Oh, I've been using "Chair Yoga: For Seniors & Beginners" app. It's fantastic! The instructions are clear, and they have a variety of routines tailored specifically for those using chairs. Plus, it's really user-friendly.
Interesting, I've been using Yoga-Go chair yoga app . It's got a good balance of gentle stretches and relaxation techniques, which I find really calming. Plus, it's got a nice community aspect to it, which motivates me to keep up with my practice.
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