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Javier E

Why Facts Don't Change Our Minds | The New Yorker - 0 views

  • n 1975, researchers at Stanford invited a group of undergraduates to take part in a study about suicide. They were presented with pairs of suicide notes. In each pair, one note had been composed by a random individual, the other by a person who had subsequently taken his own life. The students were then asked to distinguish between the genuine notes and the fake ones.
  • Out of twenty-five pairs of notes, they correctly identified the real one twenty-four times
  • Others discovered that they were hopeless. They identified the real note in only ten instance
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  • The students who’d been told they were almost always right were, on average, no more discerning than those who had been told they were mostly wrong.
  • In the second phase of the study, the deception was revealed. The students were told that the real point of the experiment was to gauge their responses to thinking they were right or wrong.
  • Once again, midway through the study, the students were informed that they’d been misled, and that the information they’d received was entirely fictitious. The students were then asked to describe their own beliefs
  • The students who’d received the first packet thought that he would avoid it. The students in the second group thought he’d embrace it.
  • Even after the evidence “for their beliefs has been totally refuted, people fail to make appropriate revisions in those beliefs,” the researchers noted. In this case, the failure was “particularly impressive,”
  • Humans’ biggest advantage over other species is our ability to coöperate. Coöperation is difficult to establish and almost as difficult to sustain
  • Reason is an adaptation to the hypersocial niche humans have evolved for themselves
  • Consider what’s become known as “confirmation bias,” the tendency people have to embrace information that supports their beliefs and reject information that contradicts them
  • Of the many forms of faulty thinking that have been identified, confirmation bias is among the best catalogued; it’s the subject of entire textbooks’ worth of experiments
  • One implication of the naturalness with which we divide cognitive labor,” they write, is that there’s “no sharp boundary between one person’s ideas and knowledge” and “those of other members” of the group
  • reason is an evolved trait, like bipedalism or three-color vision. It emerged on the savannas of Africa, and has to be understood in that context
Javier E

Photo of Officer Giving Boots to Barefoot Man Warms Hearts All Over Web - NYTimes.com - 0 views

  • On a cold November night in Times Square, Officer Lawrence DePrimo was working a counterterrorism post when he encountered an older, barefooted homeless man. The officer disappeared for a moment, then returned with a new pair of boots, and knelt to help the man put them on.
  • The officer, normally assigned to the Sixth Precinct in the West Village, readily recalled the encounter. “It was freezing out and you could see the blisters on the man’s feet,” he said in an interview. “I had two pairs of socks and I was still cold.” They started talking; he found out the man’s shoe size: 12.
  • As the man walked slowly down Seventh Avenue on his heels, Officer DePrimo went into a Skechers shoe store at about 9:30 p.m. “We were just kind of shocked,” said Jose Cano, 28, a manager working at the store that night. “Most of us are New Yorkers and we just kind of pass by that kind of thing. Especially in this neighborhood.”
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  • The photo was taken by Jennifer Foster, a civilian communications director for the Pinal County Sheriff’s Office in Arizona. She said the moment resonated for personal reasons: She remembered as a young girl seeing her father, a 32-year veteran of the Phoenix police force, buy food for a homeless man. “He squatted down, just like this officer,” she said.
Emily Freilich

The Man Who Would Teach Machines to Think - James Somers - The Atlantic - 1 views

