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From the moment Prince Harry and Meghan Markle made their relationship known to the public in 2016, the message many Britons sent to her was clear:You aren't one of us, and you aren't welcome.

Meghan, a biracial, divorced American actress, was far from what many envisioned as a fairy-tale match for a beloved member of the British royal family. While many in the UK welcomed her, the British tabloid media and a large swath of the Twitterverse were not kind.

While Meghan identifies as biracial, she is being treated as a black woman. Every black woman, including myself, knows what that means. As far as the world is concerned, your entire being is filtered through the color of your skin.

The value of reading to our kids -- for them and us -- is reinforced by the growing body of research on the topic. Just last week, a meta-analysis of 19 studies published in the journal Pediatrics found that reading aloud was significantly beneficial to children and their parents.In most of the studies -- which involved more than 3,000 families -- the parents were assessed as well as their kids, and reading aloud appeared to strengthen parents' feelings of competence, improve the quality of their relationships with their children and even reduce parental stress or depression.

mproving a child's reading skills and cognitive ability is important to their success in school, work and life. "If you are going to get anywhere in life," Roald Dahl is credited with saying, "you have to read a lot of books."The conversations children have around themes and ideas in books help them make sense of the world. And it's a joyful way to connect and be close with your kid. While reading in bed, my daughters and I lie next to each other, sometimes leaning into one other. We laugh and are surprised together and have deep conversations sparked by the novels. It's as high a quality as quality time gets.

Turning book reading into a ritual is as simple as repetition paired with a certain time or situation. Reading to kids just before bed is popular because routine makes for easier bedtimes as well -- a twofer!

New research shows that people with depression use absolute words, such as “always,” “nothing,” or “completely,” more often than others.

Scientists have long tried to pin down the exact relationship between depression and language, and technology is helping us get closer to a full picture. Our new study, published in Clinical Psychological Science, has now unveiled a class of words that can help accurately predict whether someone is suffering from depression.

So far, personal essays and diary entries by depressed people have been useful, as has the work of well-known artists such as Cobain and Plath. For the spoken word, snippets of natural language of people with depression have also provided insight. Taken together, the findings from such research reveal clear and consistent differences in language between those with and without symptoms of depression.

Two MIT professors have found a strong relationship between students' grades and how much sleep they're getting. What time students go to bed and the consistency of their sleep habits also make a big difference. And no, getting a good night's sleep just before a big test is not good enough -- it takes several nights in a row of good sleep to make a difference.

100 students in an MIT engineering class were given Fitbits, the popular wrist-worn devices that track a person's activity 24/7, in exchange for the researchers' access to a semester's worth of their activity data

One of the surprises was that individuals who went to bed after some particular threshold time -- for these students, that tended to be 2 a.m., but it varied from one person to another -- tended to perform less well on their tests no matter how much total sleep they ended up getting.

Plants play an important role for most indigenous communities in South America, and not merely as a source of food. They also provide the raw material for building materials, tools, medicine, and much more. The extinction of a plant species therefore also endangers the very foundation of these people's way of life. advertisement

The problem is that this is not written down. Passed down as a cultural inheritance, it exists only in the minds of the people -- and could therefore vanish almost unnoticed. "Very little is known about how vulnerable this knowledge is in the context of current global change," says Jordi Bascompte, professor of ecology at the University of Zurich.

"There is therefore an urgent need to find out how biological and cultural factors interact with each other in determining the services provided by biodiversity.."

Personality traits are characteristics that relate to the factory settings of our motivational system.

Values are factors that drive what we find to be important. Research by Schwartz and his colleagues suggests that there is a universal set of values.

Researchers are interested in understanding how these two sources of stability in a person over time are inter-related and whether changes in one factor (like personality) create changes in another (like values). This question was addressed in a paper in the August 2019 issue of the Journal of Personality and Social Psychology

Facebook released a statement on Wednesday stating that regrettably it was abandoning its plans to “significantly increase our investments with local publishers” and instead pulled the plug. Google meanwhile has managed to sidestep the proposition of a “link tax” by delivering the government’s objective of lucrative deals with Australian media companies from News Corp down to the smallest publishers. By flexing a little Google has for now avoided mandatory payment arbitration.

Governments have arguably not paid nearly enough attention to producing alternative digital solutions to giant centralised advertising companies that provide an increasing number of communication services for their citizens. Facebook’s petulance has inadvertently made a case in Australia for more regulation rather than less.

News organisations need to develop alternative platforms, and governments need to provide more regulated certainty. Highly digital newsrooms that have resources and strong relationships with their audiences started moving away from Facebook a long time ago, and are less affected by its volatility.

The bank experience showed how you could be oppressed by hierarchy, working in an environment where you were neither free nor equal. But this implied that freedom and equality were bound together in some way beyond the basic state of being unenslaved, which was an unorthodox notion. Much social thought is rooted in the idea of a conflict between the two.

If individuals exercise freedoms, conservatives like to say, some inequalities will naturally result. Those on the left basically agree—and thus allow constraints on personal freedom in order to reduce inequality. The philosopher Isaiah Berlin called the opposition between equality and freedom an “intrinsic, irremovable element in human life.” It is our fate as a society, he believed, to haggle toward a balance between them.

