Is Pain a Construct of the Mind? - Scientific American - 0 views
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Clear Lake found that Rogers could recruit an abnormally high number of muscle fibers. But was this ability because of a freak genetic mutation? Another possibility, which Rogers thinks is more likely, is the way he processes pain when he strains those muscles.
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What if, instead of superpowered muscles, Rogers has a normal—though extremely well exercised—body, and his abilities arise because he can withstand more pain than most mere mortals?
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Rogers reasons that, unlike in the dentist's office—where he has no control over the pain that is inflicted on him—he has direct executive control over pain that he inflicts on himself. “I know it's coming, I have an idea of what to expect and I can decide to ignore it,” he says. Confronted with severe pain, most people fear that they will damage their body permanently if they persist, so they stop well before they are in real danger, Rogers explains.
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During practice, my coaches always say that I need to overcome pain but I never knew how. I found this article interesting because it says that pain is an emotion. I have never thought that pain could even be close to an emotion. It is interesting how the world's strongest man can just ignore the pain and keep doing these incredible feats. Controlling one's pain must either be a skill or just a natural-born gift. Like in TOK, we must practice skills such as controlling our emotions. If pain is an emotion, then theoretically, I could control it. I am going to test this out in my life and see if I can control my own pain during exercise.