  • Douglas Hofstadter, the Pulitzer Prize–winning author of Gödel, Escher, Bach, thinks we've lost sight of what artificial intelligence really means. His stubborn quest to replicate the human mind.
  • “If somebody meant by artificial intelligence the attempt to understand the mind, or to create something human-like, they might say—maybe they wouldn’t go this far—but they might say this is some of the only good work that’s ever been done
  • Their operating premise is simple: the mind is a very unusual piece of software, and the best way to understand how a piece of software works is to write it yourself.
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  • “It depends on what you mean by artificial intelligence.”
  • Computers are flexible enough to model the strange evolved convolutions of our thought, and yet responsive only to precise instructions. So if the endeavor succeeds, it will be a double victory: we will finally come to know the exact mechanics of our selves—and we’ll have made intelligent machines.
  • Ever since he was about 14, when he found out that his youngest sister, Molly, couldn’t understand language, because she “had something deeply wrong with her brain” (her neurological condition probably dated from birth, and was never diagnosed), he had been quietly obsessed by the relation of mind to matter.
  • How could consciousness be physical? How could a few pounds of gray gelatin give rise to our very thoughts and selves?
  • Consciousness, Hofstadter wanted to say, emerged via just the same kind of “level-crossing feedback loop.”
  • In 1931, the Austrian-born logician Kurt Gödel had famously shown how a mathematical system could make statements not just about numbers but about the system itself.
  • But then AI changed, and Hofstadter didn’t change with it, and for that he all but disappeared.
  • By the early 1980s, the pressure was great enough that AI, which had begun as an endeavor to answer yes to Alan Turing’s famous question, “Can machines think?,” started to mature—or mutate, depending on your point of view—into a subfield of software engineering, driven by applications.
  • Take Deep Blue, the IBM supercomputer that bested the chess grandmaster Garry Kasparov. Deep Blue won by brute force.
  • Hofstadter wanted to ask: Why conquer a task if there’s no insight to be had from the victory? “Okay,” he says, “Deep Blue plays very good chess—so what? Does that tell you something about how we play chess? No. Does it tell you about how Kasparov envisions, understands a chessboard?”
  • AI started working when it ditched humans as a model, because it ditched them. That’s the thrust of the analogy: Airplanes don’t flap their wings; why should computers think?
  • It’s a compelling point. But it loses some bite when you consider what we want: a Google that knows, in the way a human would know, what you really mean when you search for something
  • Cognition is recognition,” he likes to say. He describes “seeing as” as the essential cognitive act: you see some lines a
  • How do you make a search engine that understands if you don’t know how you understand?
  • s “an A,” you see a hunk of wood as “a table,” you see a meeting as “an emperor-has-no-clothes situation” and a friend’s pouting as “sour grapes”
  • That’s what it means to understand. But how does understanding work?
  • analogy is “the fuel and fire of thinking,” the bread and butter of our daily mental lives.
  • there’s an analogy, a mental leap so stunningly complex that it’s a computational miracle: somehow your brain is able to strip any remark of the irrelevant surface details and extract its gist, its “skeletal essence,” and retrieve, from your own repertoire of ideas and experiences, the story or remark that best relates.
  • in Hofstadter’s telling, the story goes like this: when everybody else in AI started building products, he and his team, as his friend, the philosopher Daniel Dennett, wrote, “patiently, systematically, brilliantly,” way out of the light of day, chipped away at the real problem. “Very few people are interested in how human intelligence works,”
  • For more than 30 years, Hofstadter has worked as a professor at Indiana University at Bloomington
  • The quick unconscious chaos of a mind can be slowed down on the computer, or rewound, paused, even edited
  • project out of IBM called Candide. The idea behind Candide, a machine-translation system, was to start by admitting that the rules-based approach requires too deep an understanding of how language is produced; how semantics, syntax, and morphology work; and how words commingle in sentences and combine into paragraphs—to say nothing of understanding the ideas for which those words are merely conduits.
  • , Hofstadter directs the Fluid Analogies Research Group, affectionately known as FARG.
  • Parts of a program can be selectively isolated to see how it functions without them; parameters can be changed to see how performance improves or degrades. When the computer surprises you—whether by being especially creative or especially dim-witted—you can see exactly why.
  • When you read Fluid Concepts and Creative Analogies: Computer Models of the Fundamental Mechanisms of Thought, which describes in detail this architecture and the logic and mechanics of the programs that use it, you wonder whether maybe Hofstadter got famous for the wrong book.
  • ut very few people, even admirers of GEB, know about the book or the programs it describes. And maybe that’s because FARG’s programs are almost ostentatiously impractical. Because they operate in tiny, seemingly childish “microdomains.” Because there is no task they perform better than a human.
  • “The entire effort of artificial intelligence is essentially a fight against computers’ rigidity.”
  • “Nobody is a very reliable guide concerning activities in their mind that are, by definition, subconscious,” he once wrote. “This is what makes vast collections of errors so important. In an isolated error, the mechanisms involved yield only slight traces of themselves; however, in a large collection, vast numbers of such slight traces exist, collectively adding up to strong evidence for (and against) particular mechanisms.
  • So IBM threw that approach out the window. What the developers did instead was brilliant, but so straightforward,
  • The technique is called “machine learning.” The goal is to make a device that takes an English sentence as input and spits out a French sentence
  • What you do is feed the machine English sentences whose French translations you already know. (Candide, for example, used 2.2 million pairs of sentences, mostly from the bilingual proceedings of Canadian parliamentary debates.)
  • By repeating this process with millions of pairs of sentences, you will gradually calibrate your machine, to the point where you’ll be able to enter a sentence whose translation you don’t know and get a reasonable resul
  • Google Translate team can be made up of people who don’t speak most of the languages their application translates. “It’s a bang-for-your-buck argument,” Estelle says. “You probably want to hire more engineers instead” of native speakers.
  • But the need to serve 1 billion customers has a way of forcing the company to trade understanding for expediency. You don’t have to push Google Translate very far to see the compromises its developers have made for coverage, and speed, and ease of engineering. Although Google Translate captures, in its way, the products of human intelligence, it isn’t intelligent itself.
  • “Did we sit down when we built Watson and try to model human cognition?” Dave Ferrucci, who led the Watson team at IBM, pauses for emphasis. “Absolutely not. We just tried to create a machine that could win at Jeopardy.”
  • For Ferrucci, the definition of intelligence is simple: it’s what a program can do. Deep Blue was intelligent because it could beat Garry Kasparov at chess. Watson was intelligent because it could beat Ken Jennings at Jeopardy.
  • “There’s a limited number of things you can do as an individual, and I think when you dedicate your life to something, you’ve got to ask yourself the question: To what end? And I think at some point I asked myself that question, and what it came out to was, I’m fascinated by how the human mind works, it would be fantastic to understand cognition, I love to read books on it, I love to get a grip on it”—he called Hofstadter’s work inspiring—“but where am I going to go with it? Really what I want to do is build computer systems that do something.
  • Peter Norvig, one of Google’s directors of research, echoes Ferrucci almost exactly. “I thought he was tackling a really hard problem,” he told me about Hofstadter’s work. “And I guess I wanted to do an easier problem.”
  • Of course, the folly of being above the fray is that you’re also not a part of it
  • As our machines get faster and ingest more data, we allow ourselves to be dumber. Instead of wrestling with our hardest problems in earnest, we can just plug in billions of examples of them.
  • Hofstadter hasn’t been to an artificial-intelligence conference in 30 years. “There’s no communication between me and these people,” he says of his AI peers. “None. Zero. I don’t want to talk to colleagues that I find very, very intransigent and hard to convince of anything
  • Everything from plate tectonics to evolution—all those ideas, someone had to fight for them, because people didn’t agree with those ideas.
  • Academia is not an environment where you just sit in your bath and have ideas and expect everyone to run around getting excited. It’s possible that in 50 years’ time we’ll say, ‘We really should have listened more to Doug Hofstadter.’ But it’s incumbent on every scientist to at least think about what is needed to get people to understand the ideas.”
Javier E

The Older Mind May Just Be a Fuller Mind - NYTimes.com - 0 views

  • Memory’s speed and accuracy begin to slip around age 25 and keep on slipping.
  • Now comes a new kind of challenge to the evidence of a cognitive decline, from a decidedly digital quarter: data mining, based on theories of information processing
  • Since educated older people generally know more words than younger people, simply by virtue of having been around longer, the experiment simulates what an older brain has to do to retrieve a word. And when the researchers incorporated that difference into the models, the aging “deficits” largely disappeared.
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  • Neuroscientists have some reason to believe that neural processing speed, like many reflexes, slows over the years; anatomical studies suggest that the brain also undergoes subtle structural changes that could affect memory.
  • doubts about the average extent of the decline are rooted not in individual differences but in study methodology. Many studies comparing older and younger people, for instance, did not take into account the effects of pre-symptomatic Alzheimer’s disease,
  • The new data-mining analysis also raises questions about many of the measures scientists use. Dr. Ramscar and his colleagues applied leading learning models to an estimated pool of words and phrases that an educated 70-year-old would have seen, and another pool suitable for an educated 20-year-old. Their model accounted for more than 75 percent of the difference in scores between older and younger adults on items in a paired-associate test
  • That is to say, the larger the library you have in your head, the longer it usually takes to find a particular word (or pair).
  • Scientists who study thinking and memory often make a broad distinction between “fluid” and “crystallized” intelligence. The former includes short-term memory, like holding a phone number in mind, analytical reasoning, and the ability to tune out distractions, like ambient conversation. The latter is accumulated knowledge, vocabulary and expertise.
  • an increase in crystallized intelligence can account for a decrease in fluid intelligence,
Javier E

