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Nadal cites fitness as reason for Barcelona withdrawal - 0 views

www.tennisearth.com/...arcelona-withdrawal-196767.htm Nadal cites fitness as reason for Barcelona withdrawal
shared by jitesh_udwani on 21 Apr 10 - Cached
  • jitesh_udwani on 21 Apr 10
     
    Determined, not to repeat his mistakes from the 2009 season, Mallorcan Rafael Nadal makes an attempt to keep himself fit for the big and mandatory events during the European claycourt season.
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Workout for Pro Athletes.pages.pdf - 0 views

diigo.com/09fdur fitness training
shared by Newage Scribe on 27 Feb 17 - No Cached
  • Newage Scribe on 27 Feb 17
     
    5 compound resistance training exercises consuming approximately 30 minutes. Goals: enhance kinetic chain power and efficiency as well as to improve glycolytic energy pathways. Thank you Coach Philipp Halfmann
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