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pepa garcía

More on Milk - NYTimes.com - 0 views

  • the links between milk (or dairy) and such a broad range of ailments has not been well studied, at least by the medical establishment.
  • Yet if you speak with people who’ve had these kinds of reactive problems, it would appear that the medical establishment is among the last places you’d want to turn for advice.
  • the job of an agriculture department should not be to sell whatever crops our farmers can grow most efficiently, it should be to encourage the growth of crops that will benefit the greatest number of Americans. Those crops are not corn and soy, grown largely to create hyper-processed food or animal feed (and in turn animal products), but an increasing variety of plants that can be directly eaten by humans.
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  • for many doctors drugs are the answer to almost every condition, a situation that suits Big Pharma just fine.
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    More on Milk By MARK BITTMAN Mark Bittman on food and all things related. TAGS: DAIRY, DIETS, MILK Not surprisingly, experiences like mine with dairy, outlined in my column of two weeks ago, are more common than unusual, at least according to the roughly 1,300 comments and e-mails we received since then. In them, people outlined their experiences with dairy and health problems as varied as heartburn, migraines, irritable bowel syndrome, colitis, eczema, acne, hives, asthma ("When I gave up dairy, my asthma went away completely"), gall bladder issues, body aches, ear infections, colic, "seasonal allergies," rhinitis, chronic sinus infections and more. (One writer mentioned an absence of canker sores after cutting dairy; I realized I hadn't had a canker sore - which I've gotten an average of once a month my whole life - in four months. Something else to think about.) Although lactose intolerance and its generalized digestive tract problems are well documented, and milk allergies are thought to affect perhaps 1 percent of the American population, the links between milk (or dairy) and such a broad range of ailments has not been well studied, at least by the medical establishment. RELATED Mark Bittman: Got Milk? You Don't Need It Yet if you speak with people who've had these kinds of reactive problems, it would appear that the medical establishment is among the last places you'd want to turn for advice. Nearly everyone who complained of heartburn, for example, later resolved by eliminating dairy, had a story of a doctor (usually a gastroenterologist) prescribing a proton pump inhibitor, or P.P.I., a drug (among the most prescribed in the United States) that blocks the production of acid in the stomach. But - like statins - P.P.I.s don't address underlying problems, nor are they "cures." They address only the symptom, not its cause, and they are only effective while the user takes them. Thus in the last few days I'
pepa garcía

Vegan diet for dogs: A question of thriving vs. surviving - CNN.com - 0 views

  • The notion of a holistic approach that gives pet owners more control over their pets' diet has been gaining ground since 2007, when a melamine contamination of commercial pet food caused people to take a closer look at what they were feeding their pets, says Donna Spector, a veterinary internal medicine specialist who runs SpectorDVM, an animal nutrition consultancy.
  • "That was a turning point that led to more home-cooked meals and raw food diets. Vegetarianism is another subset of that backlash," she says.
  • Spector and six other pet experts who spoke with CNN conceded -- some more reluctantly than others -- that most dogs could biologically live on a vegan diet. But doing so requires substantial attention to creating a balanced diet that makes up for the loss of animal protein with substitutions of beans, soy and, to a lesser extent, vegetables and grains.
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  • they have evolved biologically as omnivores, meaning their systems can derive nutrients from a wide variety of sources, including fruits, vegetables, grains, legumes and animal products.
  • Vegetarian pet foods require the addition of synthetic amino acids to fill nutritional gaps or a much higher overall protein level to supply all of the essential amino acids.
  • She feeds them a prepared blend of dried vegetables, fruits and herbs that she mixes with water and either tofu, beans or textured vegetable protein.
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