Do you want to help build a happier city? BBC - 0 views

  • With colleagues at the University of Cambridge, I worked on a web game called urbangems.org. In it, you are shown 10 pairs of urban scenes of London, and for each pair you need to choose which one you consider to be more beautiful, quiet and happy. Based on user votes, one is able to rank all urban scenes by beauty, quiet and happiness. Those scenes have been studied at Yahoo Labs, image processing tools that extract colour histograms. The amount of greenery is associated with all three peaceful qualities: green is often found in scenes considered to be beautiful, quiet and happy. We then ran more sophisticated image analysis tools that extracted patches from our urban scenes and found that red-brick houses and public gardens also make people happy.
  • On the other hand, cars were the visual elements most strongly associated with sadness. In rich countries, car ownership is becoming unfashionable, and car-sharing and short-term hiring is becoming more popular. Self-driving cars such as those being prototyped by Google will be more common and will be likely to be ordered via the kind of mobile apps similar to the ones we use for ordering taxis nowadays. This will result into optimised traffic flows, fewer cars, and more space for alternative modes of transportation and for people on foot.
  • Cities will experience transformations similar to those New York has experienced since 2007. During these few years, new pedestrian plazas and hundreds of miles of bike lanes were created in the five boroughs, creating spaces for public art installations and recreation. And it’s proved popular with local businesses too, boosting the local economy in areas where cyclists are freer to travel.
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  • it is not clear whether the rise of post-war tower dwelling is a definite improvement on the modern city sprawl. Tall buildings (with the exception of glassed-office buildings and landmarks) are often found in sad scenes.
  • In recent years, the new mayor of the Colombian capital Bogota, Enrique Penalosa, has cancelled highways projects and poured the money instead into cycle lanes, parks and open spaces for locals – undoing decades of car-centric planning that had made the streets a no-go area for the capital’s children. On the day in February 2000 when Penalosa banned cars from the street for 24 hours, hospital admissions fell by a third, air pollution levels dropped and residents said it made them feel more optimistic about living in the city.
  • are the technologies we are designing really helping its users to be happy? Take the simple example of a web map. It usually gives us the shortest walking direction to destination. But what if it would give us the small street, full of trees, parallel to the shortest path, which would make us happier? As more and more of us share these city streets, what will keep us happy as they become more crowded?
  • the share of the world’s population living in cities has surpassed 50%. By 2025, we will see another 1.2 billion city residents. With more and more of us moving to urban centres, quality of life becomes ever-more important.
Javier E

Professors Are Prejudiced, Too - NYTimes.com - 2 views

  • we sent emails to more than 6,500 randomly selected professors from 259 American universities. Each email was from a (fictional) prospective out-of-town student whom the professor did not know, expressing interest in the professor’s Ph.D. program and seeking guidance. These emails were identical and written in impeccable English, varying only in the name of the student sender. The messages came from students with names like Meredith Roberts, Lamar Washington, Juanita Martinez, Raj Singh and Chang Huang
  • Surprisingly, several supposed advantages that some people believe women and minorities enjoy did not materialize
  • response rates did indeed depend on students’ race and gender identity.
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  • Professors were more responsive to white male students than to female, black, Hispanic, Indian or Chinese students in almost every discipline and across all types of universities
  • We found the most severe bias in disciplines paying higher faculty salaries and at private universities
  • our own discipline of business showed the most bias, with 87 percent of white males receiving a response compared with just 62 percent of all females and minorities combined.
  • We computed the average response rates for each category of student (e.g., white male, Hispanic female), dividing the number of responses from the professors by the number of emails sent from students in a given race or gender category.
  • Were Asians favored, given the model minority stereotype they supposedly benefit from in academic contexts? No. In fact, Chinese students were the most discriminated-against group in our sample
  • Did reaching out to someone of the same gender or race — such as a black student emailing a black professor — reduce bias? No. We saw the same levels of bias in both same-race and same-gender faculty-student pairs that we saw in pairs not sharing a race or gender (the one exception was Chinese students writing to Chinese professors).
  • Did it help to be in a discipline with a greater representation of women and minorities? Again, no. Faculty members in those more diverse disciplines, like criminal justice, were no less likely to discriminate than those in less diverse disciplines,
  • Did it help that these were students in the pre-applicant stage, when some believe underrepresented groups enjoy advantageous access to selective opportunities? Again, no
  • each of the supposed hidden advantages of being a woman or minority proved to be no more than a phantom.
Javier E

A Curious Midlife Crisis for a Tech Entrepreneur - The New York Times - 0 views

  • as he approached 40, Fabrice Grinda, a French technology entrepreneur with an estimated net worth of $100 million, couldn’t shake the feeling that something was terribly wrong. Somehow the trappings of his success were weighing him down.
  • “People turn 40 and usually buy a shiny sports car,” Mr. Grinda said during an interview in a penthouse suite at Sixty LES, a downtown boutique hotel. “They don’t say, ‘I’m downsizing my life and giving up all my possessions to focus on experiences and friendships.’
  • He dubbed it “the very big downgrade”: He was going to travel the world, working on the fly while staying with friends and family. He was purposely arranging things so that he would have a chance to focus on what was meaningful in life.
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  • But that is exactly what Mr. Grinda did. He moved out of the Bedford house in December 2012, ditched the city apartment and got rid of the McLaren. He donated clothes, sports equipment and kitchen utensils to the Church of St. Francis Xavier in Lower Manhattan. He gave his furniture to Housing Works and he packed a Tumi carry-on suitcase with 50 items, including two pairs of jeans, a bathing suit and 10 pairs of socks.
  • “When I looked back at the things that mattered the most to me,” he said, “they were experiences, friendships and family — none of which I had invested much in, partly because I was too busy, and partly because I felt anchored by my possessions.”
  • Born in suburban Paris in 1974, Mr. Grinda graduated from Princeton in 1996 with a degree in economics. He worked as a consultant at McKinsey & Company for two years before moving back to France to found an online auction start-up funded by the business magnate Bernard Arnault, which Mr. Grinda sold in 2000.He returned to the United States, where he co-founded Zingy, a mobile phone ringtone and game maker, which fetched $80 million in a 2004 sale. After that, he was a founder of OLX, a Craigslist-like service that has become one of the largest global classified websites.Now he is an entrepreneur and angel investor, with more than 200 investments to date, who visits start-ups in Berlin, Paris, New York, San Francisco and other cities.
  • He looks (and acts) something like Sheldon Cooper, the oddball science geek played by Jim Parsons on “The Big Bang Theory,” an observation Mr. Grinda himself has made.“Friends, who knew me in my late teens and early twenties, would tell you I had exactly the same delusional sense of self-worth and condescending and arrogant self-centered worldview,” he wrote in a blog post that noted his similarities to the sitcom character.
  • In all, Mr. Grinda said, he stayed with about 15 friends and family members in the first months of 2013. “Everyone was, like, ‘It’s a great idea. Come over,’ ” Mr. Grinda said. “The problem is, the idea of ‘Great, come over’ and me there 24 hours a day, seven days a week, is very different. Especially when their lives are not in sync with mine.”
  • Once he realized his days as a roving houseguest were numbered, Mr. Grinda decided to shift his approach: He kept traveling, but now he was renting apartments on Airbnb or staying in luxury hotels.
  • He hatched a new plan: His friends and family members would come to him.“Rather than me going to them and disrupting their routine,” he said, “getting everyone together in a setting of vacation makes more sense.”
  • He invited his parents, his friends, their partners, children and nannies for a two-week stay in Anguilla, an island east of Puerto Rico, where he rented two conjoining houses, at a cost of $240,000, with chefs and full house service (and a total of 19 bedrooms).
  • Mr. Grinda forgot to consider that not everyone lives as he does.For one thing, he had scheduled the Anguilla vacation during the school year, which meant friends with children couldn’t make it. The island’s remoteness, furthermore, meant some guests were forced to endure a tangle of flight connections, leaving some of them exhausted by the time they arrived.And many of the people he invited, who had jobs and other obligations, could stay only for a long weekend.
  • Mr. Grinda said he has learned a lot from his very big downgrade. He reconnected with old friends, even if it meant annoying them a little, and he rekindled his relationship with his father.“We spent time talking about his life,” he said. And he is no longer against the idea of having a fixed address; he said he is now in negotiations to buy a two-bedroom apartment on the Lower East Side, which he plans to rent out when he is not in town.
  • Still, the experiment has taken its toll. “The philosophy is interesting,” he said. “But how do you put it into practice? How do you make it real?”
  • He recently split up with Otilia Aionesei, a former model who works at technology start-up, whom he had been dating, off and on, for two years. The sticking point was their lack of a shared home.“If you want to be his girlfriend, this is the life you have to lead,” Ms. Aionesei said. “I like simple things, to watch movies on the same couch.”Mr. Grinda had a different view. “We went to the Galápagos,” he said. “We went to Tulum. To St. Barts. We have these wonderful experiences and memories together.”
  • “My home is where I am,” he said. “And it doesn’t matter if it is a friend’s place or a couch or the middle of the jungle or a hotel room on the Lower East Side. But I realize that most of humanity, especially women, don’t see it that way.”
Javier E

