded with an apology, and both apologized for their occasional anger. Said Senator Elizabeth Warren, “I will ask for forgiveness. I know that sometimes I get really worked up. And sometimes I get a little hot. I don’t really mean to.” Senator Amy Klobuchar said, “Well, I’d ask for forgiveness, any time any of you get mad at me. I can be blunt, but I am doing this because I think it is so important to pick the right candidates here.”
  • Expressing anger can help you influence others and can help you make change or get your way. But this seems to be truer if you’re a man, especially a white man.
  • expressions of anger detracted from the credibility and influence of women and African Americans relative to White males. The authors suggest that angry women and angry African Americans are perceived as “emotional” and this is used to discredit them, and consequently their social influence is reduced. 
johnsonel7

The Opposite of Empathy | Psychology Today - 0 views

  • Dymond began by assessing empathy with the Thematic Apperception Test (TAT)—a set of cards depicting images of archetypal personalities and dramatic scenes created by psychologist Henry Murray and artist Christiana Morgan. Subjects scrutinized the images and told stories about the figures in the pictures. These stories were frequently drawn from the subject’s own experiences.
  • Empathy was no longer a matter of making up intricate stories but of correctly predicting another’s response. Dymond's revised definition of empathy appeared in her 1952 paper as: “the imaginative and accurate transposing of oneself into the thinking, feeling and acting of another”
  • The finding that many undergraduates had little empathic accuracy prompted psychologists to propose that empathy should be trained. In 1952, Dartmouth offered a new course, “Introduction in Human Relations,” aimed at increasing students’ sensitivity to the attitudes and feelings of others. The Harvard psychologist Gordon Allport expressed concern that the social sciences had fallen far behind the rapid developments made in the natural sciences. He viewed the failure to understand social relationships as an existential threat: the chances for the survival of humanity were poor, he mused, “unless we can improve mankind’s understanding and control of social and personal factors” [6].
manhefnawi

'The Man Who Knew Infinity' Explores Faith And Mathematics - 0 views

  • Applied mathematical knowledge was also downplayed. Hardy's circle rejected Isaac Newton's emphasis on empirical testing of mathematical hypothesis and also rejected the European emphasis on using math for human betterment. Math, for Hardy's group, was not supposed to be applicable or useful for the masses. It was there for one purpose only: for the enjoyment of the few truly great minds who could understand and appreciate it. Hardy bragged that none of his mathematical work had been of any use to humanity, saying , "I have never done anything 'useful'. No discovery of mine has made, or is likely to make, directly or indirectly, for good or ill, the least difference to the amenity of the world."
manhefnawi

Reaganomics Vs. Obamanomics: Fallacies Offered By The Left - 1 views

  • From watching and participating in debates over the years regarding Reaganomics, patterns of logical fallacies and factual errors repeatedly arise among critics on the Left.  As the troublesome facts demonstrating the failures of Obamanomics accumulate, we find that almost religiously minded supporters of President Barack Obama can't deal with those facts, and exhibit analogous logical fallacies.
  • Some critics falsely argue that Reagan increased payroll taxes which are paid much more by lower and moderate income workers.  The payroll tax rate increases of the 1980s were adopted under President Carter and the Democratic Congress in 1977.  The Greenspan Commission Social Security rescue plan adopted in 1983 only advanced a couple of these already scheduled payroll tax rate increases by a year or two.  But the ultimate plan for payroll taxes is to phase them out entirely in favor of lower cost personal accounts to finance the benefits currently financed by those taxes, as discussed in previous columns in this space.
manhefnawi

Bees understand the concept of zero | Science | AAAS - 0 views

  • we’re not the only species to consider “nothing” a number. Parrots and monkeys understand the concept of zero, and now bees have joined the club, too.
  • researchers trained 10 bees to identify the smaller of two numbers. Across a series of trials, they showed the insects two different pictures displaying a few black shapes on a white background. If the bees flew to the picture with the smaller number of shapes, they were given delicious sugar water, but if they flew toward the larger number, they were punished with bitter-tasting quinine.
  • a white background containing no shapes at all. Even though the bees had never seen an empty picture before, 64% of the time they chose this option rather than a picture containing two or three shapes,
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  • This suggests that the insects understood that “zero” is less than two or three. And they weren’t just going for the empty picture because it was new and interesting
  • Advanced numerical abilities like this could give animals an evolutionary advantage, helping them keep track of predators and food sources. And if an insect can display such as thorough grasp of the number zero, write the researchers, then this ability may be more common in the animal kingdom than we think.
sanderk