What if they weren’t opposed, Anderson wondered, but, like the sugar-phosphate chains in DNA, interlaced in a structure that we might not yet understand?

despite the growing adoption of unconscious bias training, there is no convincing scientific evidence that it works

In fact, much of the academic evidence on implicit bias interventions highlights their weakness as a method for boosting diversity and inclusion. Instructions to suppress stereotypes often have the opposite effect, and prejudice reduction programs are much more effective when people are already open-minded, altruistic, and concerned about their prejudices to begin with.

This is because the main problem with stereotypes is not that people are unaware of them, but that they agree with them (even when they don’t admit it to others). In other words, most people have conscious biases.

One of the most potent and enduring myths in our society is that leadership is reducible to the power of the leader. A few special individuals are blessed with special qualities that set them apart from the rest of us and entitle them to rule. As Thomas Carlyle asserted, “Universal history … is at bottom the history of the great men who have worked here.” If only we could isolate the qualities that make these leaders exceptional.

Such ideas launched numerous studies that sought to find personality characteristics that predict leadership success – none of them particularly fruitful.

such an approach misses a very obvious point: leaders only achieve anything through their followers, and “great man” theories write the followers out of history.

I knew I was different and I had always been told I was “too sensitive”. But I don’t fit the dated Rain Man stereotype. I’m a CEO, I’m married, I have two children. Autism is often a hidden disability.

I always operated with some level of confusion.

My mind is always going a million miles an hour and I don’t really have an off switch. I need to finish what I start at any cost. Now I understand that is part of being autistic.

Four Thousand Weeks: Time Management for Mortals, writer and regular Guardian columnist Oliver Burkeman faithfully carries the spirit of Seneca’s classic essay forward

It’s a deft and eclectic synthesis of ancient and modern thinking about how humanity can come to terms with our limited time on Earth – the title derives from the length of the average human lifespan – ranging intellectually from ancient Greek and Roman philosophers like Seneca to modern-day Buddhist and existentialist thinkers.

he only touches on politics briefly and sporadically throughout the book’s 245 pages. But those of us in politics and policy – whatever capacity we find ourselves in – can learn quite a bit

At least 27 percent of Americans are estranged from a member of their own family, and research suggests about 40 percent of Americans have experienced estrangement at some point.

The most common form of estrangement is between adult children and one or both parents — a cut usually initiated by the child. A study published in 2010 found that parents in the U.S. are about twice as likely to be in a contentious relationship with their adult children as parents in Israel, Germany, England and Spain.

the children in these cases often cite harsh parenting, parental favoritism, divorce and poor and increasingly hostile communication often culminating in a volcanic event

A half decade ago, the world’s leading A.I. labs built systems that could identify objects in digital images and even generate images on their own, including flowers, dogs, cars and faces. A few years later, they built systems that could do much the same with written language, summarizing articles, answering questions, generating tweets and even writing blog posts.

DALL-E is a notable step forward because it juggles both language and images and, in some cases, grasps the relationship between the two

“We can now use multiple, intersecting streams of information to create better and better technology,”

It’s no surprise that when a person gets a diagnosis of heart disease, cancer or some other life-limiting or life-threatening physical ailment, they become anxious or depressed.

But the reverse can also be true: Undue anxiety or depression can foster the development of a serious physical disease, and even impede the ability to withstand or recover from one.

The human organism does not recognize the medical profession’s artificial separation of mental and physical ills. Rather, mind and body form a two-way street.

If heat waves were as deadly as the press proclaims, Homo sapiens couldn’t have survived thousands of years without air conditioning. Yet here we are

Humans have shown remarkable resilience and adaptation—at least until modern times, when half of society lost its cool over climate change.

it’s alarmist stories about bad weather that are fueling mental derangements worthy of the DSM-5—not the warm summer air itself.

(CNN)A jury has found both Amber Heard and Johnny Depp liable for defamation in their lawsuits against each other.

Depp sued Heard, his ex-wife, for defamation over a 2018 op-ed she wrote for The Washington Post in which she described herself as a "public figure representing domestic abuse." Though Depp was not named in the article, he claims it cost him lucrative acting roles. Heard countersued her ex-husband for defamation over statements Depp's attorney made about her abuse claims.

Heard kept her eyes down as the verdict was read. Depp was not present in court, but released a statement that said, in part, "the jury gave me my life back."

When she registered last fall for the seminar known around campus as the monk class, she wasn’t sure what to expect.

“You give up technology, and you can’t talk for a month,” Ms. Rodriguez told me. “That’s all I’d heard. I didn’t know why.” What she found was a course that challenges students to rethink the purpose of education, especially at a time when machine learning is getting way more press than the human kind.

Each week, students would read about a different monastic tradition and adopt some of its practices. Later in the semester, they would observe a one-month vow of silence (except for discussions during Living Deliberately) and fast from technology, handing over their phones to him.

WhatsApp, the most popular messaging service worldwide, gained more than two and a half billion active users from 2012 to 2023, and is projected to grow 18 percent more by 2025

In a recent survey of roughly 1,000 Americans, 66 percent said they’ve felt overwhelmed by their group messages, and 42 percent said that group chats can feel like a part-time job.

with X (formerly known as Twitter) in a state of disarray, Facebook falling out of favor, and Instagram taken over by ads, social media is feeling less and less social.