Physicists in Europe Find Tantalizing Hints of a Mysterious New Particle - The New York... - 0 views

  • Two teams of physicists working independently at the Large Hadron Collider at CERN, the European Organization for Nuclear Research, reported on Tuesday that they had seen traces of what could be a new fundamental particle of nature.
  • One possibility, out of a gaggle of wild and not-so-wild ideas springing to life as the day went on, is that the particle — assuming it is real — is a heavier version of the Higgs boson, a particle that explains why other particles have mass. Another is that it is a graviton, the supposed quantum carrier of gravity, whose discovery could imply the existence of extra dimensions of space-time.
  • At the end of a long chain of “ifs” could be a revolution, the first clues to a theory of nature that goes beyond the so-called Standard Model, which has ruled physics for the last quarter-century.
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  • The Higgs boson was the last missing piece of the Standard Model, which explains all we know about subatomic particles and forces. But there are questions this model does not answer, such as what happens at the bottom of a black hole, the identity of the dark matter and dark energy that rule the cosmos, or why the universe is matter and not antimatter.
  • When physicists announced in 2012 that they had indeed discovered the Higgs boson, it was not the end of physics. It was not even, to paraphrase Winston Churchill, the beginning of the end.
  • A coincidence is the most probable explanation for the surprising bumps in data from the collider, physicists from the experiments cautioned, saying that a lot more data was needed and would in fact soon be available
  • The Large Hadron Collider was built at a cost of some $10 billion, to speed protons around an 18-mile underground track at more than 99 percent of the speed of light and smash them together in search of new particles and forces of nature. By virtue of Einstein’s equivalence of mass and energy, the more energy poured into these collisions, the more massive particles can come out of them. And by the logic of quantum microscopy, the more energy they have to spend, the smaller and more intimate details of nature physicists can see.
  • Since June, after a two-year shutdown, CERN physicists have been running their collider at nearly twice the energy with which they discovered the Higgs, firing twin beams of protons with 6.5 trillion electron volts of energy at each other in search of new particles to help point them to deeper laws.
  • The most intriguing result so far, reported on Tuesday, is an excess of pairs of gamma rays corresponding to an energy of about 750 billion electron volts. The gamma rays, the physicists said, could be produced by the radioactive decay of a new particle, in this case perhaps a cousin of the Higgs boson, which itself was first noticed because it decayed into an abundance of gamma rays.
  • Or it could be a more massive particle that has decayed in steps down to a pair of photons. Nobody knows. No model predicted this, which is how some scientists like it.
  • “We are barely coming to terms with the power and the glory” of the CERN collider’s ability to operate at 13 trillion electron volts, Dr. Spiropulu said in a text message. “We are now entering the era of taking a shot in the dark!”
paisleyd

A nap to recap: How reward, daytime sleep boost learning: Findings could benefit educat... - 2 views

  • rewards as you learn can help cement new facts and skills in your memory
  • combined with a daytime nap
  • Even a short nap after a period of learning is beneficial
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  • that information is favourably consolidated over information associated with a low reward and is transferred to areas of the brain associated with long-term memory
  • Both groups' performance was better for highly rewarded picture pairs, but the sleep group performed better overall
  • participants who had slept after learning were selectively better for the highly rewarded pairs
    • paisleyd
       
      Our brains want this sense of reward for being right. It connects a good feeling to something that has caused a reward and therefore we remember it better. Also, the brain has an easier time moving memories from short-term to long-term memory when they are asleep.
  • The people who slept were also more confident of achieving a correct answer during the memory tests, even after three months
  • We already knew that sleep helps strengthens memories, but we now also know that it helps us select and retain those that have a rewarding value
  • consolidation of memory should work to prioritise information that is critical to our success and survival
caelengrubb