We Went to the Moon. Why Can't We Solve Climate Change? - The New York Times - 0 views

  • Fifty years after humans first left bootprints in the lunar dust, it’s an enticing idea. The effort and the commitment of brainpower and money, and the glorious achievement itself, shine as an international example of what people can do when they set their minds to it. The spinoff technologies ended up affecting all of our lives.So why not do it all over again — but instead of going to another astronomical body and planting a flag, why not save our own planet?
  • But President Kennedy did not have to convince people that the moon existed. In our current political climate, the clear evidence that humans have generated greenhouse gases that are having a powerful effect on climate, and will have a greater effect into the future, has not moved the federal government to act with vigor. And a determined faction even argues that climate change is a hoax, as President Donald Trump has falsely stated at various times.
  • The task of reversing that accumulation of greenhouse gases is vast, and progress is painfully slow.
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  • Climate presents more complicated issues than getting to the moon did, said John M. Logsdon, historian of the space program and founder of the Space Policy Institute at George Washington University.
  • “The Decision to Go to the Moon,” that laid out four conditions that made Apollo possible. In the case of the space program, the stimulus was the first human spaceflight of the Russian cosmonaut Yuri A. Gagarin, which filled Americans with dread of losing the space race. In an interview, Dr. Logsdon said it has to be “a singular act that would force action, that you couldn’t ignore.”
sanderk

How Anchoring Bias Psychology Affects Decision Making - 0 views

  • Psychologists have found that people have a tendency to rely too heavily on the very first piece of information they learn, which can have a serious impact on the decision they end up making.
  • In one example, participants spun a wheel to select a number between 0 and 100. The volunteers were then asked to adjust that number up or down to indicate how many African countries were in the U.N. Those who spun a high number gave higher estimates while those who spun a low number gave lower estimates. In each case, the participants were using that initial number as their anchor point to base their decision.
  • You read online that the average price of the vehicle you are interested in is $27,000 dollars. When you are shopping at the local car lot, the dealer offers you the same vehicle for $26,500, which you quickly accept—after all, it's $500 less than what you were expecting to pay. Except, the car dealer across town is offering the exact same vehicle for just $24,000, a full $2,500 less than what you paid and $3,000 less than the average price you found online.
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  • Since your initial research indicated that $27,000 was the average price, the first offer you encountered seemed like a great deal. You overlooked further information, such as the possibility that other dealers might have lower prices, and made a decision on the information you already had, which served as an anchoring point in your mind.
  • Imagine that you are trying to negotiate a pay raise with your boss. You might hesitate to make an initial offer, but research suggests that being the first one to lay your cards down on the table might actually be the best way to go. Whoever makes that first offer has the edge since the anchoring effect will essentially make that number the starting point for all further negotiations. Not only that, it will bias those negotiations in your favor. That first offer helps establish a range of acceptable counteroffers, and any future offers will use that initial number as an anchor or focal point.
  • How much television should your children watch each day? If you watched a great deal of TV as a kid, it might seem more acceptable for your kids to be glued to the television for hours each day.
johnsonel7

Why first impressions matter even more for groups - Quartz at Work - 0 views

  • First impressions are powerful. We all remember being instantly drawn to or put off by someone we’ve just met.
  • imagine you see a video of a skateboarder landing an especially impressive trick. If she’s the first of a group of competitors, you’ll probably assume the rest of the group is equally skilled. But if you know this skater standout was the third to compete, it’s less likely to influence your impression of the rest of the group.
  • “Labeling someone or something ‘first’ can have a huge influence not only on your judgment of them, but on your judgment of others that are associated with them,”
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  • “The sequence, no matter how arbitrary, is going to have some influence on your judgment,” Touré-Tillery says. “And this happens without you knowing that it’s having that kind of influence on your judgment.”
  • The researchers were struck by the power of the first-member heuristic. “It’s a very strong effect statistically,” she says, and one that seems to endure across contexts. So the researchers wanted to understand if there were any circumstances in which people would stop relying on this mental shortcut.
  • “This is something that we want to be mindful of, that thinking of someone as the first member of the group can influence what you then expect the rest of the group to do. And expectations are often self-fulfilling.”
johnsonel7