History Is About Stories. Here's Why We Get Them Wrong | Time - 1 views

  • Science comes hard to most of us because it can’t really take that form. Instead it’s equations, models, theories and the data that support them. But ironically, science offers an explanation of why we love stories.
  • It starts with a challenge posed in human evolution — but the more we come to understand about that subject, the more we see that our storytelling instinct can lead us astray, especially when it comes to how most of us understand history.
  • Many animals have highly developed mind-reading instinct, a sort of tracking-device technique shared with creatures that have no language, not even a language of thought.
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  • It’s what they use to track prey and avoid predation.
  • The theory of mind is so obvious it’s nearly invisible: it tells us that behavior is the result of the joint operation of pairs of beliefs and desires.
  • The desires are about the ways we want things to turn out in the future. The beliefs are about the way things are now.
  • The theory of mind turns what people do into a story with a plot by pairing up the content of beliefs and desires, what they are about.
  • Psycholinguistics has shown that the theory of mind is necessary for learning language and almost anything else our parents teach us.
  • Imitating others requires using the theory to figure out what they want us to do and in what order. Without it, you can’t learn much beyond what other higher primates can.
  • The theory of mind makes us construct stories obsessively, and thus encourages us to see the past as a set of them.
  • When popular historians seek to know why Hitler declared war on the U.S. (when he didn’t have to), they put the theory of mind to work: What did he believe and what was it that he wanted that made him do such a foolish thing?
  • he trouble is that the theory of mind is completely wrong about the way the mind, i.e. the brain, actually works. We can’t help but use it to guess what is going on in other people’s minds, and historians rely on it, but the evidence from neuroscience shows that in fact what’s “going on” in anyone’s mind is not decision about what to do in the light of beliefs and desire, but rather a series of neural circuitry firings.
  • The wrongness of the theory of mind is so profound it makes false all the stories we know and love, in narrative history (and in historical novels).
  • Neuroscience reveals that the brain is not organized even remotely to work the way the theory of mind says it does. The fact that narrative histories give persistently different answers to questions historians have been asking for centuries should be evidence that storytelling is not where the real answers can be found.
  • Crucially, they discovered that while different parts of the brain control different things, the neurons’ electrical signals don’t differ in “content”; they are not about different subjects. They are not about anything at all. Each neuron is just in a different part of the mid-brain, doing its job in exactly the same way all other neurons do, sending the same electrochemical oscillations.
  • There is nothing in our brains to vindicate the theory’s description of how anyone ever makes up his or her mind. And that explains a lot about how bad the theory of mind is at predicting anything much about the future, or explaining anything much about the past.
  • If we really want historical knowledge we’ll need to use the same tools scientists use — models and theories we can quantify and test. Guessing what was going through Hitler’s mind, and weaving it into a story is no substitute for empirical science.
caelengrubb

How History Gets Things Wrong: The Neuroscience of Our Addiction to Stories | Reviews |... - 1 views

  • In this book, Rosenberg elaborates further such arguments to take issue with historical narratives and, more generally, with the way in which we most pervasively make sense of people's actions and motivations through narratives.
  • His main contention is that such narratives are always wrong or, to put it differently, that they can't possibly be right.
  • Rosenberg argues that neuroscience itself, our only reliable method to study psychological capacities, shows that theory of mind's posits do not exist
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  • The reason is that the best available evidence on how the brain works shows that the brain does not deal with the kind of things that beliefs and desires are supposed to trade with: contents.
  • When we believe or desire, something is believed or desired: that I have bread, that it rains, that the Parliament passes the bill, etc. Beliefs and desires are about something.
  • . After being presented with the assassin and the crime, the book moves on to explain why, even if always wrong, narratives in general, and historical narratives in particular, are so compelling for us. Even if we have no claim to truth or correctness for our narratives, narratives seem to be highly convincing in moving us to act
  • Furthermore, we cannot but think in terms of them. Rosenberg's explanation for this 'addiction to stories' is that it has been entrenched in us by evolutionary processes that took place over the last million years of natural history
  • Narrative explanations emerged out of Darwinian processes of natural selection -- or "environmental filtration", in the less purposive parlance Rosenberg prefers -- that allowed our ancestors to coordinate efforts, collaborate and flourish, moving from the bottom to the top of the Pleistocene's food chain. Rosenberg argues that while the basic mechanisms of mindreading pervasive in the animal kingdom, based on mutual tracking and monitoring of animals' behavior, are a sound method for getting agents to coordinate behavior, these mechanisms' more recent successor, the theory of mind, crafted by the use of co-evolved languages, turned those mindreading abilities into a theory with empirical hypothesis about agents' beliefs and desires but no facts to match them.
  • The error historians allegedly make lies in mistaking stories for real explanations, surmising that behind our behavior there are purposes, rational motivations.
  • Historians -- in particular narrative historians -- make a pervasive use of folk psychological explanations, i.e., explanations that describe events in terms of the beliefs and desires of historical agents, including individuals and groups.
  • In order for folk psychological and historical narratives to be right there have to be facts of the matter about what sentences in such explanation refer to that make them true.
  • Folk psychological explanations of actions in terms of platitudes about beliefs and desires pairings evolved in natural history closely related to mind-reading mechanisms that allowed our ancestors to deal with cooperation and coordination problems.
  • There are no interpretative mechanisms in the brain (at any level of description) that can vindicate the attribution of contents to beliefs and desires.
  • There are no facts of the matter that allow us to select belief/desire pairings as those actually operating 'behind' an agent's behavior.
  • Folk psychological explanations do not track any facts and thus can't be correct.
jmfinizio

Post Malone donating 10,000 of his sold-out Crocs to frontline workers - CNN - 0 views

  • Frontline workers across the country are getting their hands on some Crocs many others cannot.
  • has announced that Grammy-nominated artist Post Malone is gifting 10,000 pairs of his sold out Duet Max Clog II Crocs to frontline workers at 70 hospitals across the country.
  • The shoes are well known for their comfortableness, and the Duet Max Clog II marks Malone's fifth collaboration with the company. They were released last month and like the proceeding pairs sold out in less than a day.
katherineharron

'Life or death still possible': 31 days at my dad's virtual bedside - CNN - 0 views

  • The attending physician at the intensive care unit had called that morning and asked whether they should include a Do Not Resuscitate order in my dad's chart. They had asked before. I had been indecisive. A successful resuscitation would extend his life. But it might also lead to brain damage.
  • "If it continues in this direction," he told me, "we're talking about a single-digit chance of survival."
  • I suspected that my father had a will and a health care directive inside the house. I put on my mask but couldn't find a clean pair of latex gloves in my duffel bag. It was cold in the backyard. I had a pair of leather gloves. I put those on and entered my childhood home for the first time in weeks. My mother barely registered my presence. She was crying on the couch.
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  • I was relieved -- we wouldn't have to make what felt like an impossible decision -- but then I kept reading. My father had noted that he did not want to be supported by a ventilator or hooked up to a feeding tube for any length of time. He had been connected to both for nearly two weeks.
  • There was grief on her face, but also curiosity. What had finally gotten to her younger son, the one who so rarely showed emotion during his father's hospitalization?
  • I called the hospital and approved the DNR. They told me his status was still dire. I called my dad's closest friends and started preparing them for the worst.
  • My father's lungs showed no signs of progress. The double pneumonia they diagnosed days before was worsening. His kidneys were failing. Dialysis was required but would put a strain on his blood pressure, which was already dangerously low. There was a special form of dialysis designed for delicate situations like this -- continuous veno-venous hemofiltration -- but it wasn't available at Lawrence
  • The morning after I searched for my father's health directive and drafted his obituary, I woke up and tried to turn on my laptop. It wouldn't start. When it eventually booted up, it asked if I wanted to restore an unsaved document. No, I thought, let's see what happens today.
  • It was the same doctor as yesterday, the one who asked about the DNR. "Look, your dad is on a ventilator. That's a form of life support. He's experiencing kidney failure and requires dialysis. His situation is still very acute. He was in good health before the Covid, but his kidney, heart, and lungs are 69 years old. It's tough for them to recover. But the numbers from today are undeniably better than yesterday. There's been an improvement at almost every level. Your dad is a tough guy."
  • One of my close friends, a nurse practitioner, would help me understand all the terminology and its implications. He was treating Covid patients at an ICU upstate. At the end of our calls I'd ask him how he was doing. "We ran out of gowns," he told me one day. "My ICU is out of ventilators -- we're diverting people to Albany," he said another time.
  • "There's a difference between good intentions and good outcomes," I explained to her. She would wave me away and pick up. Inevitably the call would bring her tears. I stewed on the porch. My brother, uncle and I would spend hours trying to ease her mind and pacify her anxiety. Any inquiry or outreach was like sticking a finger in the open wound of her anguish.
  • "He's only improving," I told her, "because of the life-saving care you guys have given him. The whole city is in awe of you. They should have a parade for you down the Canyon of Heroes."
  • The nurses and doctors who took care of my father -- first for four days at NewYork-Presbyterian Lawrence Hospital, then for nearly a month at NewYork-Presbyterian/Columbia -- were always empathetic, straightforward and willing to trust me with complicated details.
  • About a week after writing -- then refusing to recover -- my father's obituary, his condition was continuing to improve.
  • I called my friend, the nurse practitioner, and gave him the latest update. He seemed upset. "You OK, dude?" "A nurse from my hospital died," he explained.
  • I wrote about my dad's volunteer work -- at the Special Olympics, at an organization he founded that helps police families with special needs, and at just about any Italian-American group that needed a lawyer. He was so proud of his Italian-American heritage. He loathed the mafioso caricatures and stereotypes found on TV -- he wrote countless op-eds attacking those -- but he revered the old-school virtues he associated with his Italian-American upbringing: loyalty, humility, hard work, dedication to family.
  • "Yesterday was a stumble, but we're getting back on course," I emailed the group. "We always knew this recovery wasn't going to be a straight line. It's important to remain resilient and optimistic even when there are temporary setbacks."
  • "Oh Lou, I've been waiting for your call. I have such good news. They are planning to extubate him tomorrow. They are going to take your father off the ventilator!" She was practically screaming with excitement. I was speechless.
  • I had been withholding certain information from my family and friends during this whole ordeal. My dad had developed a blood clot two weeks into his hospitalization. Clots are extremely dangerous, of course, but it was small and in a relatively manageable location.
  • I called my brother and told him about the plan to get my father off the ventilator. Since there were a number of contingencies, we debated telling my mother. She was living and dying with every update.
  • My father's breathing was labored on the morning they were planning to extubate. They delayed the procedure a day. That next morning, April 16, a doctor called. I was in the shower and rushed out to answer my cell. He said they were doing the extubation within the hour. What do we want to do if the extubation fails?
  • "It went as well as we could have hoped for," the doctor said. "His vitals are stable and he's breathing well. He's resting now." She explained that my father was disoriented and it probably wasn't a great idea to speak with him that day. Whatever, I thought, I'll speak with him when he gets home. He had been on a ventilator for 28 days.
  • I called the doctor later in the day. She told me my dad seemed distressed. He was trying to speak, but his vocal cords were too swollen. "It's so frustrating," she told me. "I don't know what he wants to tell me."
  • "Each facility has their own Covid rules," she explained. "I'll send you over a list." On the list was the nursing home where my grandfather had died several years before. My father had visited him every day.
  • I called the step-down unit where he had been the past three days. They transferred me to his nurse. "He's doing better, love. We took him off the pressor and his blood pressure is in a good range. His heart rate is good. He's breathing fine. The doctors decided he didn't need to go back to the ICU. He's ok."
  • "I've repeatedly said that recovery isn't a straight line. ... Yesterday we managed the roller coaster ride as a family. My brother, uncle and I were with my mother the entire day. We never lost hope or confidence in my dad's medical care and ultimate recovery. If there's a light at the end of the tunnel, it's a blinking one. Right now, it shines again."
  • I drove back to my mom's house. I scanned the block for my brother's car. He had not arrived. I parked. I have to wait for him and then tell my mother, brother and uncle all at once, right? Should I call my wife first? Should I call my dad's best friend?
  • I called my wife. I called my dad's best friend. I called the guys he grew up with. I called his former colleagues. I began every conversation the same way, "This is that call." I listened to each of them yell and cry and ask if I was serious. Then I said I had to make another call.
  • I wrote about my father's career. How he got his law degree at night school and became a prosecutor at the city, state, and federal level. How he convicted mobsters, drug dealers, and those who abused power.
  • Covid-19 was new and largely unstudied. Maybe one of these seemingly odd treatments would work.
  • He was a Covid patient for 31 days. It was a painful experience, but ultimately unimportant. It doesn't matter how a man dies. It matters how he lives.
blythewallick