Doubting death: how our brains shield us from mortal truth | Science | The Guardian - 0 views

  • That’s because, researchers say, our brains do their best to keep us from dwelling on our inevitable demise.
  • Various words appeared above the faces on screen. Half of the time these were death-related words such as “funeral” or “burial”. The scientists found that if a person’s own face flashed up next to deathly words, their brain shut down its prediction system. It refused to link the self with death and no surprise signals were recorded.
  • Being shielded from thoughts of our future death could be crucial for us to live in the present. The protection may switch on in early life as our minds develop and we realise death comes to us all.
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  • “We cannot rationally deny that we will die, but we think of it more as something that happens to other people.”
  • Arnaud Wisman, a psychologist at the University of Kent, said people put up numerous defences to stave off thoughts of death. The young in particular may see it as a problem for other people, he said
manhefnawi

How to Befriend the Universe: Philosopher and Comedian Emily Levine on the Art of Meeting Reality on Its Own Terms - Brain Pickings - 0 views

  • From Newton to quantum physics to Hannah Arendt, a mind-bending, heart-opening invitation to welcome nature exactly as it is and ourselves exactly as we are.
krystalxu

Why People Play Video Games - 0 views

  • video games are one of the most seductive of all of these activities because they fulfill our psychological needs more efficiently than almost any other activity.
    • krystalxu
       
      But drug and drink can also bring us the same effect.
  • A game’s narrative makes our choices feel significant enough that we buy into the game emotionally, and the feedback system encourages us to keep working.
  • These highly tuned feedback systems are the key to turning video games into an indispensable tool for bettering our future.
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  • Games are more consistent at rewarding us for the choices we make, and they also provide a diversity of choice that the real world doesn’t provide.
  • Many modern – even violent – games might be better teaching tools than we realize.
  • “I think games can provide a framework for understanding contemporary issues such as governmental budgets and spending,”
  • Building blocks of a better world
  • Aside from the physical benefits of gaming, video games excel at setting clear goals and showing a player’s progression towards those goals.
  • The playful nature of video games lowers the barrier of entry for people to get behind new social causes.
  • When used correctly, video games hold the potential to show us the world through a different set of lenses
  • to craft experiences that engage our mind both cognitively and socially, and ultimately make us feel like an active participant in shaping our destiny.
    • krystalxu
       
      ppl can find more effective ways to achieve these goals. It is like the say "do some work while watching TV" to safe time. How about just stop watching TV and do work more efficiently and in more volume?
  • the human ability to play is so powerful.
  • how they encourage or discourage violence, inspire creativity, or nurture laziness.
  • those who play games feel a need to break free from the mundane slavery of their reality.
  • ones more fantastical than our own
  • enjoy retreats to other realities
  • Immersyve’s complex needs-satisfaction metrics narrow down to three basic categories.
  • desire to seek out control or to feel mastery over a situation.
  • need for competence
  • People like to feel successful, and we like to feel like we’re growing and progressing in our knowledge and accomplishments.
  • video games make us feel more accomplished.
  • need is autonomy
  • the desire to feel independent or have a certain amount of control over our actions.
  • need is relatedness.
  • gamers can fulfill this need for relatedness by playing games with friends online,
  • make us feel more competent, more autonomous, and more related because these experiences make us feel good and keep us mentally healthy.
krystalxu

Optimism Challenge Conclusion | Psychology Today - 0 views

  • the struggle to be optimistic is a difficult one, and it is not mastered all at once. 
  • ach new situation is a new opportunity to begin again, to develop that more positive frame of mind that enables the belief that life is worth living.
  • I do care about the people who, right now, are lying on the couch because they are disabled by depression. 
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  • y embracing an optimistic point of view, on purpose, of my own volition, I avoid some of the worst consequences of a despairing outlook. 
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