Why We Fear the Unknown | Psychology Today - 0 views

  • Despite our better nature, it seems, fear of foreigners or other strange-seeming people comes out when we are under stress. That fear, known as xenophobia, seems almost hardwired into the human psyche.
  • Researchers are discovering the extent to which xenophobia can be easily—even arbitrarily—turned on. In just hours, we can be conditioned to fear or discriminate against those who differ from ourselves by characteristics as superficial as eye color. Even ideas we believe are just common sense can have deep xenophobic underpinnings.
  • But other research shows that when it comes to whom we fear and how we react, we do have a choice. We can, it seems, choose not to give in to our xenophobic tendencies.
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  • The targets of xenophobia—derived from the Greek word for stranger—are no longer the Japanese. Instead, they are Muslim immigrants. Or Mexicans. Or the Chinese. Or whichever group we have come to fear.
  • The teacher, Jane Elliott, divided her class into two groups—those with blue eyes and those with brown or green eyes. The brown-eyed group received privileges and treats, while the blue-eyed students were denied rewards and told they were inferior. Within hours, the once-harmonious classroom became two camps, full of mutual fear and resentment. Yet, what is especially shocking is that the students were only in the third grade.
  • The drive to completely and quickly divide the world into "us" and "them" is so powerful that it must surely come from some deep-seated need.
  • Once the division is made, the inferences and projections begin to occur. For one, we tend to think more highly of people in the in-group than those in the out-group, a belief based only on group identity. Also, a person tends to feel that others in the in-group are similar to one's self in ways that—although stereotypical—may have little to do with the original criteria used to split the groups.
  • The differences in reaction time are small but telling. Again and again, researchers found that subjects readily tie in-group images with pleasant words and out-group images with unpleasant words. One study compares such groups as whites and blacks, Jews and Christians, and young people and old people. And researchers found that if you identify yourself in one group, it's easier to pair images of that group with pleasant words—and easier to pair the opposite group with unpleasant imagery. This reveals the underlying biases and enables us to study how quickly they can form.
  • If categorization and bias come so easily, are people doomed to xenophobia and racism? It's pretty clear that we are susceptible to prejudice and that there is an unconscious desire to divide the world into "us" and "them." Fortunately, however, research also shows that prejudices are fluid and that when we become conscious of our biases we can take active—and successful—steps to combat them
  • Unfortunately, such stereotypes are reinforced so often that they can become ingrained. It is difficult to escape conventional wisdom and treat all people as individuals, rather than members of a group. But that seems to be the best way to avoid the trap of dividing the world in two—and discriminating against one part of humanity.
Javier E

MSNBC, Its Ratings Rising, Gains Ground on Fox News - NYTimes.com - 0 views

  • During Mr. Obama’s first term, MSNBC underwent a metamorphosis from a CNN also-ran to the anti-Fox, and handily beat CNN in the ratings along the way. Now that it is known, at least to those who cannot get enough politics, as the nation’s liberal television network, the challenge in the next four years will be to capitalize on that identity.
  • MSNBC, a unit of NBCUniversal, has a long way to go to overtake the Fox News Channel, a unit of News Corporation: on most nights this year, Fox had two million more viewers than MSNBC. But the two channels, which skew toward an audience that is 55 or older, are on average separated by fewer than 300,000 viewers in the 25- to 54-year-old demographic that advertisers desire. On three nights in a row after the election last week, MSNBC — whose hosts reveled in Mr. Obama’s victory — had more viewers than Fox in that demographic.
  • MSNBC sees itself as the voice of Mr. Obama’s America.
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  • MSNBC, which until 2005 was partly owned by Microsoft, is where Fox was a decade ago — in the early stages of profiting from its popularity. The channel receives a per-subscriber fee of 30 cents a month from cable operators; CNN receives twice that, and Fox News at least three times as much.
  • Many progressives (and conservatives) now view the channel as a megaphone for liberal politicians, ideas and attacks against those who disagree. Such a megaphone — clearly marked, always on — has never existed before on television.
  • It has all happened rather suddenly. During the presidential election in 2008, Ms. Maddow was so new that she was still getting lost in the labyrinth of Rockefeller Center. And MSNBC was so timid about applying a political point of view that it paired an NBC News anchor, David Gregory, with the outspoken Mr. Olbermann on election nigh
  • Fears among some MSNBC viewers that Comcast would water down the channel’s liberal streak have not come to pass. Of MSNBC, former President Bill Clinton remarked last winter, “Boy, it really has become our version of Fox.”
  • Any comparison of the two channels is colored by charges of false equivalencies — “I think that we are more information-based,” Ms. Maddow has said — and reminders that Fox is far more popular.
katieb0305

Your happiness type matters - CNN.com - 0 views

  • You feel happiness all the way down to your genes, scientists say. But the kind of happiness you're feeling matters, as different kinds can have wildly different effects on your physical well-being.
  • he happiness you get from instant gratification -- eating that giant cupcake or buying that fabulous pair of shoes -- may have the same physical impact on your genes as depression or stress,
  • The experts divide well-being into two different types: hedonic and eudaimonic. These are fancy words to describe happiness that comes from two different sources.
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  • Hedonic well-being comes from an experience a person seeks out that gives them pleasure.
  • Eudaimonic well-being is a kind of happiness that comes not from consuming something but from a sustained effort at working toward something bigger than you.
  • they can and do influence each other, so it has been hard for scientists to measure which kind has had a greater positive influence on someone's physical or psychological well-being.
  • there is an increased expression of genes involved in inflammation and a decreased antiviral response. People who are subjected to long periods of stress have white blood cells that make slightly more pro-inflammatory proteins on a constant basis.
  • Bottom line? Happiness that comes from working for the greater good has a much more positive genetic impact.
  • The people who found happiness by pursuing a greater good had a lower level of this inflammatory gene expression and strong antiviral and antibody gene expression.
lenaurick

This is your brain on love - Vox - 0 views

  • "Most neuroscientific research has been devoted to negative symptoms — depression and addiction, instead of joy," says Donatella Marazziti, an Italian psychiatrist who has studied neurotransmitter levels in the brains of people who've recently fallen in love.
  • And she's found that a brain in the initial stage of love looks surprisingly like a brain experiencing a drug addiction.
  • This, Fisher says, explains the feeling of obsession many people experience when falling in love. "It's what gives you the elation and the craving that is basic to romantic love.
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  • When Zeki has put people who have fallen in love inside of fMRI machines and shown them photos of their lovers, he's detected reduced activity in the amygdala — a pair of brain regions that are involved in decision-making. Amygdala activity is typically heightened during fearful or stressful situations, and research suggests that we use it when making social judgements and trying to determine if other people are lying.
  • Given that we think of love as a positive emotion, it's a bit surprising that she found reduced levels of serotonin in these people, compared to controls. Even more surprising, though, is that they were as low as other study participants who had obsessive compulsive order — so low, she says, that "my biologists came back to me and assumed that the readings were from people who suffered from OCD."
  • a lack of serotonin may lead to the obsessive, irrationally jealous behavior we see in some people.
  • "When you're rejected in love, we still find activity in the VTA — you're still madly in love with that person, after all," she says. "But we also find elevated activity in other brain regions linked with craving, and in a part of the brain associated with the distress that goes along with physical pain."
  • One positive aspect of the study, though, was that the more time that had passed since the participants' rejection, the lower activity was in another brain region associated with attachment.
  • Activity was elevated in the VTA — just like in new lovers — but also the ventral pallidum, an area associated with maternal attachment in animal studies.
  • "Romantic love is giddiness, elation, euphoria, energy. When you're feeling a deep sense of attachment, you're much more calm, and contented."
  • It's still uncertain why people transition from the first phase of love to the second phase of attachment, but Fisher hypothesizes that they're driven by separate evolutionary mechanisms. The initial flood of obsessive love evolved, she thinks, in order to get you to focus on a single person in order to reproduce. The second phase of attachment, by contrast, evolved to link you to another person for an extended period of time, in order to raise a child.
carolinewren

Rick Santorum Wants Pope Francis To Stop Talking About Climate Change - 1 views

  • His comments come as the pope, who earned a master's degree in chemistry before turning to the priesthood, becomes increasingly vocal about climate change. Pope Francis is preparing a groundbreaking encyclical to be released in the coming weeks that's expected to make the case that taking action to fight climate change is a moral and religious imperative.
  • Santorum has a history of rejecting established science. He denies that climate change is man-made and has dismissed global warming as a "hoax" despite the fact that 97 percent of actively publishing climate scientists agree that "climate-warming trends over the past century are very likely due to human activities," according to NASA.
  • “The church has gotten it wrong a few times on science, and I think that we probably are better off leaving science to the scientists and focusing on what we're really good at, which is theology and morality,” Santorum said. "When we get involved with political and controversial scientific theories, I think the church is not as forceful and credible."
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  • also rejected evolution and instead believes in "intelligent design,” according to Discover magazine.
  • Pope Francis says evolution does not contradict church doctrine.
Javier E

Sexual Freelancing in the Gig Economy - The New York Times - 0 views

  • We constantly use economic metaphors to describe romantic and sexual relations. Few people today refer to women as “damaged goods” or wonder why a man would “buy the cow when he can get the milk for free,” but we have “friends with benefits” and “invest in relationships.” An ex may be “on” or “off the market.” Online dating makes “shopping around” explicit. Blog after blog strategizes about how to maximize your “return on investment” on OkCupid.
  • he ways that people date — who contacts whom, where they meet and what happens next — have always been tied to the economy. Dating applies the logic of capitalism to courtship. On the dating market, everyone competes for him or herself.
  • If you want to understand why “Netflix and chill” has replaced dinner and a movie, you need to look at how people work.
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  • Today, people are constantly told that we must be flexible and adaptable in order to succeed. Is it surprising that these values are reshaping how many of us approach sex and love?
  • part-timers, contractors and other contingent workers — who constitute some 40 percent of the American work force — are more inclined to text one another “u still up?” than to make plans in advance
  • Smartphones have altered expectations about when we are “on” and “off,” and working from home or from cafes has blurred the lines between labor and leisure.
  • The 2013 and 2014 Work and Education Poll conducted by Gallup found that the average full-time American worker reported working 47 hours per week. Moreover, 21 percent of the people surveyed reported working 50 to 59 hours per week; and another 18 percent said they worked 60 or more hours a week.
  • marriage rates have declined significantly since 1960. The median age of first marriage has risen to a record high: 27 for women and 29 for men.
  • “Knot Yet: The Benefits and Costs of Delayed Marriage in America” observed that young adults have gone from seeing marriage as a “cornerstone” of adult life to its “capstone,” something you enter only after you complete your education and attain professional stability
  • DATING itself is a recent invention. It developed when young people began moving to cities and women began working outside private homes. By 1900, 44 percent of single American women worked. Previously, courtship had taken place under adult supervision, in private places: a parlor, a factory dance or church social. But once women started going out and earning wages, they had more freedom over where and how they met prospective mates. Because men vastly out-earned women, they typically paid for entertainment.
  • In the 1920s and ‘30s, as more and more middle-class women started going to college, parents and faculty panicked over the “rating and dating” culture, which led kids to participate in “petting parties” and take “joy rides” with members of the opposite sex.
  • By the 1950s, a new kind of dating took over: “going steady.
  • by the post-war era of full employment, this form of courtship made perfect sense. The booming economy, which was targeting the newly flush “teen” demographic, dictated that in order for everyone to partake in new consumer pleasures — for everyone to go out for a burger and root beer float on the weekends — young people had to pair off
  • The generation of Americans that came of age around the time of the 2008 financial crisis has been told constantly that we must be “flexible” and “adaptable.” Is it so surprising that we have turned into sexual freelancers? Many of us treat relationships like unpaid internships: We cannot expect them to lead to anything long-term, so we use them to get experience. If we look sharp, we might get a free lunch.
  • this kind of dating isn’t any more transactional than it was back when suitors paid women family-supervised visits or parents sought out a yenta to introduce their children at a synagogue mixer.
  • Courtship has always been dictated by changes in the market. The good news is that dating is not the same thing as love. And as anyone who has ever been in love can attest, the laws of supply and demand do not control our feelings.
Javier E

Think Less, Think Better - The New York Times - 1 views

  • the capacity for original and creative thinking is markedly stymied by stray thoughts, obsessive ruminations and other forms of “mental load.”
  • Many psychologists assume that the mind, left to its own devices, is inclined to follow a well-worn path of familiar associations. But our findings suggest that innovative thinking, not routine ideation, is our default cognitive mode when our minds are clear.
  • We found that a high mental load consistently diminished the originality and creativity of the response: Participants with seven digits to recall resorted to the most statistically common responses (e.g., white/black), whereas participants with two digits gave less typical, more varied pairings (e.g., white/cloud).
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  • In another experiment, we found that longer response times were correlated with less diverse responses, ruling out the possibility that participants with low mental loads simply took more time to generate an interesting response.
  • it seems that with a high mental load, you need more time to generate even a conventional thought. These experiments suggest that the mind’s natural tendency is to explore and to favor novelty, but when occupied it looks for the most familiar and inevitably least interesting solution.
  • Much of our lives are spent somewhere between those extremes. There are functional benefits to both modes: If we were not exploratory, we would never have ventured out of the caves; if we did not exploit the certainty of the familiar, we would have taken too many risks and gone extinct. But there needs to be a healthy balance
  • In general, there is a tension in our brains between exploration and exploitation. When we are exploratory, we attend to things with a wide scope, curious and desiring to learn. Other times, we rely on, or “exploit,” what we already know, leaning on our expectations, trusting the comfort of a predictable environment
  • All these loads can consume mental capacity, leading to dull thought and anhedonia — a flattened ability to experience pleasure.
  • ancient meditative practice helps free the mind to have richer experiences of the present
  • your life leaves too much room for your mind to wander. As a result, only a small fraction of your mental capacity remains engaged in what is before it, and mind-wandering and ruminations become a tax on the quality of your life
  • Honing an ability to unburden the load on your mind, be it through meditation or some other practice, can bring with it a wonderfully magnified experience of the world — and, as our study suggests, of your own mind.
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